Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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**Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast**

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Latest Episodes:

The True Cause of High Triglycerides – Dr. Berg Jun 12, 2023

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In this podcast, Dr. Berg talks about the cause of high triglycerides.

DATA: https://bit.ly/42ypaZN

The Best Cheese on Keto Diet – Dr. Berg on Keto Cheese Jun 12, 2023

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In this podcast, Dr. Berg talks about the best cheese to get on keto (ketogenic diet).

Beef Liver Is The Most Nutritious Food – Dr. Berg Jun 11, 2023

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Beef liver is a true superfood!

When Is a High Fat Diet Dangerous? – Dr. Berg Jun 11, 2023

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Although there are circumstances that make a high-fat diet dangerous, you can easily and safely eat saturated fats on the keto and intermittent fasting program.

What's Really At The Core Cause Of Inflammation? – Dr. Berg Jun 11, 2023

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Your inflammation has several core causes, which I’ll explain in this podcast.

Ketogenic Diet: Macronutrients Confusion When Doing Keto & Intermittent Fasting Dr. Berg Jun 10, 2023

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I know how confusing keto macros can be!

Will Losing Fat on Keto & Intermittent Fasting Cause Liver Detoxification? – Dr. Berg Jun 10, 2023

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Toxins are stored in the fat; so, losing weight will cause toxins to be released into your body.

Dangers Of Using Nail Polish Remover (Acetone) – Dr. Berg Jun 10, 2023

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Nail polish remover is dangerous!

Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You! Jun 09, 2023

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There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.

Keto Maintenance on Ketogenic Diet & Intermittent Fasting Plan – Dr. Berg Jun 09, 2023

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You can easily maintain your keto and intermittent fasting lifestyle!

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