Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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**Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast**

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Latest Episodes:

What Is Gluconeogenesis? – Dr. Berg Jun 22, 2023

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Discover how gluconeogenesis can provide your body with glucose without any carbohydrates!

Hashimoto's Disease (Hypothyroid) and Keto (Ketogenic Diet) – Dr. Berg Jun 22, 2023

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Discover how keto and other dietary changes can help improve Hashimoto’s disease.

Top 11 Health Benefits of CELERY – Dr. Berg Jun 21, 2023

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Discover 11 of the amazing health benefits of celery. Number 7 may surprise you!

Intense Withdrawal Symptoms & Headaches on Keto Adaptation – Dr. Berg's Keto Tips Jun 21, 2023

Show notes

Find out what causes headaches and other intense withdrawal symptoms on keto.

What is Molybdenum & it's Benefits? – Dr. Berg Jun 21, 2023

Show notes

Find out about the trace mineral molybdenum and its unique ability to detoxify the body.

Fibromyalgia on the Right Side of Your Body – Dr. Berg Jun 20, 2023

Show notes

Find out how supporting your gallbladder can help decrease the symptoms of fibromyalgia.

Insulin Resistance of the Brain – Dr. Berg Jun 20, 2023

Show notes

Find out how insulin resistance can affect your brain, and what you can do about it.

Which Fermented Foods Can You Eat on Ketogenic Diet? – Dr. Berg Jun 20, 2023

Show notes

Wondering about fermented foods on keto? Find out which fermented foods are keto-friendly and which foods you’ll want to avoid.

Why Does My Breath Smell Like Acetone on Keto Diet? – Dr. Berg on Bad Keto Breath Jun 19, 2023

Show notes

Discover 4 ways to eliminate keto breath and speed up the process of keto-adaptation.

Feeling Stuffed But Then Hungry 2hrs After Eating On Intermittent Fasting Plan? – Dr. Berg Jun 19, 2023

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Struggling with your intermittent fasting plan? Find out what to do if you find yourself starving shortly after your meals.

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