Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes:

Drinking Too Much Water Will Do More Harm Than Good – Dr. Berg on Hyponatremia and Overhydration Jul 16, 2023

Show notes

Drinking too much water can cause serious health problems! Find out why.

Get Your Glucose From Proteins, Fats, and Amino Acids – Dr. Berg on Gluconeogenesis Jul 16, 2023

Show notes

Your body needs glucose, but it can make its own. Listen to this podcast to learn more!

Diarrhea On Keto Diet? – Dr. Berg Jul 15, 2023

Show notes

Diarrhea on keto is unpleasant but easy to stop. Check this out!

Are Ketones Poisons or Therapeutic Fuel? – Diabetic Ketoacidosis vs. Nutritional Ketosis – Dr. Berg Jul 15, 2023

Show notes

You may have heard rumors that ketones are dangerous, but that’s completely untrue. Find out why.

Why Diabetics Continue to Need More Medications? – Dr. Berg Jul 15, 2023

Show notes

In this podcast, I explain why taking diabetes medication causes you to need even more drugs. Find out!

Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg Jul 14, 2023

Show notes

Vitamin C has substantial cardiovascular health benefits! Listen to this episode to learn more.

Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg Jul 14, 2023

Show notes

In this podcast, I will explain what causes your essential fatty acid deficiency and how you can correct it. Find out.

Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg Jul 14, 2023

Show notes

Are you worried about high LDL cholesterol on keto? Don’t be! Check this out!

The Answer To Obesity Is In The Food Statistics – Dr. Berg Jul 13, 2023

Show notes

What causes obesity? The answer is in the food statistics. Find out more!

Why Selenium for Hashimoto’s (Autoimmune Hypothyroid)? – Dr. Berg Jul 13, 2023

Show notes

Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Listen to this podcast to find out!