Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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**Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast**

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Latest Episodes:

The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg Jul 29, 2023

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In this podcast, Dr. Berg talks about the carboholic’s only solution.

What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises Jul 29, 2023

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In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.

Is Fast Weight Loss Healthy? - Dr. Berg Jul 29, 2023

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Is fast weight loss really healthy? Find out.

The Humira Alternative for Inflammation – Dr. Berg On Rheumatoid Arthritis Symptoms Jul 28, 2023

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In this podcast, Dr. Berg talks about the Humira alternative. Humira is an anti-inflammatory blockbuster and a top-selling prescription drug.

What Really Causes Gallstones? - Dr. Berg Jul 28, 2023

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What causes gallstones may surprise you (it's not high-fat diet).

Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto Jul 28, 2023

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The carbs that are worse than sugar: are you consuming them without realizing it?

How To Kill Parasites? - Dr. Berg Jul 27, 2023

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In this podcast, Dr. Berg talks about the parasite cleanses, the symptoms of having parasites, and several remedies.

Keto And High Blood Pressure – Dr. Berg Jul 27, 2023

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In this podcast, Dr. Berg discussed Keto (Ketogenic Diet) and blood pressure. Sodium and the opposing mineral potassium work together and our body needs 4x as much potassium as we do with sodium.

CORRECTION: At the end, it should be "INCREASE" potassium

Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost Jul 27, 2023

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In this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.

How to Keep Viruses in Remission? – Dr. Berg Jul 26, 2023

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In this podcast, Dr. Berg discussed how to keep viruses in remission.

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