Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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**Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast**

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Latest Episodes:

Radiation Exposure When You FLY - Dr. Berg Aug 05, 2023

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In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.

Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg Aug 05, 2023

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In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.

4 Remedies To Relieve Allergy Symptoms - Dr. Berg Aug 04, 2023

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Dr. Berg talks about the best natural remedies to relieve allergy symptoms.

Fluid Retention On Keto Diet? - Dr. Berg Aug 04, 2023

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Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why.

Share your success story: https://bit.ly/3zZgZKm

Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses Aug 04, 2023

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In this podcast, Dr. Berg talks about vitamin B deficiency.

Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg Aug 03, 2023

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Dr. Berg talks about the mistake you are doing when you are not losing weight.

Why We Really Love Carbs? - Dr. Berg Aug 03, 2023

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In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.

The Amazing Magnesium Benefits - Dr. Berg Aug 02, 2023

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In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.

Dr. Berg's Favorite Keto Products Aug 02, 2023

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Dr. Berg and his wife Karen showed some of their favorite Keto Products.

Why Grass Fed vs. Grain Fed - Dr. Berg Aug 02, 2023

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Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.