Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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**Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast**

Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

Latest Episodes:

Understanding the Antioxidant Network - Oxidative Stress & Free Radicals - Dr. Berg Aug 08, 2023

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In this podcast, Dr. Berg explains the antioxidant network.

Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play

The Importance of Progesterone for Hot Flashes Relief – Dr. Berg On Progesterone Deficiency Aug 08, 2023

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Dr. Berg talked about the importance of the hormone called progesterone.

Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play

Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome Aug 08, 2023

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In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting.

Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play

The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet Aug 07, 2023

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Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.

Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg Aug 07, 2023

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In this podcast, Dr. Berg explains mineral fluctuation when fasting.

Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg Aug 07, 2023

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In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.

Why A Diabetic MUST Understand Insulin - Dr. Berg Aug 07, 2023

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Dr. Berg explains why a diabetic MUST understand insulin.

Coconut Oil vs. Olive Oil: Which is Better? Aug 07, 2023

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Here's what you need to know about coconut oil vs. olive oil.

The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg Aug 07, 2023

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In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.

Amazing Benefits of Prolonged Fasting - Dr. Berg Aug 05, 2023

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In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.

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