Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes:

Why Does Removing The Gallbladder Make You Fat? - Dr. Berg Aug 01, 2023

Show notes

In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lot of functions in the body.

Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg Aug 01, 2023

Show notes

Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.

Silent Killer: Identifying Liver Cirrhosis Before It's Too Late Aug 01, 2023

Show notes

Here’s what you really need to know about cirrhosis.

Hidden Sugars in So-Called Healthy Foods - Dr. Berg Aug 01, 2023

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In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.

9 Ways to Become Nutritionally Deficient - Dr. Berg Jul 31, 2023

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In this podcast, Dr. Berg talks about hidden nutritional deficiencies.

10 Triggers of Inflammation – Dr. Berg On Causes Of Inflammation Jul 31, 2023

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In this podcast, Dr. Berg discussed the 10 triggers of inflammation.

Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss Jul 31, 2023

Show notes

In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight.

Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance Jul 30, 2023

Show notes

In this podcast, Dr. Berg talks about hormone imbalance.

Ignored Causes of Heart Disease - Heart Problems - Dr. Berg Jul 30, 2023

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In this podcast, Dr. Berg discussed the heart in relation to nutritional deficiencies.

Use Bile Salts for a Fatty Liver – Non-Alcoholic Fatty Liver Disease (NAFLD) – Dr. Berg Jul 30, 2023

Show notes

In this podcast, Dr. Berg talks about fatty liver and bile salts.