Docs Who Lift

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Health & Fitness
**Docs Who Lift**

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

Latest Episodes:

Intro to Osteoporosis Aug 29, 2022

Show notes

Drs. Karl and Spencer discuss with Dr. Pessah-Pollack, an osteoporosis focused endocrinologist, all about osteoporosis.

Learn:

The risk factors for osteoporosis

How to screen for it

How prevent it

Why you should care

Use LiftRx to prevent osteoporosis

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Bariatric surgery for weight loss Aug 22, 2022

Show notes

Drs. Karl and Spencer sit down with bariatric surgeon Dr. Garth Davis to discuss the ins and outs of surgery for weight loss.

Learn:

The types of surgery

Whether it is safe or not

How well does it work

And whether Garth lifts or not.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Response to Bill Maher Aug 16, 2022

Show notes

Drs. Spencer and Karl sit down with Ted Kyle to discuss his recent mentions on the Bill Maher show.

We go over Ted's advocacy in obesity and how Bill misrepresented Ted's out-of-context quotes.

Visit Ted's website here

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The ultimate guide to hypothyroidism testing Aug 08, 2022

Show notes

Drs. Karl and Spencer discuss with Hormones Demystified, an endocrinologist, about testing for hypothyroidism.

Learn:

- The basics of testing

- Whether TSH is enough

- If you need antibodies

- If reverse T3 and free T3 are needed

- and more!

Get Dr. Spencer's Free Start Here guide - download here

See Hormones Demystified blog to learn much more about the thyroid

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hormones Demystified Aug 01, 2022

Show notes

Drs. Karl and Spencer discuss the origin story of Hormones Demystified and how people get sucked into pseudoscience quackery.

Hormones Demystified is one of the top myth busting blogs out there dedicated to discussing hormones.

The person behind the blog is anonymous, but you get an inside scoop right here.

This is part 1 of a 2 part series.

Click here to check out HormonesDemystified.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tirzepatide...Bariatric surgery in an injection? Jul 25, 2022

Show notes

Drs. Karl and Spencer discuss the newly FDA approved medicine Mounjaro (Tirzepatide) and its effect on sugars and weight.

It works similarly to the other GLP-1 meds... but better.

Learn:

How it works

How well it works

and if you should look into it.

go to joinsequence.com if interested

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have Low T? Jul 18, 2022

Show notes

Drs. Karl and Spencer have fellow Doc Who Lifts Dr. Bonnecaze back on the show to discuss hypogonadism (low testosterone) in men.

Learn:

The signs and symptoms of hypogonadism

Whether you should get tested or not

How to test properly

And why most people do it wrong

Go to LiftRx to get Dr. Spencer's monthly workout program.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weight Loss Medicine: GLP-1s Jul 11, 2022

Show notes

Drs. Karl and Spencer discuss the most powerful medicines currently available for weight loss - the GLP-1s.

Learn:

How these medicines work

How much weight loss on average to expect from these medicine

The possible side effects and how to minimize them

Go to JoinSequence.com to see if you're eligible for one

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weight Loss Medicine: Phentermine, Qsymia, Contrave Jul 04, 2022

Show notes

Drs. Karl and Spencer discuss the weight loss effects of phentermine, Qsymia (phentermine/topiramate), and Contrave (bupropion/naltrexone).

Learn:

How each of these medicines work.

How effective each medicine is.

Who shouldn't take these medicines.

Go to JoinSequence.com for Dr. Spencer's telemedicine program

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weight Loss Medicine: Orlistat and Plenity Jun 27, 2022

Show notes

Drs. Karl and Spencer have guest Dr. Alex Bonnecaze on to discuss Orlistat and Plenity.

Learn:

- How well these two substances work for weight loss

- How they they actually work

- Side effects

- and whether you should even look into them or not.

For Dr. Spencer's online clinic - go to JoinSequence.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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