Do Your Crap

Latest Episodes:

How to Get The Most From Your Personal Development Sep 07, 2020

Show notes

In this episode, Micah dives deep into her tips on how to develop your own personal development habits. Since beginning her Personal Development journey years ago, Micah has learned how to do it, apply it to her life, and help others get the most out of it.

These strategies include being purposeful about what you consume, staying mindful of your problems and struggles, applying what you hear and learn, and so much more.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Grace & Intention Through Different Seasons of Life Aug 31, 2020

Show notes

In this episode, Micah talks about her own personal experiences with new seasons of life and how you can become more aware and intentional during these changing times. Micah stresses the importance of getting aware, giving yourself grace, and being more intentional.

Say goodbye to saying “when this is over…” and start reassessing and shifting.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Building Self Belief with Kyle Sullivan Aug 24, 2020

Show notes

In this episode, Micah talks all about building self-belief with leadership coach Kyle Sullivan. They dig deep into the daily battles you face within yourself, overcoming limiting beliefs, Kyle’s recommendations for taking action, and so much more.

It’s time to STOP focusing on the negativity in your brain and start becoming 1% better every single day.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Rebecca Bender’s Personal Experience with Human Trafficking Aug 17, 2020

Show notes

In this episode, Micah talks to Rebecca Bender about her tragic story on she entered human trafficking, her personal stories, and how being concerned isn’t enough. Human trafficking is a big issue to be aware of and Rebecca teaches listeners how to do their homework to get more involved.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Becoming Unstoppable w/ Business Strategist Kelly Roach Aug 10, 2020

Show notes

In this episode, Micah talks to business coach Kelly Roach about her journey into entrepreneurship, embracing the struggle, the obvious characteristics of a successful CEO, and so much more.

Also known as The Business Catalyst, Kelly helps business owners become game-changers in their field and achieve million dollar+ breakthroughs in their business.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Breaking Up With Being Content Part 2 Aug 03, 2020

Show notes

In this episode, Micah is joined by a friend, Ashley McClellan, to talk about her experience breaking through the terror barrier and what contentment and complacency means to her. Together, they discuss that you don’t need to hit rock bottom to change your life, how to best use contrast statements, what it takes to create a life that you love, and so much more.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Taking Ownership Gives You Your Power Back Jul 27, 2020

Show notes

In this episode, Micah talks about the importance of taking ownership of your problems and circumstances in life. By taking ownership for your life, you are able to take more risk, feel more enjoyment, remove outside persuasion, and start seeing solutions and growth more rapidly.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Breaking Up With Being Content and Crushing the Terror Barrier Jul 20, 2020

Show notes

In this episode, I talk about breaking down this thing called the Terror Barrier and stepping outside your box of contentment. I want to help you rewire your brain and subconscious to do and believe the things that will make a lasting impact in your life.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Are You Letting Your Past Self Identity Define Your Future? Jul 13, 2020

Show notes

In this episode, I’m discussing self identities and the norms (or stories) we create for ourselves and how you can alter these to create a better lifestyle. How you self identify literally drives how you behave every day. And we all have those identities that we define ourselves by (for me it’s my sweet tooth and introverted personality). Learning how to shift these identities can help shape you into a better and more positive person while hitting your goals and achieving more faster.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Showing Up On The Days You Just Don’t Feel Like It Jul 06, 2020

Show notes

There is probably one thing that really moves your business forward, but you don’t really like to do it. Therefore, you leave it as the last thing on your list (and most days you let yourself run out of time). In this episode, I want to empower you to “eat that frog” with actionable items to get you aligned in your vision and purpose for your life, so you can consistently show up even when you don’t feel like it!

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy