Do Your Crap

Latest Episodes:

How to Overcome Judgement and Start Sharing Your Story on Social Nov 16, 2020

Show notes

In this episode, Micah talks about facing negativity and judgment when sharing your life on social media. She dives into how to overcome the fear of judgment and critics, not being vanilla with your content, and the basic forms of etiquette that everyone should follow when interacting online.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Tips to Make Your Side Hustle Your Main Hustle Nov 09, 2020

Show notes

In this episode, Micah outlines 5 crucial tips that every busy entrepreneur needs to follow in order to grow their business to the next level. These tips include getting clear on your vision, prioritizing your tasks, living on purpose, and more.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

The Power of Appreciation & Gratitude Nov 02, 2020

Show notes

In this episode, Micah talks about appreciation in all aspects of your life including your body, self-image, business, marriage, and parenting. She gives examples from her own life of how she strives to find appreciation and gratitude in her daily life, and how this shift helps her see the world in a completely different light.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

How to Build Your Confidence & Self Belief Every Day Oct 26, 2020

Show notes

In this episode, Micah talks about getting the hard things done and challenging yourself on a day-to-day basis so that you can reach your fullest potential. We all have things on our to-do list that we need to do, but we put them off and avoid them because they are uncomfortable and challenging. Micah will challenge you in this episode to get up and do those things right now!

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Protecting Your Energy with Kyle Sullivan Oct 19, 2020

Show notes

In this episode, Micah chats with mindset coach Kyle Sullivan about managing and protecting our energy, believing in ourselves to achieve our goals, and understanding the impacts of self-sabotage. This episode will help you make the commitment to center your mind on what is possible and take the steps necessary to achieve that vision!

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Discipline Creates Freedom Oct 12, 2020

Show notes

In this episode, Micah dives into the topic of discipline and freedom - and how these two words actually work closely together. You LOVE the idea of time and financial freedom because it feels FREE and EXHILARATING! But on the way to get there, it requires lots of discipline, daily choices, and sacrifice.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Creating a Healthy Environment on Social Media Oct 05, 2020

Show notes

In this episode, Micah dives deep into the controversial yet important topic of social media consumption. She talks about what makes social media emotionally draining, making your newsfeed a safe space, and guarding your emotions and energy against the content you consume.

Instead of feeling drained and heavy after logging on, Micah teaches her listeners how she manages her social media time with success and freedom.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Qualifying Yourself Through Experience and Calling Sep 28, 2020

Show notes

In this episode, Micah talks about her recent experience in hiring a new VA and how this experience prompted an important question: Why do people struggle with the idea that they aren’t qualified to do what they are called to do?

Micah digs deep into the things that are holding you back from taking action on the things that tug on our hearts. Whether it’s in your business, your hobbies, or your relationships, you are already qualified to do whatever is on your heart. But it is on YOU to implement and take action.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

One Simple Mindset Shift to Create Powerful Habits Sep 21, 2020

Show notes

In this episode, Micah talks about the “all-in, all-out” mindset and how this one mindset shift can transform the way you approach your habits, goals, vision. Whether it’s in how you approach your health, business, or family time - there is power in setting a bare minimum commitment to what you will achieve every single day.

Are there areas in your life where you’re trying to create habits and consistently but find yourself falling off? This episode is meant just for you!

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Honoring Our Emotions & Identifying Sparks of Joy Sep 14, 2020

Show notes

In this episode, Micah talks about the reality of frustration, sadness, and lack of motivation and how you can battle those moments with grace and intentionality. Rather than letting your emotions control your behaviors, Micah breaks down the actionable steps she takes to get back in alignment, release tension, and take back control of her thoughts and actions.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy