Do Your Crap

Latest Episodes:

Diving into the Mindset of an Entrepreneur with Mike Smerklo Jan 25, 2021

Show notes

In this episode, Micah is joined by entrepreneur and author Mike Smerklo to talk about the mindset of an entrepreneur, reaching new levels of success, the Shape Method, the most valuable lessons of entrepreneurship, and so much more.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Identifying your Purpose and Quantum Goal Setting with John Templeton Jan 18, 2021

Show notes

In this episode, Micah is joined by high-performance mindset coach John Templeton! John shares about the time he hit a rock bottom that put him into the hospital, his Guinness world record, quantum goal setting, spending time in nature, and so much more!

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Improve your Life in an Instant with this Simple Shift Jan 11, 2021

Show notes

In this episode, Micah talks about one simple shift that can change your entire perspective on many different areas of life. She shares how she learned to focus on appreciation instead of expectations with her family, business, health, marriage, and more.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

New Year, New Vision: The Missing Link to Your Success with Brad Bizjack Jan 04, 2021

Show notes

In this episode, Micah is joined by mindset coach Brad Bizjack to discuss creating a new vision for the new year. If you’re somebody who finds themselves afraid to dream big, or perhaps can’t get past the safe zone and limiting beliefs you’ve been living inside - this episode is for you.

Brad will teach you how to focus on long-term fulfillment and pleasure, re-open the imagination you may have once had as a child, and master the vision you’re setting in 2021.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Reflecting on 2020 & How Our Belief and Confidence Shifts Our Entire World Dec 28, 2020

Show notes

In this episode, Micah dives deep into the intentions she wants to set for all her listeners going into the new year. She describes the importance of awareness, reflection, and ensuring our belief systems are ready to handle our big goals. If you’re ready to thrive in 2021, today’s and next week’s episodes are for you.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

How to Shift the Story You’re Living By Dec 21, 2020

Show notes

In this episode, Micah talks about her early years of believing that motherhood was her sole purpose on earth and nothing should ever stand in the way of it. She digs into how she shifted how she perceived this story and her mindset around it to step out and strive to reach her fullest potential. Her original belief that “Anything I do outside of motherhood is taking away from my purpose’ shifted to “I am literally coaching because I need it in order to be a healthy, happy, positive, mother that my children need.”

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Living From the Inside Out w/ Push Coach Josh Coats Dec 14, 2020

Show notes

In this episode, Micah is joined by Josh Coats to talk about his growth during the last 9 months of quarantine, the power of appreciation, masculine vs. feminine, and so much more. If you’re ready to push yourself to the next level - this episode is for YOU.

Get a FREE copy of Josh's best selling book.

Follow Josh Coats on Instagram

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Transform your Life in the Power Pockets Dec 07, 2020

Show notes

In this episode, Micah dives into the importance of taking advantage of the power pockets for parenthood, healthy living, personal development, and business. Whether it be reading a book with your child, preparing veggies for the week, or taking intentional actions in your business - power pockets will be a game-changing addition to your day-to-day life!

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

How to Break Through Your Limiting Beliefs w/ Mindset Strategist Brad Bizjack Nov 30, 2020

Show notes

In this episode, Micah is joined by mindset coach Brad Bizjack to talk about identifying, changing, and breaking through your limiting beliefs. Brad breaks down the sources of your beliefs, why fear and doubt stop people from taking their lives to the next level, and how to envision your future.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

How to Gain Clarity Around Your Vision Nov 23, 2020

Show notes

In this episode, Micah dives deep into the importance of creating your vision, the step-step process to getting started, and gaining full clarity in what you want out of your life. If you’re ready to put your limiting beliefs behind you and drive yourself to the next level - this episode is for you.

Resources from this Episode & Working w/ Me:

Get My Vision Story Workshop: http://micahfolsomfit.com/vision

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy