Do Your Crap

Latest Episodes:

Stress is Happening FOR You with Stephannie Weikert Jan 17, 2022

Show notes

Today my guest is Certified Yoga Therapist, The Creator of Make Peace with Stress, and overall just a beautiful soul, Stephannie Weikert. This conversation invites you to think differently about stress and will empower you with a method to change your life in the NOW.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Go from Unfulfilled to Unstoppable with This Simple Shift Jan 10, 2022

Show notes

This episode is for all my business owner and entrepreneur friends! If you are feeling uninspired in the day to day, or are just ready to take your business to the next level, listen in to this quick pep talk! I share how aligning your business with your purpose will not only bring fulfillment and motivation to keep going, but will also bring you incredible results.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for all NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister Jan 03, 2022

Show notes

In this episode, I am joined by nutrition expert Melissa McAllister. Melissa is truly my nutrition goals and role model! We discuss common nutritional myths, intentional eating and small shifts that we can all make to feel our best in 2022.

Resources from this Episode & Working w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Reflect, Release, Restore & Rise Up Dec 27, 2021

Show notes

In honor of the last episode of 2021, I decided to record a solo episode to really focus on clearing out the things that aren’t serving us and ignite our vision in the new year. I share some amazing practices and opportunities to help you live with joy as the best version of yourself in 2022!

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

6 Components to Run a Better Business and Speed up Your Success Dec 20, 2021

Show notes

In this episode, Micah is joined by multifaceted career professional Emily Ransone. She is an Author, Business Owner, and EOS Implementer, among many other things as well! They discuss simplifying your business and life with a set of effective tools to help you focus and align with your greatest purpose.

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

How to Use Human Design to Find More Flow in our Lives Dec 13, 2021

Show notes

In this episode, Micah is joined by Erin Claire Jones to talk all about human design. They discuss what human design is, the 5 different types and how each is different, and discover together what Micah’s personal type is!

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Gut Health, Hormones & Nutrition! Dec 06, 2021

Show notes

In this episode, Micah is joined by Lahana Vigliano to talk all about her holistic approach to medicine, how hormones affect our life, which supplements are actually necessary, and so much more.

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Gut Health Journey in my Virtual Gym: micahfolsomfit.com/gut

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Schemas & Navigating our Emotions in an Empowering Way Nov 29, 2021

Show notes

In this episode, Micah is joined by Dr. Abby Lev to talk all about schemas and how they affect our day-to-day life. They discuss how schemas affect failure, perfectionism, self-sabotage, empathy, and so much more.

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Break Up w/ Either Or Nov 22, 2021

Show notes

In this episode, Micah talks about recent shifts in her life and the importance of understanding the season of life you’re in, the future of her business with Beachbody, and the importance of finding joy and fulfillment in what you do.

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Raising Empowered Children, Potty Training & Sex! We Dig Into It All! Nov 15, 2021

Show notes

In this episode, Micah is joined by Charlotte Avery to talk about her journey from sports career to family strategist, the raw truth about finding balance in life, potty training tips for parents, and prioritizing your romantic relationships.

Resources & Info about Working Closer w/ Me:

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy