Do Your Crap

Latest Episodes:

Self Discipline is Your Superpower with Business Coach & Former Pro Athlete, Dre Baldwin Aug 30, 2021

Show notes

In this episode, Micah brings on Entrepreneur and former pro athlete Dre Baldwin. From believing in yourself when things aren’t looking the best, to building a business through Youtube, Dre goes into all the details about how he became a business coach and a great example to all new entrepreneurs.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

A Deeper Dive into My Story Aug 23, 2021

Show notes

In today’s episode, Micah shares an interview from Julie Voris’ podcast where they talk all about Micah’s journey through marriage, parenthood, and business! She shares about her childhood athletics, meeting her husband in college, getting started with Beachbody, and growing to 7-figures and beyond while keeping the joy in life at the forefront.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Are Hormones the Culprit? Interview w/ Hormone Specialist Megan Bliss Aug 16, 2021

Show notes

In this episode, Micah is joined by hormone specialist Megan Bliss. They talk about the effects, key indicators, and solutions to hormone imbalance. They dive into the importance of regular exercise, mental health, and understanding your sex drive.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Monetizing Your Social Media with Jordan English Aug 09, 2021

Show notes

In this episode, Micah is joined by woman entrepreneur, real estate agent, podcast host, and social media teacher Jordan English! Jordan talks about going from toxic relationship to college graduate, taking her life to the next level, monetizing her social media, and avoiding self sabotage at all costs.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Alignment & Life Pivots with Mompreneur Ali Levine Aug 02, 2021

Show notes

In this episode, Micah brings on fashion stylist, entrepreneur, and mother, Ali Levine. They talk about everything from how to make it as a stylist in the LA Industry, to becoming a mother, to getting a handle on your life using meditation and affirmations.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Struggling w/ Body Image? This Quickie is for You! Jul 26, 2021

Show notes

In this episode, Micah talks all about looking and feeling our best both physically and emotionally. After coming home from an event, Micah didn’t like what she saw in the mirror, but that feeling created a lesson about body image that is key for women who are on their health journey.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Authenticity is Your Super Power w/ Jessica Zweig Jul 19, 2021

Show notes

In this episode, Micah is joined by Jessica Zweig to talk about authenticity in your personal brand and how to show up as your true self. She shares the ups and downs of her journey, how she went from hidden to authentic, and simple steps to follow to impact the authenticity in your own brand.

Resources from this Episode & Working w/ M

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Social Selling Without Feeling Spammy w/ Kayla Ybanez Jul 12, 2021

Show notes

In this episode, Micah talks with Kayla Ybanez about her personal story from living in the hospital with her daughter to successful business owner. She shares insights to help fellow network marketers and social sellers show up on social media with confidence, authority, and the tools needed to sell like crazy.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Manifestation & Money Mindset w/ Minnie Sami Jul 05, 2021

Show notes

In this episode, Micah is joined by Minnie Sami to talk all about manifestation and money mindset. They discuss Minnie’s journey from depression to success, the power of shadow work, the balancing of energy, and so much more.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy

Shatter Self Doubt to Accomplish Your Goals Jun 21, 2021

Show notes

In this episode, Micah is going to give you a pep talk that will allow you to pave your path to greatness by shattering your self doubt in order to accomplish your goals. She talks about the things that hold people back from achieving their vision, the honest truth about success, and the importance of continuing to grow and innovate.

Resources from this Episode & Working w/ Me:

Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Privacy & Opt-Out: https://redcircle.com/privacy