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    Business

    Decoding Success with Matt LeBris

    Welcome to The Decoding Success Podcast – the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you’re in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.

    Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you’re seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.

    While you might hear some woo-woo things, make no mistake because you’re going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you’re bound to discover the golden nuggets you’re seeking as you pursue your desire to transform your life from the inside out.

    Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

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    Latest Episodes:
    352. It's Okay to Not Be Okay β€” How to Rewire Your Mind with Dr. Caroline Leaf Aug 07, 2025
    Show notes

    Dr. Caroline Leaf takes us on a journey through the science of the mind–brain connection. You'll learn powerful tools to manage moments of anxiety, overwhelm, and panicβ€”based on neuroplasticity and her signature Neurocycle method.

    Highlights include:

    • How to reframe your inner narrative with intentional breathing, validation, and cognitive shifts.

    • The difference between mind vs. brain, and why your mind drives 99% of your experience.

    • The importance of the five-step Neurocycle, practiced over 63 days, to rewire toxic thought patterns and build lasting resilience.

    • Why "it's okay to not be okay," and how healthy acknowledgment, not suppression, leads to transformation.

    🚨 Free Strategy Call for Personal Brands If you're building a personal brand and feel stuck, unclear, or unsure what moves to make next β€” I'm offering a free 1-on-1 strategy call to help you break through. Whether you're a coach, creator, speaker, or service provider, this call is designed to help you clarify your message, amplify your impact, and align your brand with who you truly are. β†’ Book your free call now at https://freebrandcall.com/mattlebris/

    Links & Quick Access
    • Book: Help in a Hurry

    • App: Neurocycle

    • Website: Dr. Caroline Leaf

    • Socials: Instagram | Facebook

    Chapters

    00:00 Understanding the Mind-Body Connection 05:37 Techniques for Managing Anxiety 11:26 The Importance of Validation and Acknowledgment 17:23 Navigating Emotional Challenges 22:48 The Science of Neuroplasticity 28:26 Befriending Your Mind 34:17 The Journey of Healing and Growth 39:49 The Power of Choice in Healing 45:51 Embracing Life's Challenges 51:38 Conclusion: Building Resilience and Meaning


    351. Haley Hoffman Smith: You're Not Blocked, You're Believing the Wrong Thing Jul 31, 2025
    Show notes

    What if the life you dream about is actually one belief shift away?

    In this episode of The Decoding Success Podcast, I'm joined by the magical Haley Hoffman Smithβ€”subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what's really holding people back from their desires, why self-doubt isn't yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life.

    We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level reality. If you've ever felt stuck, blocked, behind, or "not enough," this episode is the reminder you didn't know you needed.

    This episode is presented by my friends at Brand Builders Group. Ready to finally monetize your personal brand and break through the wall of obscurity? Book your free strategy call here πŸ‘‰ https://freebrandcall.com/mattlebris

    πŸ”‘ What You'll Learn

    • Why self-doubt is learnedβ€”and how to unlearn it

    • The science behind EFT tapping (and why it's more legit than you think)

    • How to shift core limiting beliefs without bypassing your emotions

    • Why your dreams feel "too big"β€”and what to do about it

    • How belief, identity, and desire shape your reality

    • The truth about manifestation that most people miss

    • Three powerful steps to rewire your subconscious today

    🧠 Timestamps / Chapters 00:00 – The Journey of Self-Discovery 02:51 – Understanding Self-Doubt and Its Origins 05:35 – The Power of EFT Tapping 08:11 – Navigating Opportunities and Self-Perception 11:31 – The Role of Faith and the Universe 14:32 – The Importance of Authenticity in Pursuing Dreams 17:11 – Transforming Limiting Beliefs 20:05 – The Process of Healing and Self-Reflection 23:06 – The Magic of Manifestation 25:44 – Practical Steps to Change Your Reality 28:55 – The Role of Emotions in Healing 31:33 – The Connection Between Past Lives and Present Experiences 34:35 – The Importance of Community and Support 37:31 – Final Thoughts on Personal Growth

    πŸ”— Resources & Links Mentioned πŸ“˜ You Have the Magic – https://haleyhoffmansmith.com/book/ 🌐 Haley's Website – https://haleyhoffmansmith.com/ πŸ“² Instagram – @haleyhoffmansmith 🎡 TikTok – @haleyhoffmansmith πŸŒ™ DreamAway Program – https://haleyhoffmansmith.com/dreamaway/

    πŸ’₯ You were born with magic. You just forgot.

    This episode is your permission slip to rememberβ€”and to create the life you know you're meant for.

    🎧 Tap in, rewire, and rise. πŸ“² Rate, review & share this episode if it sparked something in you. πŸ’¬ Tag us with your breakthrough: @mattlebris


    350. Sam Dogen: Pain Is Progress: Why Financial Discomfort Can Free You Jun 23, 2025
    Show notes

    What if the very thing you're avoiding, financial discomfort, is the key to your freedom?

    In this episode of The Decoding Success Podcast, we're joined by Sam Dogen, the creator of Financial Samurai and author of Millionaire Milestones. Together, we unpack the biggest financial lie millennials are still telling themselves, why winging it with your money never works, and the mindset shifts that lead to true wealth.

    From forecasting your future misery to redefining what "enough" means in a world obsessed with more, this conversation is packed with raw truths, personal stories, and hard-hitting advice you won't hear from your typical finance guru.

    If you've ever thought you're behind, if you're feeling pressure around money, or if you're simply searching for clarity, discipline, and peace of mind... this episode is your wake-up call.

    This episode is presented by my friends at Brand Builders Group. Ready to take your personal brand to new heights? Monetize your brand? More... Get on a free call with a certified brand strategist here πŸ‘‰ https://freebrandcall.com/mattlebris

    πŸ”‘ What You'll Learn:
    • Why "everything will be okay" is the most dangerous lie in personal finance

    • The surprising link between pain and purpose when building wealth

    • How to calculate your own freedom number (and why it matters)

    • The reason saving should feel uncomfortableβ€”and what to do about it

    • How to integrate values + money goals without losing joy

    • Why most people fail to build wealth (and how to never be one of them)

    πŸ”— Resources Mentioned:
    • Sam Dogen's Book: Millionaire Milestones

    • Financial Samurai Blog

    • Follow Sam on X (formerly Twitter)

    πŸš€ Ready to take control of your finances?

    This isn't just about money... it's about time, freedom, and designing a life on your terms.

    πŸ‘‰ Rate, review & share this episode if it resonated with you. πŸ‘‰ Tag us on social with your biggest takeaway: @mattlebris


    349. Annalie Howling: A Shameless Life Is Possible β€” Here's How May 13, 2025
    Show notes

    What if the reason you're exhausted, disconnected, or stuck… isn't failure β€” but shame?

    In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection β€” with others and ourselves.

    Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like "I am bad," and learning to live a truly shameless life β€” one filled with freedom, self-compassion, and unshakable inner peace.

    If you've ever felt like a black sheep, unworthy of love, or driven by pain instead of purpose… this episode is a mirror, a roadmap, and a permission slip to finally come home to yourself.

    πŸ”‘ What You'll Learn:
    • Why shame is a belief system, not a behavior

    • The link between burnout and unresolved trauma

    • How your inner critic guards your comfort zone

    • Why self-compassion is the antidote to shame

    • Signs that shame is still running the show in your life

    • The difference between being seen and just performing

    πŸ“š Grab Annalie's Book:

    πŸ‘‰ Unapologetic: Unshackle Your Shame, Reclaim Your Power β€” out May 13th Find it here: https://www.amazon.com/Unapologetic-Unshackle-Shame-Reclaim-Power/

    πŸ”— Connect with Annalie:
    • Instagram: @annaliehowling

    • Website: annaliehowling.com

    🎧 Subscribe, share, and leave a review if this episode spoke to your soul. Welcome back to Decoding Success β€” the podcast for the black sheep ready to come home.


    348. Happiness Isn't a 10/10 Every Day β€” Here's What It Really Is May 06, 2025
    Show notes

    I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day.

    In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness β€” and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why "being present" isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect.

    In this conversation, I'm sharing: πŸ‘‰ Why presence is the foundation of happiness πŸ‘‰ The power of giving β€” no matter what you have to give πŸ‘‰ How taking an honest audit of your life can show you what really matters πŸ‘‰ Why chasing "ecstatic highs" leaves you feeling empty πŸ‘‰ How to stop defining happiness by someone else's standards πŸ‘‰ A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you

    Whether you're in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what's real.

    🎧 Give it a listen β€” and let me know what you think happiness really is.

    πŸ‘‰ If this conversation resonates with you, do me a favor: share it with someone who needs it. πŸ‘‰ Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.

    Until next time β€” be blessed. Peace.


    347. You Don't Need a "Sorry" to Heal Apr 25, 2025
    Show notes

    Have you ever confronted someone who hurt you β€” only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don't need anyone's apology to validate your pain β€” and you definitely don't need it to begin healing.

    If you've ever waited for an "I'm sorry" that never came… this episode is for you.

    Matt shares:

    • The 3 things you actually do need to heal

    • Why seeking external validation can keep you stuck

    • How to reclaim your power after being hurt

    • The importance of courage, commitment, and patience in your healing journey

    • Why healing is an inside job β€” and how to take the first step

    Whether you've been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward β€” even if the people who hurt you never acknowledge what they did.

    If you've ever thought, "I just need them to admit it," this one's for you.

    Share this episode with someone who's been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.


    346. Healing Doesn't Erase Your Triggers (And That's Okay) Apr 22, 2025
    Show notes

    In this solo episode of the Decoding Success Podcast, we're diving deep into a truth that's often left out of the conversation around healing: just because you've done the work doesn't mean you'll do life perfectly afterward.

    Whether your healing has come through therapy, meditation, ayahuasca in the jungle, or Mike Tyson's favorite toadβ€”this episode is your reminder that progress isn't perfection. Triggers will still show up. You'll still snap sometimes. Old wounds might sting again. But all of that is part of the process.

    This isn't about being flawless. This is about being more aware, more grounded, and more human as you continue walking your path.

    🎯 What You'll Learn in This Episode:
    • Why healing doesn't mean you're "healed" forever

    • The truth about triggers, setbacks, and emotional reactions

    • How self-awareness brings progress β€” not perfection

    • Why people in your life are mirrors, and what they're reflecting back

    • A powerful reframe that gives you grace while doing the work

    • How your relationships (especially with parents) silently shape your path

    You were guided to this episode for a reason. Maybe to receive this message. Maybe to pass it along. Either way β€” don't let it stop with you.

    Click that share button, drop this in a friend's inbox, your family group chat, or bring it into a convo at the office. You never know who needs the reminder that they're still worthy, still healing, and still human β€” even if they aren't getting it perfect.

    Until next time, be blessed. Peace ✌️


    345. Why Healing Feels So Heavy (And Why You're the One Chosen to Do It) Apr 18, 2025
    Show notes

    In this episode of the Decoding Success Podcast, we're diving into a truth that doesn't get talked about enough: healing isn't just hard β€” it's heavy. And not just because of the work it takes, but because you've been chosen to carry out an assignment that generations before you never got to.

    Whether you're already deep in your self-discovery journey or you're standing on the edge of it wondering if you're strong enough to begin β€” this episode is your sign. The weight you're carrying might not even be yours. It might belong to the people who came before you, and the ones who come after.

    I'm unpacking my personal story, the generational layers we inherit, and the reason this path feels so damn heavy β€” because you're the one brave enough to break the cycle.

    🎯 What You'll Learn in This Episode:
    • Why healing feels heavier than anyone talks about

    • How to know if you've been "called" to break generational cycles

    • The difference between self-imposed pressure vs. ancestral assignment

    • Why the work you're doing now will change your future (and your family's)

    • What to do when your courage starts to fade

    • A powerful reframe that makes the weight feel a little lighter

    If this episode hit home, share it with someone in your circle who's also carrying a heavy load. Whether it's a friend, a sibling, or someone at the water cooler β€” this message wasn't meant to stop with you.

    Hit that subscribe button so you don't miss upcoming episodes as we continue to unpack what it means to rise above, heal deeply, and live fully.

    Until next time β€” be blessed. Peace. ✌️


    344. How to Know If They're Your Person Apr 15, 2025
    Show notes

    After years of deep inner work, self-discovery, and turning inward, I stumbled upon a perspective on love and soulmates that I wish I had heard sooner β€” and it's changed how I view relationships completely.

    In this episode of the Decoding Success Podcast, I'm sharing a powerful truth that redefines what it means to find your person. We're breaking down the misconception that your soulmate has to see the world exactly as you do. Instead, I'm offering something new: what if your soulmate is the one who sees red while you see blue, and together… you make purple?

    This episode is for the black sheep, the seekers, the lovers who've ever felt misunderstood in relationships. It's for those of you looking for connection β€” not perfection β€” and wondering what true alignment really looks like.

    πŸ”‘ In This Episode, You'll Learn:
    • What I recently discovered about soulmates that shifted everything

    • Why shared values matter more than identical perspectives

    • How your differences with someone can actually deepen connection

    • The metaphor of red, blue, and purple β€” and why it's so important

    • How to reframe your view of compatibility and partnership

    • What real love and acceptance look like in a conscious relationship

    Whether you're in a relationship, calling in love, or still healing, this short episode will open your heart and help you recognize your person when they arrive.

    🎧 Tune in and find peace in the purple.

    Loved this episode? Make sure you're subscribed so you never miss what's next.

    If you're watching on YouTube, hit that subscribe button.

    If you're listening on the go, head to the show notes for a direct link to watch the episode.

    And hey β€” if someone came to mind while you were listening, send this to them. You never know how one message can shift someone's perspective.

    Until next time, Be blessed. Peace. β€” Matt


    343. Your Pain Got You Here, But It Won't Take You Further Apr 11, 2025
    Show notes

    If you've used your pain as fuel to achieve success, you're not alone. Many of usβ€”especially black sheepβ€”have turned rejection, isolation, and past wounds into motivation. But what happens when that fuel runs out?

    In today's solo episode, Matt shares a critical realization that could change the way you approach success: Pain-driven ambition has a limit. It can get you to a certain level, but after that, it stops working. So, what comes next? How do you transition from pain-fueled drive to something more sustainable and fulfilling?

    What You'll Learn in This Episode:

    βœ… Why pain is an effective motivatorβ€”but only for so long βœ… The hidden cost of using pain as your primary source of success βœ… How to identify when your fuel source is running dry βœ… What to replace pain with to continue growing in life and business βœ… The key question you need to ask yourself right now: What's fueling you beyond pain?

    This episode is a must-listen if you've ever felt like your success is tied to proving people wrong, escaping your past, or avoiding pain. Matt breaks down what he wishes he knew earlier and gives you a powerful call to action to redefine your motivation moving forward.

    🎧 Listen Now and take your next step toward a healthier, more sustainable drive for success.

    πŸ‘‰ Share this episode with someone you know who has leveraged their pain to push forward but might be struggling with what comes next.

    πŸ”— Watch on YouTube or listen on-the-go – Check the show notes for the direct links!

    πŸš€ Join the conversation: πŸ“© DM Matt on Instagram @MattLeBris with your biggest takeaway from this episode!

    Until next time, be blessed. Peace. ✌️


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