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Decoding Success with Matt LeBris — Business
Decoding Success with Matt LeBris

Welcome to The Decoding Success Podcast – the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you’re in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.

Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you’re seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.

While you might hear some woo-woo things, make no mistake because you’re going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you’re bound to discover the golden nuggets you’re seeking as you pursue your desire to transform your life from the inside out.

Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

Latest Episodes:

372. The Hidden Cost of High Performance (And How to Fix It) with Emily Fletcher Feb 12, 2026

Show notes

BOOK YOUR BRAND STRATEGY CALL: https://freebrandcall.com/mattlebris

In this episode of Decoding Success, Matt sits down in person with meditation expert and founder of Ziva Meditation, Emily Fletcher, for one of the most expansive conversations the show has had to date.

What starts as a discussion about stress and high performance quickly becomes a deep dive into nervous system regulation, the real definition of meditation, and why most high achievers are unknowingly addicted to chaos.

If you've ever believed that stress is just "part of the game" — especially as a high performer — this episode will challenge that assumption.

Because according to Emily:

Stress is not the event. Stress is your reaction to the event.

And more importantly…

Stress is the space between where you are and where you think you should be.

WATCH ALL EPISODES ON YOUTUBE: https://www.youtube.com/@MattLeBris

What You'll Learn in This Episode:

Why stress is not the price of success
The difference between "high demand" and "high stress"
Why most people aren't bad at meditation — they're simply untrained
The difference between guided visualization and true meditation
How chronic stress rewires your nervous system
Why burnout is often self-created (and how to interrupt it)
The concept of "internal regulation" vs. outsourcing regulation to phones, alcohol, porn, or productivity
Why the present moment is the future in the making
The balance of masculine (linear grind) and feminine (cycles, rest, seasons) energy in sustainable success
How meditation acts as a hardware upgrade — not just a mindset shift

Resources Mentioned

Explore Ziva Meditation: 👉 https://zivameditation.com

Free training preview: 👉 https://zivameditation.com/preview

Ziva Podcast: 👉 https://www.youtube.com/@zivameditation

Follow Emily: 👉 https://www.instagram.com/emilystellafletcher/

371. Meals By Cug: Why Caring Less Might Make You More Successful Feb 05, 2026

Show notes

Get Guided Support on Building Your Brand If you're looking for clarity, strategy, and guidance on building a personal brand that actually feels like you, book a free brand call here: 👉 https://freebrandcall.com/mattlebris

In this episode of Decoding Success, Matt LeBris sits down with Danny Mondello—better known as Meals By Cug—for a raw, funny, and unexpectedly deep conversation about success, pressure, and why caring less might actually be the key to winning.

Danny never chased fame or money. He was simply cooking, filming what he was already doing, and staying consistent. Over time, that approach turned into millions of followers, major brand partnerships, and the launch of his Brooklyn café, Casa Cugine.

What sets this conversation apart is Danny's mindset. While most high performers obsess over outcomes and identity, he takes a radically different approach—one built on simplicity, emotional detachment, and living an "easier" life. In this episode, he shares why stress doesn't belong in success and how worrying less has helped him last longer in the creator economy.

In This Episode, You'll Learn:

Why caring less can actually lead to better results
How emotional detachment becomes a competitive advantage
The difference between building for passion vs. pressure
Why consistency beats talent in content creation
How Danny went from hobby to business without burning out
What really makes content perform (hint: it's not the algorithm)
How Casa Cugine became both a business and a creative hub
Why success doesn't need to feel heavy to be meaningful

Connect with Danny / Meals By Cug:

Casa Cugine (Brooklyn Café): https://www.casacuginebrooklyn.com/
Meals By Cug on Instagram: https://www.instagram.com/meals_by_cug/
Meals By Cug on YouTube: https://www.youtube.com/@Meals_by_cug

370. Robbie Bent (Co-Founder, Othership): I Built the Dream… But I Was Wearing Armor Jan 27, 2026

Show notes

YOUR PERSONAL BRAND CAN LEVEL UP... START HERE: https://freebrandcall.com/mattlebris/

Robbie Bent reveals why entrepreneurial success, high performance, and constant pressure can disconnect you from the very self you're working so hard to elevate.

After years of scaling a fast-growing company, Robbie found himself battling anxiety, founder stress, and emotional burnout — even while living the dream on paper. He shares how operating in "armor" — overwork, intensity, and survival mode — helped him achieve success, but left him feeling tense, overwhelmed, and internally disconnected.

But here's the breakthrough: achievement didn't feel fulfilling until he stopped chasing validation and started building from purpose, creativity, and genuine connection. The real shift wasn't external success — it was learning how to feel safe, grounded, and present while still pursuing ambitious goals.

Whether you're an entrepreneur, high performer, or driven professional dealing with burnout, anxiety, or success that feels empty, this conversation will help you understand the hidden mental health cost of achievement — and how to grow without losing yourself.

WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/@MattLeBris

In this episode you will:

Recognize the emotional cost of chasing success from fear instead of authenticity
Identify the "armor" behaviors that keep high achievers stuck in survival mode
Understand why money, status, and recognition can't create lasting fulfillment
Learn how to strive for excellence without tying your worth to outcomes
Discover why creating meaningful work reconnects you to your true self

OFFER: Robbie is offering you a complimentary experience at Othership. DM or Email Matt to claim the offer.

Check out Othership here: https://www.othership.us/

Connect with Robbie on LinkedIn: https://www.linkedin.com/in/robbiebent/

Connect with Robbie on Instagram: https://www.instagram.com/robbiebent/

369. Why Betting on Yourself Feels Lonely (But Pays Off) w/ Lil Mo Mozzarella Jan 20, 2026

Show notes

YOUR PERSONAL BRAND LEVELED UP STARTS HERE: https://freebrandcall.com/mattlebris

What does it really take to bet on yourself — especially when the path feels isolating and uncertain?

In this episode, I sit down with Lil Mo Mozzarella to talk about leaving a stable career, stepping into comedy later in life, and why real confidence is built through action, not approval. We unpack the loneliness that comes with growth, the importance of protecting your value, and how turning pain into purpose is often the key to long-term success.

This conversation is about earned self-belief — the kind that comes from showing up, taking risks, and staying in the game even when it's uncomfortable.

WATCH EVERY EPISODE ON YOUTUBE HERE: https://www.youtube.com/@MattLeBris

In this episode, we cover:

• Why betting on yourself can feel isolating • How Mo pivoted into comedy • The cost of chasing validation • Protecting your value in business • Turning pain into purpose • Why regret is heavier than failure

Connect with Lil Mo Mozzarella

🎤 www.lilmomozzarella.com

😂 Tour Dates

📲 @lilmomozzarella

368. Why Shame Is Blocking the Life, Love, and Intimacy You Want w/ Stefanos Sifandos Jan 13, 2026

Show notes

LEVELING UP YOUR PERSONAL BRAND STARTS HERE: https://freebrandcall.com/mattlebris

Most people think they're stuck because they lack discipline, confidence, or clarity.

But what if the real reason you're not experiencing deeper intimacy, freedom, and fulfillment… is shame you don't even realize you're carrying?

In this episode, I sit down in person with Stefanos Sifandos for a raw, honest conversation about the invisible force shaping our relationships, our self-expression, and the parts of our lives where we keep holding back.

We explore why shame doesn't usually announce itself loudly— it hides in avoidance, performance, people-pleasing, and silence.

And more importantly, we talk about what it actually takes to move through it.

This is a conversation about what has to die for real intimacy to begin, why healing can't happen alone, and how being truly seen is the gateway to everything you say you want.

WATCH ALL EPISODES ON YOUTUBE

GRAB STEFANOS' NEW BOOK HERE

In This Episode, We Explore:

Why shame is the hidden barrier to intimacy, authenticity, and growth
How shame disguises itself as fear, procrastination, and "playing it safe"
The difference between being "self-aware" and being truly integrated
Why what you avoid emotionally tends to repeat in your life
How shame shows up in relationships, communication, and self-expression
Why healing happens in safe relationships—not in isolation
What it actually means to stop hiding and allow yourself to be seen

This Episode Is For You If:

You feel successful on paper but disconnected internally
You struggle to fully open up in relationships
You keep repeating patterns you understand but haven't outgrown
You feel like something is blocking your next level—but you can't name it
You're ready to stop performing for love and start experiencing it

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If this episode resonated with you, share it with someone who's been hiding parts of themselves too — or someone you want to feel closer to.

And as always, if you enjoyed the conversation, leave a review. It helps more people find the show — and more importantly, find themselves.

367. Why You Keep Self-Abandoning (and How to Finally Come Home to Yourself) | Kate Eckman Jan 06, 2026

Show notes

Kate Eckman breaks down why so many high-achieving people feel disconnected despite doing everything "right." She explains how self-abandonment begins early in life as a way to earn love, safety, and approval—and how people-pleasing, perfectionism, and overachievement are survival responses, not strengths. Drawing from her own healing journey, Kate reveals why emotional invalidation teaches us to doubt our instincts, silence our truth, and perform instead of feel. She shares why choosing yourself often feels lonely, how solitude exposes what distraction hides, and why telling the truth—kindly and clearly—is the foundation of real self-love. This isn't about motivation or positive thinking; it's about stopping self-betrayal, releasing old identities, and coming home to yourself.

Watch our episode on YouTube: https://www.youtube.com/@MattLeBris

Monetize your personal brand in 2026: https://freebrandcall.com/mattlebris

In this episode you will:

Understand how self-abandonment forms and shapes relationships, success, and identity
Learn why people-pleasing and perfectionism are trauma responses, not personality traits
Discover why being alone feels uncomfortable—and how it leads to self-trust
Identify when it's time to let go of an identity that no longer fits
Redefine success as living in truth instead of performing for approval

Connect with Kate:

Listen to her podcast: https://www.kateeckman.tv/podcast

Find her on Instagram: https://www.instagram.com/kateeckman/

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Connect with Matt:

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Hey, if you made it this far in the show notes... thank you for your support. I'm grateful you're not only listening to the show, but you're engaged enough to read this. It would mean the world to show if you shared this with someone who needs it. This episode (and our others) has so much powerful meaning to it... someone in your life needs it. Thank you <3

366. The REAL Reason You Keep Self-Sabotaging (It Started in Childhood) w/ Jason VanRuler Dec 11, 2025

Show notes

👉 Want clarity on your own brand? Book a free 1:1 call with the Brand Builders team: https://freebrandcall.com/mattlebris/

Most people think they've healed their past. But the truth is far heavier: your childhood blueprint is still running your life — your relationships, your success, your self-worth — and you don't even realize it.

In this raw and revealing conversation, therapist and author Jason VanRuler returns to Decoding Success to break open the invisible patterns that shape us: earning love, chasing highs, self-sabotaging the moment life gets quiet, and mistaking achievement for fulfillment. This episode isn't about blame — it's about finally understanding why you are the way you are… and how to rewrite the script.

If you've ever wondered why you push so hard, why you crash so hard, or why the middle feels unbearable — this one will hit you right in the truth.

WATCH ON YOUTUBE: https://www.youtube.com/@MattLeBris

In this episode, we uncover:

The childhood wound most people think they healed… but is still driving everything.
Why high achievers feel empty even when they're "winning."
The difference between using pain and being controlled by it.
How to stop earning love and start feeling "I'm okay either way.
How to change your relationship with your past without reliving every wound.
What self-sabotage actually is — and the surprising first step to stop it.
The role expectations play in suffering (especially with parents).
Why being your authentic self feels so dangerous — and why it's the only path to real connection.

This conversation is simple, confronting, and clarifying — the kind that doesn't just give answers, but gives you yourself back.

Connect with Jason

Website: https://www.jasonvr.com/

Pre-Order the NEW Book

Instagram: https://www.instagram.com/jason.vanruler/

Chapters

00:00 The Drive for Success and Parental Influence 02:28 Understanding Past Pain and Its Impact 05:27 The Role of Pain in Motivation 08:16 Embracing the Middle of Transformation 10:59 Finding Fulfillment Beyond Achievement 14:00 Shifting Intentions and Self-Acceptance 17:01 Whose Voice Are You Listening To? 17:53 Understanding High-Pressure Moments 19:06 The Nature of Resilience 20:03 Beyond Talking: Processing Pain 20:53 Identifying Patterns in Pain 22:14 The Role of Expectations in Relationships 23:37 Making Peace with Family Dynamics 25:51 Accepting People for Who They Are 27:39 The Question of Self-Acceptance 29:30 Grieving Unmet Expectations 31:31 Finding Acceptance in What We Need 33:37 Cultural Influences on Our Needs 34:23 The Complexity of Modern Life 36:30 Authenticity in Relationships 38:59 The Challenge of Being Authentic 41:50 Navigating Modern Dating 44:51 The Importance of Relationships 45:49 Healing Through Storytelling 50:20 Understanding the 'Why' Behind Our Actions 53:08 Embracing Failure as a Path to Growth 55:59 The Myths of Trauma and Healing 57:48 The Importance of Communication in Relationships 01:00:31 Simplifying Life: The Hard Mode Dilemma

365. Rory Vaden: Differentiation Is Dead. Be Unique Instead. Nov 25, 2025

Show notes

BUILD YOUR BRAND w/ Brand Builders Group

Rory Vaden joins the show to break down why differentiation is dead — and why your real advantage is your uniqueness. If you've ever struggled to build an authentic personal brand because you've spent years people-pleasing, fitting in, or carrying an identity that wasn't truly yours, this episode is a reset.

Rory shares how he reinvented himself overnight, why nobody is thinking about your brand as much as you think they are, and the simple shift that helps you build a brand rooted in service, not ego. We also dive into his Trajectory Test, becoming rejection-proof, and the real reason most people aren't making the money they want.

If you're a creator, expert, entrepreneur, or anyone building a personal brand, this episode will change how you think about growth, identity, and visibility.

Watch all episodes on YouTube

What You'll Learn

Why uniqueness > differentiation
How to reinvent yourself instantly ("plant, pivot, and go")
Why personal branding is not about you — it's about who you serve
The Trajectory Test for long-term success
The real reason you're not making money yet
How to overcome the fear of rejection

Links

Free personal brand strategy call: freebrandcall.com/mattlebris
Free audiobook of Wealthy & Well-Known: freebrandaudiobook.com/mattlebris

Connect with Rory

Instagram: https://www.instagram.com/roryvaden/
Website: https://roryvaden.com/

364. Why You Resist Change (And How to Finally Surrender) with Jessica Zweig Nov 18, 2025

Show notes

💰 Book your F R E E Brand Strategy Call here: freebrandcall.com/mattlebris

In this powerful and deeply honest conversation, Matt sits down with bestselling author, entrepreneur, and spiritual teacher Jessica Zweig for a raw exploration of what it really means to surrender, evolve, and take radical responsibility for your life.

Jessica opens up about her recent season of expansion — navigating anxiety, overwhelm, business transitions, spiritual initiation, and the deeper truth behind why so many of us resist change even when we're praying for a breakthrough.

Together, they unpack the difference between surviving and co-creating, how to listen to your body's signals without letting fear lead, and why our toughest moments are often the exact pathways into our next level.

This episode is equal parts grounding and activating — especially if you're in a season of uncertainty, reinvention, or feeling like you're outgrowing the life around you.

In This Episode, You'll Learn:

Why surrender is the true catalyst for growth
How to trust change when everything feels uncertain
The role of "initiations" in your spiritual and personal evolution
Why overwhelm and anxiety aren't life sentences
How to develop radical self-responsibility (and why it's a superpower)
The body's truth: what your anxiety is really trying to tell you
How to stop outsourcing your power to mentors, coaches, and relationships
The surprising connection between joy, abundance, and alignment
What happens when you finally take off the mask
Why softness is strength — and how to practice it daily

Connect With Jessica

Website: jessicasweig.com Instagram: @jessicasweig Podcast: The Spiritual Hustler Books: Be and The Light Work

If You Enjoyed This Episode

Send this to someone going through a transition. Share this with a friend who needs a reminder that they're not behind — they're being initiated.

363. Dr. Mariel Buqué on Breaking Generational Trauma & Healing in Micro Victories Nov 11, 2025

Show notes

BOOK YOUR FREE BRAND STRATEGY CALL 👉 https://freebrandcall.com/mattlebris

In this powerful episode of Decoding Success, we are joined by Dr. Mariel Buqué — psychologist, intergenerational trauma expert, and author of Break The Cycle.

This conversation goes deep into what healing actually looks like, why the in-between seasons of life feel so uncomfortable, how to train your nervous system to tolerate triggers, and why breaking cycles can feel lonely — especially for the black sheep, cycle-breakers, and self-healers.

If you've ever felt like you're evolving faster than the environment around you… If you've ever felt misunderstood during your healing journey… If you're learning to receive love differently… this episode is going to speak directly to you.

Watch All Episodes on YouTube

https://www.youtube.com/c/MattLeBris

In This Episode, We Explore:

Why healing is NOT a destination — but a series of micro victories
The real reason the in-between phase feels so restless
How to micro-expose yourself to triggers instead of avoiding them
The link between trauma, avoidance, and the need for control
The loneliness of being the cycle breaker in your family
Why some wounds we carry are not originally ours
The difference between external vs. internal validation
How to process shame and rebuild a sense of self-worth
What true presence looks like — and small practices to cultivate it

Connect with Dr. Mariel Buqué

Website → https://www.drmarielbuque.com/ Her Book, Break The Cycle → https://www.drmarielbuque.com/breakthecycle LinkedIn → https://www.linkedin.com/in/dr-mariel-buqu%C3%A9/ Instagram → https://www.instagram.com/dr.marielbuque/

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