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Decoding Success with Matt LeBris — Business
Decoding Success with Matt LeBris

Welcome to The Decoding Success Podcast – the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you’re in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.

Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you’re seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.

While you might hear some woo-woo things, make no mistake because you’re going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you’re bound to discover the golden nuggets you’re seeking as you pursue your desire to transform your life from the inside out.

Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

Latest Episodes:

342. How Micro-Dosing Alone Time Can Transform Your Life Apr 08, 2025

Show notes

As a black sheep, you've probably felt the sting of isolation—whether it was self-imposed or something you experienced growing up. But what if the very thing you once resented could become your greatest asset?

In this episode of The Decoding Success Podcast, I'm breaking down why healthy isolation is the key to healing, clarity, and transformation. If you've been avoiding alone time, distracting yourself with social media, or constantly surrounding yourself with people, it's time to reintroduce solitude into your life—on your own terms.

🚀 In This Episode, I'm Breaking Down: ✅ Why black sheep often have a negative association with isolation ✅ How intentional alone time helps you grow and find clarity ✅ Why constantly staying social might be holding you back ✅ The difference between painful isolation vs. healthy solitude ✅ How to micro-dose isolation to make it a natural part of your life

🔑 Key Takeaway: Isolation isn't a prison—it's a path to healing, and healing isn't lonely—it's liberating.

💡 Your Challenge: Try micro-dosing isolation this week. Whether it's 10 minutes of silence, a tech timeout, or a solo walk—give yourself the space to reconnect with YOU.

🎧 Hit play now and start shifting your perspective on isolation today!

📩 Know someone who needs to hear this? Send this episode their way & make sure you're subscribed so you never miss an episode of Decoding Success!

341. Why You Can't Save Everyone (And What to Do Instead) Apr 04, 2025

Show notes

As someone who's walked the path of self-discovery, healing, and transformation, it's natural to want the same for the people you love. But here's the hard truth: you can't heal others—and trying to do so comes at a cost.

In this episode of The Decoding Success Podcast, I'm breaking down why the black sheep doesn't change the herd—it charts its own course toward healing. If you've ever felt frustrated watching people around you resist growth, this episode will shift your perspective and help you reclaim your energy.

🚀 In This Episode, I'm Breaking Down: ✅ Why trying to change others is a losing battle ✅ How your healing journey can inspire (but not force) transformation ✅ The hidden ways we waste energy on people who aren't ready to change ✅ Why proximity is power and how to attract the right people into your life ✅ How to surrender and find peace when others refuse to grow

You don't have to carry the weight of someone else's healing—your job is to focus on your own. And when you do, you become a magnet for change instead of a force that meets resistance.

💡 If you've been pouring energy into people who aren't ready for growth, this episode will free you from that struggle.

🔔 Hit play now and start reclaiming your energy today!

📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!

340. The Truth About Healing No One Talks About Apr 01, 2025

Show notes

We hear about healing all the time—but there's something no one talks about: healing doesn't mean forgetting.

For years, I thought the key to moving forward was erasing the pain of my past. I wanted to forget the rejection, the hurt, the moments that shaped me in ways I didn't understand at the time. But here's the truth: forgetting your pain is a disservice to your growth.

In this episode of The Decoding Success Podcast, I'm diving deep into why your pain holds the key to your potential and how to transform your past struggles into fuel for your future success.

🚀 In This Episode, I'm Breaking Down: ✅ Why we unconsciously try to forget our pain (and why it doesn't work) ✅ How numbing through habits like work, money, or distractions keeps you stuck ✅ The mindset shift that turns your past pain into personal power ✅ Why embracing your experiences leads to stronger relationships, boundaries, and self-worth ✅ A practical strategy to leverage your past pain for your future gain

You can't change what's happened—but you can choose how it shapes your future. The second you stop trying to forget is the moment you unlock your true potential.

💡 If you've ever felt like you just want to "move on" from your past, this episode will shift your perspective and give you a new way to reclaim your story.

🔔 Hit play now and start transforming your pain into power today!

📩 Know someone who needs to hear this? Share this episode with them and subscribe so you never miss an episode of Decoding Success!

339. Success Isn't Enough If You're Chasing the Wrong Thing Mar 28, 2025

Show notes

You set a goal. You grind. You achieve. The applause rolls in. The texts, the recognition, the high of success—it's everything you thought you wanted. And then… it fades.

So what happens next?

In this episode of The Decoding Success Podcast, I'm breaking down why chasing the spotlight leaves you feeling empty—and what actually leads to real, lasting fulfillment. Because the truth is, success isn't enough if you're chasing it for the wrong reasons.

🚀 In This Episode, I'm Breaking Down: ✅ Why achievements alone won't make you feel whole ✅ How childhood validation patterns shape our drive for success ✅ The hard truth about why the applause always fades ✅ How to separate your worth from your accomplishments ✅ Two game-changing mindset shifts to create true fulfillment

I've been there—chasing achievement after achievement, hoping for lasting validation. But the real shift happens when you stop depending on external recognition and start defining success on your own terms.

💡 If you've ever felt lost after reaching a goal, or wondered why success doesn't feel as good as you thought it would, this episode is for you.

🔔 Hit play now and start redefining fulfillment today!

📩 Loved this episode? Share it with someone who needs to hear this message. And don't forget to subscribe so you never miss an episode of Decoding Success!

338. The One Thing You're Hiding That's Keeping You Isolated Mar 25, 2025

Show notes

What if I told you there's one thing you might be hiding that's keeping you from deeper relationships, real connections, and even personal growth? For years, I wore a mask—acting bulletproof, unfazed, like nothing could touch me. But in reality, I was just blocking myself from true connection and reinforcing my own isolation.

In this episode of The Decoding Success Podcast, I'm sharing the hard truth: hiding your pain is holding you back. The version of you that acts like nothing's wrong might feel like protection, but it's really keeping you from the relationships and love you deserve.

🚀 In This Episode, I'm Breaking Down: ✅ Why we act "bulletproof" and the real cost of doing so ✅ How protecting yourself is keeping you disconnected ✅ The power of vulnerability and how it transforms relationships ✅ How to find safe spaces to start sharing your truth ✅ Actionable ways to break free from emotional isolation

I get it—being vulnerable isn't easy. But when we hide our wounds, we perpetuate isolation. And when we share our truth, we cultivate belonging.

💡 If you've been hiding your struggles, afraid to open up, or feel like no one truly sees you, this episode is for you.

🔔 Hit play now and start breaking free from emotional isolation today!

📩 If this episode hit home, share it with someone who needs to hear it. And don't forget to subscribe so you never miss an episode of Decoding Success!

337. Trusting Yourself When Others Gaslight You Mar 21, 2025

Show notes

Have you ever shared your experience with someone, only to be told, "That never happened" or "You're remembering it wrong"? Whether it's in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself.

In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt.

🚀 In This Episode, You'll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn't real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away

💡 You don't need validation from others to own your truth. If you've ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality.

🔔 Hit play now and take back your power today!

📩 Loved this episode? Share it with someone who needs to hear this message. Don't forget to subscribe and leave a review!

336. Reclaiming Your Worth When You Feel Overlooked Mar 18, 2025

Show notes

Have you ever felt overlooked, unprioritized, or like an afterthought in the relationships that matter most? Whether it's family, friends, or romantic partners, feeling like the low man (or woman) on the totem pole can be frustrating and emotionally exhausting. In this episode of The Decoding Success Podcast, we dive deep into the pain of feeling unimportant, how it impacts our actions and mindset, and, most importantly, how to reclaim your self-worth and prioritize yourself.

🚀 In This Episode, You'll Learn: ✅ Why feeling unprioritized leads to self-sabotage and emotional drain ✅ How childhood neglect and craving attention shape our adult behavior ✅ The power of chosen family and surrounding yourself with the right people ✅ Why prioritizing yourself first teaches others how to treat you ✅ When and how to have the hard conversations about feeling undervalued

💡 Feeling unseen or undervalued? It's time to change that. This episode will empower you to take back your energy, shift your mindset, and step into your worth.

🔔 Hit play now and start prioritizing yourself today!

📩 Loved this episode? Share it with someone who needs to hear this message. Don't forget to subscribe and leave a review!

335. Why You'll Never Get the Approval You're Chasing Mar 14, 2025

Show notes

Are you constantly seeking validation from people who never seem to give it to you? Do you feel emotionally drained, anxious, or stuck in a cycle of chasing approval? In this episode of The Decoding Success Podcast, we dive deep into the emotional cost of seeking validation and why reclaiming your personal power is the key to self-worth.

🚀 In This Episode, You'll Learn: ✅ Why high achievers often seek approval from the wrong people ✅ The hidden toll of emotional and physical exhaustion in the pursuit of validation ✅ How to recognize what others can and can't give you ✅ The game-changing mindset shift to take back your energy ✅ How to reframe rejection and turn it into personal empowerment

The truth is, approval from others is a bonus—not a requirement. It's time to stop waiting for validation and start validating yourself.

💡 If you've ever felt unseen, unappreciated, or stuck in a loop of seeking recognition, this episode is for you.

🔔 Hit play now and start reclaiming your power today!

📩 Loved this episode? Share it with someone who needs to hear this message. Don't forget to subscribe and leave a review!

Why the People Who Hurt You Are the Ones Who Help You Grow Jan 24, 2025

Show notes

Today, I'm diving into the transformative power of pain and why, in some cases, the people who've hurt us are the same ones who propel us toward our greatest growth. I open up about reframing our perspective on painful experiences—because while we can't control the events themselves, we do have a say in how we interpret and learn from them. If you've ever felt resentment or been stuck in the aftermath of hurt, this conversation is all about helping you see the lessons in your pain, find gratitude for the journey, and move forward with a clearer sense of purpose and emotional intelligence.

KEY POINTS / TAKEAWAYS

Pain as Transformation Pain can be a catalyst that reshapes who we are and what we do next.
Shifting Perspectives We can't always control what happens, but we can choose how we view it—and that shapes our outcome.
Gratitude for the Hard Stuff Over time, even painful experiences can reveal the gifts they bring—like clarity, growth, or newfound strength.
Process the Hurt Identifying who hurt us and how is the first step to turning pain into a lesson rather than a lingering wound.
Emotional Intelligence Embracing the ups and downs of our story helps us develop deeper emotional awareness and resilience.

CALL TO ACTION / LINKS / RESOURCES

- Website: https://mattlebris.com
- Instagram: @matt_lebris
- Twitter: @matt_lebris
- TikTok: @matt_lebris

Stop Rushing Your Healing: How to Align Intention, Patience, and Courage Jan 17, 2025

Show notes

In this episode of the Decoding Success podcast, I'm diving deep into the complexities of the tension between wanting to heal and actually being ready for it. I share some personal stories and insights on why self-assessment is key, why it's vital to set intentions, and how trusting in divine timing can make all the difference in your journey. If you've ever felt frustrated when your healing doesn't happen fast enough or wondered why painful emotions keep resurfacing, this conversation will help you see why patience and courage are so crucial for genuine transformation.

KEY POINTS / TAKEAWAYS

Desire vs. Divine Timing I've learned that just because we want to heal right now doesn't mean we're fully prepared for it.
Healing Can't Be Rushed My own experiences taught me that healing follows its own timeline, no matter how much we try to force it.
Self-Assessment Is Crucial I emphasize the importance of being real with ourselves, recognizing our emotional state, and figuring out if we're truly ready to do the work.
Pain as a Motivator Sometimes it's that deep ache that ultimately pushes us to take real, purposeful action toward healing.
Intention-Setting Having a clear "why" helps focus our healing efforts and makes them more effective.
Navigating Emotions I talk about how real healing is about understanding and moving through negative feelings, not just wishing them away.
Inner Resources I believe we already have what we need inside of us; it's just a matter of tapping into our inner strength.
Effort vs. Outcome While we can control our commitment and work ethic, we can't always control how quickly results will appear.
Courage Matters Healing can be scary. It requires us to confront painful truths, but that courage is exactly what fuels genuine growth.

CHAPTERS / TIMESTAMPS

[00:00] The Burden of Bad News
[01:07] The Journey of Healing
[04:00] The Reality of Healing Timelines
[07:52] Self-Assessment in Healing

CALL TO ACTION / LINKS / RESOURCES

Connect with Me:
- Website: https://mattlebris.com
- Instagram: https://www.instagram.com/matt_lebris/
- Twitter: https://x.com/Matt_LeBris
- TikTok: https://www.tiktok.com/@matt_lebris

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