Daily Affirmations Meditation for Women

Latest Episodes:

Affirmation: I Am Willing To Let Go Feb 24, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

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No matter what consumes you,

No matter what you’re grasping onto,

No matter what you’re attempting to control…

You can let go.

PAUSE (5 SEC)...

So breathe in deeply,

Allowing your chest to expand.

And then exhale,

Fully,

Completely.

PAUSE (10 SEC)...

Once again,

Inhale deeply,

Exhale fully.

PAUSE…

And imagine yourself softening,

Opening,

And releasing.

PAUSE (20 SEC)...

I am willing to let go.

PAUSE (10 SEC)…

I am willing to let go.

PAUSE (10 SEC)…

I am willing to let go.

LONG PAUSE (4 MINS)…

I am willing to let go.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am Guided By Love Feb 23, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

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Close your eyes,

And breathe in deeply.

PAUSE (5 SEC)...

Letting love lead the way isn’t always easy.

We’re often bruised from our past hurts,

Disappointments,

Fears,

And insecurities.

PAUSE (10 SEC)...

And because of this,

We can block the flow of love,

And the ability to see the world through the lens of love.

PAUSE (10 SEC)...

But love is here.

Love has the answers.

PAUSE (10 SEC)...

So let love guide you.

PAUSE (20 SEC)...

I am guided by love.

PAUSE (10 SEC)…

I am guided by love.

PAUSE (10 SEC)…

I am guided by love.

LONG PAUSE (4 MINS)…

I am guided by love.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: The Highest And Best Is Revealed To Me Now Feb 22, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Breathe,

And allow yourself to soften into this moment.

PAUSE (5 SEC)...

No matter how many choices stand in front of you,

Or which road seems to tug at you.

PAUSE (10 SEC)...

Know that you are always supported,

Always guided.

PAUSE (10 SEC)...

The answers are not to be forced.

But instead, are revealed to you,

If you’re open,

And aware.

PAUSE (10 SEC)...

So relax into the moment,

And into the depths of yourself.

PAUSE (20 SEC)...

The highest and best is revealed to me now.

PAUSE (10 SEC)…

The highest and best is revealed to me now.

PAUSE (10 SEC)…

The highest and best is revealed to me now.

LONG PAUSE (4 MINS)…

The highest and best is revealed to me now.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am An Infinite Being Feb 21, 2024

Show notes

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You are limitless.

You are light.

PAUSE (5 SEC)...

You are love.

And therefore, you know no boundaries.

PAUSE (10 SEC)...

Awaken to your true nature.

And step into the light.

PAUSE (10 SEC)...

Breathe in deeply,

Exhale gently.

PAUSE (20 SEC)...

I am an infinite being.

PAUSE (10 SEC)…

I am an infinite being.

PAUSE (10 SEC)…

I am an infinite being.

LONG PAUSE (4 MINS)…

I am an infinite being.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love Feb 20, 2024

Show notes

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Take a moment now to visualize the ones you love, and imagine them surrounded by a warm and loving light.

Feel the love and compassion in your heart for them, and remember that they too are doing their best in life.

PAUSE (5 SEC)...

Close your eyes and take a deep breath in.

As you exhale, allow yourself to relax into this moment.

PAUSE (10 SEC)...

Everyone has their own struggles and challenges, and so try to see your loved ones with empathy and understanding.

Let go of any resentment or frustration, and instead fill your heart with compassion and patience.

PAUSE (10 SEC)...

Visualize yourself sending them love and understanding, and imagine that love and compassion being returned to you.

Feel the connection between you and your loved ones, and know that it is strengthened by your patience, compassion, and understanding.

PAUSE (20 SEC)...

I am patient, compassionate, and understanding with the ones I love.

PAUSE (10 SEC)…

I am patient, compassionate, and understanding with the ones I love.

PAUSE (10 SEC)…

I am patient, compassionate, and understanding with the ones I love.

LONG PAUSE (4 MINS)…

I am patient, compassionate, and understanding with the ones I love.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am Open To Receiving Feb 20, 2024

Show notes

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Invite yourself to settle,

And place your hands softly on your heart.

PAUSE (5 SEC)...

Take a cleansing breath in,

And release.

PAUSE (10 SEC)...

Feel the rise and fall of each breath,

Opening your heart,

Your mind,

Your spirit.

PAUSE (10 SEC)...

You are worthy of receiving,

All that you desire,

And more.

PAUSE (20 SEC)...

I am open to receiving.

PAUSE (10 SEC)…

I am open to receiving.

PAUSE (10 SEC)…

I am open to receiving.

LONG PAUSE (4 MINS)…

I am open to receiving.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Stand In My Magnificence Feb 19, 2024

Show notes

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You offer greatness to the world.

So let yourself shine.

PAUSE (5 SEC)...

Take a slow, gentle breath in through your nose,

And exhale through your mouth.

PAUSE (10 SEC)...

And now inhale through your mouth,

Exhaling through your nose.

PAUSE (10 SEC)...

Now, inhale through your nose,

And breathe out through your nose.

PAUSE (10 SEC)...

You are wonderful,

Unique,

And magnificent.

Just as you are.

PAUSE (20 SEC)...

I stand in my magnificence.

PAUSE (10 SEC)…

I stand in my magnificence.

PAUSE (10 SEC)…

I stand in my magnificence.

LONG PAUSE (4 MINS)…

I stand in my magnificence.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am Perfect, Whole And Complete Feb 18, 2024

Show notes

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Take in the goodness of all that you are.

PAUSE (5 SEC)...

Divine in your perfection.

PAUSE (10 SEC)...

Let this love surround you now,

Envelope you,

And swirl around you.

PAUSE (10 SEC)...

Feel the embrace of unconditional love,

Of complete acceptance,

Of total alignment.

PAUSE (10 SEC)...

There’s nothing to change,

Nothing to do,

Nothing to fear.

PAUSE (20 SEC)...

I am perfect, whole, and complete.

PAUSE (10 SEC)…

I am perfect, whole, and complete.

PAUSE (10 SEC)…

I am perfect, whole, and complete.

LONG PAUSE (4 MINS)…

I am perfect, whole, and complete.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

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Affirmation: I Breathe In Compassion Feb 17, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Come inside now,

And invite yourself to relax.

PAUSE (5 SEC)...

Take a deep breath in…

And melt into this moment.

PAUSE (10 SEC)...

WIth every breath,

Imagine your heart expanding.

PAUSE (10 SEC)...

In and out,

Slowly.

PAUSE (20 SEC)...

I breathe in compassion.

PAUSE (10 SEC)…

I breathe in compassion.

PAUSE (10 SEC)…

I breathe in compassion.

LONG PAUSE (4 MINS)…

I breathe in compassion.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

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Affirmation: I Revel In The Mundane Feb 16, 2024

Show notes

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The familiar,

The comfortable,

The routines,

The mundane.

PAUSE (5 SEC)...

We can easily overlook their importance,

And their ability to stabilize,

And ground us.

PAUSE…

It’s only when they no longer exist,

That we miss them,

And realize their importance.

PAUSE (10 SEC)...

So allow your body to settle,

And your mind to relax.

PAUSE (10 SEC)...

Breathe…

PAUSE…

And with each exhale,

Let go of any tension,

And melt further into comfort.

PAUSE (20 SEC)...

I revel in the mundane.

PAUSE (10 SEC)…

I revel in the mundane.

PAUSE (10 SEC)…

I revel in the mundane.

LONG PAUSE (4 MINS)…

I revel in the mundane.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Check out all of our other podcasts at https://womensmeditationnetwork.com

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