Stay ConnectedThe fitness industry is full of harmful, incorrect information. Beth and Matt are both “NO BS” health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
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Copyright: © Cut The Crap With Beth And Matt
WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we've seen it all! We shouldn't have to say this, but DON'T. EAT. BORAX!!
In this weeks episode, we have an open conversation and do a little bit of catching up and discuss the Cut The Crap Meet N Greet, their goals for the year, their training, scammers, and more! Tune in to stay up to date with us!
This episode of Cut The Crap is sponsored by Cured Nutrition! Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cut_the_crap_pod
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Are you ready to cut the crap?! We do just that with none other than Andrew Coates! Andrew has an incredible background in the fitness industry and in addition to coaching has written for publications like Mens Health, Muscle and Fitness, and Barbend.
He’s a speaker, podcaster, and in addition to coaching training clients, he’s also become a highly respected Coach of Coaches.
With knowledge that’s second to none, it’s a true pleasure to welcome him to the show and to provide you with an incredible conversation with such a pillar of the fitness community.
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Check out our website! https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Andrew on Instagram: @andrewcoatesfitness
Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Mind your macros! This week we are joined by Eve Guzman. Eve is a macro coach and scientist, and she has one hell of a weight loss story - she lost 150 lbs! She was featured in PEOPLE Magazine "Half Their Size" for her incredible weight loss transformation. She is also a business coach helping helping coaches build a sustainable income and the life they used to dream about!
We discuss all things macros with Eve - understanding macros is an incredibly important skill, so be sure to listen in as Eve discusses the ins and outs of macros, and we even debunked some myths surrounding macros and macro tracking!
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Check out our website! https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Eve on Instagram: @eveguzmanofficial
Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey huns! This week we are joined by author, TEDx speaker, and founder of the Sober Mom Squad, Emily Lynn Paulson. We discuss the dirty details that MLM companies don't want you to know, because, well, they're shady as hell! We also discuss her sobriety and the story behind it.
Tune in for another action packed episode!
Emily Lynn Paulson is the author of Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, and Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing. She has given two powerful TEDx talks, both challenging the status quo of parenting, alcohol use, and feminism as we know it.
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Check out our website! https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Emily on Instagram: @emilylynnpaulson
Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
You can’t screw this up! That’s right! To explain WHY you can’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked with names like Arnold Schwarzenegger, Lebron James, and Olympian Lindsey Vonn. Not only that, he’s also a coach, business owner, speaker, and an award-winning fitness and nutrition writer. Named "one of the most influential people in Health," Bornstein was previously the fitness editor for Men's Health magazine. You do NOT want to miss this episode as we discuss all things behavior and mindset as related to health and wellness. The concepts discussed in this episode and in Adam’s book, “You Can’t Screw This Up”, are ones we firmly stand behind here at Cut The Crap With Beth And Matt. Buckle up, tune in, and get ready for one hell of a ride! Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Check out our website! https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Adam on Instagram: @bornfitness "You Can't Screw This Up" E-mail us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Whatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredibly helpful, so we asked them back to answer your menopause questions..and they said yes!
Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called "The Menopause Diet Plan"!
From the basics of nutrition to more complex matters that impact menopause and other women's issues, they’re part of a tide that is turning people away from the empty promises and bad information that’s been around forever and allowing those experiencing the changes that come with age to do so with less discomfort, more vigor, and overall more enjoyment from life!
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Like our content and want to support our show? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Check out our website! https://www.cutthecrappod.com/ Follow us on Instagram: @cutthecrapwithbethandmatt Follow Liz and Hillary on Instagram: @menopausedietplan
Email us! We’d love to hear from you. cutthecrappod@gmail.com Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We discuss our internal dialogue, how we talk to and perceive ourselves, self limiting beliefs, and more! We go heavy on the mindset talk this week - mindset is such an important part of any health and fitness journey.
Mike is a coach, speaker, podcast host, and author who promotes and uses the power of the mind to create impactful, sustainable change. If you’re looking to better understand the impact of mindset, this episode is for you!
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Mike on Instagram: @coach_mike_millner
Check out the "Mind Over Macros" podcast!
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey yall! Ohhh boy do we have a good one this week! We are joined by Registered Dietitian Abby Langer, aka the GOAT of Registered Dietitians! We go heavy on no BS nutrition talk this week. We are talking about the stupidity we see on nutrition TikTok, influencers, cold water vs warm water, supplements, artificial sweeteners, diet culture and so much more! Are you ready to bust some myths?!
Nutrition is often sensationalized online and its hard to decipher between fact and faction. That's why educated professionals such as Abby are so important, to bring light to the BS in this industry and help you make sense of it all!
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Abby on Instagram: @langernutrition
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
Hey hey! We had a fun and informative convo with Esther Avant this week! Esther is an online weight coach, mom, creator, business owner, and fitness industry badass. We are chatting calorie tracking and measuring food, developing awareness, believing in yourself, and so much more! Don't miss this episode full of golden nuggets!
Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Esther on Instagram: @esther.avant
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
What’s going on?! It’s been a while since we’ve done a catch up episode, so this week we are catching up on life! In addition to that, we talk about our upcoming meet n greet in Moab, Utah. Our We will be hiking on June 24th and are inviting you to come join us!
We also discuss Beth’s struggles with going through menopause and have a little discussion about our own hormonal struggles. Tune in to stay up to speed with what’s going on in our world, and RSVP to the meet n greet using the following link! https://fitfattraining.typeform.com/to/g1PzBqiW
This episode of Cut The Crap is sponsored by Cured Nutrition! Right now, CURED is extending an exclusive offer to you, our listeners. You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about sponsoring the show, and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cut_the_crap_pod
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
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