Counselor Toolbox Podcast with DocSnipes

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**Counselor Toolbox Podcast with DocSnipes**

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Latest Episodes:

What are Attachment Styles? | Secure and Insecure Attachment Jan 12, 2023

Show notes

A shared social-emotional connection between 2 people.
Secure
Insecure
Characteristics
Desire to be close
Safe home base
Separation distress

TIMESTAMPS

00:00 Intro and What is attachment

02:32 Functions of secure attachment

05:02 Anxious insecure attachment styles

07:35 Anxious ambivalent attachment

09:35 Avoidant Attachment Dismissive Attachment

16:00 Consequences of insecure attachment

18:35 Creating secure attachment

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How to Set and Maintain Healthy Personal Boundaries Jan 10, 2023

Show notes

TIMESTAMPS

00:00 Intro

00:34 Symptoms of Weak Boundaries

04:56 Symptoms of Rigid Boundaries

15:28 Physical Boundaries

28:15 Affective Boundaries

35:55 Cognitive Boundaries

44:20 Environmental Boundaries

53:08 Relationship / interpersonal boundaries

56:09 Other Tips for Maintaining Boundaries

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Inflammatory Bowel Disease Awareness | IBD and Mental Health Jan 05, 2023

Show notes

TIMESTAMPS

00:00 How do I set and maintain personal boundaries intro

00:35 Symptoms of weak personal boundaries

04:55 Symptoms of rigid personal boundaries

15:28 Physical personal boundaries (I have the right to my personal space and to not be touched)

28:13 Affective or emotional boundaries (I have the right to my own feelings)

35:51 Cognitive […]

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5 Ways Secure Attachment Develop Emotional Intelligence Jan 03, 2023

Show notes

TIMESTAMPS

00:00 Introduction

04:35 Secure Attachment and Emotional Intelligence How consistency develops EI

07:10 Secure attachment. What responsiveness develops

10:05 How validation and encouragement develop emotional intelligence

13:15 Summary

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Autism in the DSM 5 TR Dec 29, 2022

Show notes

TIMESTAMPS

00:00 Introduction

02:15 Diagnostic Criteria for autism spectrum disorders according to the DSM-5-TR

19:19 Strengths of Autistic people

26:25 Prevalence of ASD

28:00 Development and course of Autism Spectrum Disorders per the DSM-5-TR

30:35 Risk factors for Autism

39:00 Gender differences sex differences in presentation and rate of diagnosis

40:58 Challenges from Social Impairments

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Releasing Trauma from Your Body Nov 17, 2022

Show notes

Review why vagal tone is important in releasing Trauma
Explore strategies to help you gain more control over your autonomic nervous system

Timestamps:

00:00 Releasing Trauma Trapped in Your Body

00:25 Objectives

00:38 Releasing Trauma

01:21 Basics

04:42 Strategies

10:00 Vagal Tone Improvement 1

20:21 Vagal Tone Improvement 2

32:04 Summary

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Substance Use Disorders DSM 5 TR Changes Nov 10, 2022

Show notes

Define addiction / substance abuse
Identify the general categories in the DSM 5 TR
Explore diagnostic criteria for SUDs and addictions

TIMESTAMPS

00:00 Introduction to Substance Use Disorders in the DSM 5 TR

08:00 Is drug abuse a mental disorder and DSM 5 TR diagnostic criteria

16:30: Gambling Disorder

25:46 Pornography Addiction

41:25 Long Term Effects of Drug Abuse

51:27 Suicidal thoughts and Drug Abuse

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How Does Rheumatoid Arthritis or Ankylosing Spondylitis Impact Mental Health Nov 08, 2022

Show notes

•Define rheumatoid arthritis and ankylosing spondylitis

•Explore the symptoms of these two disorders and how it impacts mental health

•Highlight general treatment strategies

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How Trauma Get Trapped in the Body Part 2 and 3 Nov 03, 2022

Show notes

Describe the orienting response
Explore the relationship between the orienting response, the vagus nerve and the HP-Axes

CHAPTERS

8:36 Orienting Reflex and Trauma

13:56: The Vagus Nerve and the Orienting Reflex

17:32 Vagus Nerve and Trauma

29:32 Steps to start strengthening your Vagus nerve ability to trigger the relaxation response

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How Trauma Get Trapped In Your Body – Part 1 Nov 03, 2022

Show notes

Learn about the Vagus Nerve.

•A family of neural pathways that carry information both to and from the brain (like the body's email system).

•It is connected to most bodily systems either directly or indirectly (i.e. trigeminal nerve)

•Receives input from sensory organs

•Transmits that info to the brain

•Takes the messages from the brain to the rest of the body.

•Triggers the orienting reflex

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