Counselor Toolbox Podcast with DocSnipes

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**Counselor Toolbox Podcast with DocSnipes**

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Latest Episodes:

Attachment Disorders in DSM 5 TR Feb 16, 2023

Show notes

Define the criteria for the diagnosis of Reactive Attachment Disorder and Disinhibited Social Engagement Disorder in the DSM 5 TR.

TIMESTAMPS

00:00 Intro

00:30 Reactive Attachment Disorder

12:30 Disinhibited Social Engagement Disorder

24:30 Differential diagnosis

33:33 Attachment Disorder Treatment Targets

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12 Tips to Stop Feeling Invisible Feb 14, 2023

Show notes

Identify what people do to make your feel invisible, then connect with and stand up for your inner child.

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Why do I feel Invisible? Feb 09, 2023

Show notes

•Most people define feeling invisible as:

My thoughts and feelings don't matter
Nobody would notice if I disappeared
People ignore parts of me

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Surprising Benefits of Vitamin D and Consequences of Low Vitamin Feb 07, 2023

Show notes

•What is Vitamin D

•Prevalence of Deficiency

•Benefits

•Sources

Peer Reviewed Articles referenced in this presentation can be found here:

https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d&filter=simsearch2.ffrft&filter=years.2012-2022

And specifically as it relates to psychiatric issues here:

https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d+psychiatric&filter=simsearch2.ffrft

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Letting Go and Moving Forward CBT Techniques Feb 02, 2023

Show notes

•Facts for and against your belief

•Additional factors

•Context

•Extreme language

•Probability/ likelihood

•Alternative explanations

•Learn

•Move forward

TIMESTAMPS

00:00 FACE PALM Challenging Questions

07:25 Moving Forward

13:15 Paving the Way to letting go

20:55 Moving Forward

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Tips to Reduce Dementia Jan 31, 2023

Show notes

Dementia has defined risk factors.
Identify and address mid-life physical risk factors.
Physical and social inactivity / isolation
Diet and / or Drug Misuse
Sleep Apnea
Gut Health
Adverse Childhood Experiences

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Coping with Pet Loss | What do do when your companion crosses the rainbow bridge Jan 26, 2023

Show notes

Pets often add
Structure
Socialization
Like humans, there are triggers all around that remind you of your pet
Sights, sounds, smells
Rituals
You may second guess yourself or feel guilt if you had to make an end-of-life decision or if the death was particularly premature
The loss of a child's pet may trigger a sense of guilt and helplessness as the child grieves
The loss of a pet may trigger memories of prior losses and open old wounds
This was the only secure relationship I ever had. Death of your parent's pet
The loss of a pet may trigger reflection on your own mortality

TIMESTAMPS

00:00 Introduction

00:38 Human Pet Bond

07:35 Impact of Pet Loss

15:50 Grief and Disenfranchised Grief

30:00 Coping Strategies

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Schizophrenia Spectrum Disorder Diagnosis with DSM5-TR Changes Jan 24, 2023

Show notes

TIMESTAMPS

00:00 Introduction to schizophrenia spectrum disorders

04:00 Types of delusions

08:50 Hallucinations

10:30 Disorganized thinking

12:45 Abnormal motor behavior

15:10 Negative symptoms in schizophrenia

17:30 Schizophrenia, brief psychotic disorder schizophreniform

21:55 Delusional Disorder

22:40 Differential diagnosis

31:05 Associated features | treatment targets

39:45 Functional impairment | Treatment targets

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10 Tips to Feel More Secure in Relationships Jan 19, 2023

Show notes

Define security: CRAVES
Know and use each other's love languages (T, QT, AS, G, WA)
Don't project the past on the present
Don't mind-read (ass-u-me) and communicate
They should know what I want
l know what they want
Avoid jumping to conclusions without the facts
Don't over personalize Develop self / inner validation
Nurture your other significant relationships and roles
Challenge distress intolerant thoughts
I can't stand it if we break up
View differences and challenges as opportunities

TIMESTAMPS

00:00 Intro

04:56 Secure Attachments

08:59 Assuming

13:11 Why Developing Self-Esteem is Important

14:14 Nurture your other roles and relationships

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How to Find the Right Therapist and Get the Right Diagnosis Jan 17, 2023

Show notes

Affordability
Insurance
Sliding scale / private pay
Accessibility
Hours
Location: Distance, parking
Approach
CBT
Psychodynamic
Person-centered / Humanistic
EMDR
Eclectic??
Specializations
Transparency
Therapeutic Alliance
Culturally Sensitive and Trauma Informed
Other Tips

TIMESTAMPS

00:00 Intro

00:35 Where to find a therapist

04:57 What to look for in a good therapist

16:50 American Counseling Association #ACA Ethics

20:25 Why a good connection is important

24:15 How to talk with your therapist about what you think your diagnosis is and treatment planning

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