CorePower Yoga Podcasts

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preview image — **Asana of the Month: Reverse Warrior (Viparita Virabhadrasana)** Nov 03, 2010
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Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, we’re featuring Viparita Virabhadrasana, or “Reverse Warrior;” a commanding hip opener and leg strengthener.

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How is CorePower Yoga different from other yoga studios? Oct 28, 2010

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Ask a Yogi Logo Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of ‘Ask a Yogi,” Chris DeLaRosa explains what makes CorePower Yoga unique from other yoga studios.

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How can I practice yoga in the evening without compromising sleep? Sep 30, 2010

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In this edition of “Ask a Yogi,” Sara Rice provides suggestions for practicing evening yoga without compromising sleep.

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Can beginners take hot yoga? Aug 25, 2010

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In this edition of “Ask a Yogi,” Sarah Rice explains what to expect when taking a hot yoga class for the first time.

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I’m a runner and have really tight leg muscles. How will yoga help me loosen up? Jul 28, 2010

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In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running.

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Aaron English Cover — **‘Believe’ by Aaron English** Jul 01, 2010
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A gift from CPY and fellow yogi Aaron English: *Believe* from his newest album “american [Fever] dream.”

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