CoreBrain Journal

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249 Vitamin K2 – Heart, Bones & Brain – Rheaume-2 Aug 23, 2018

Show notes

Vitamin K2 Can Significantly Change Your Life & Longevity

Dr. Kate Rhéaume is a graduate and former faculty· member of the Canadian College of Naturopathic Medicine . Dr . Kate lectures internationally on many topics related to health and wellness and is considered to be· a leading authority· on vitamin K 2 . She is the author· of the best-selling book· Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life .

Topics For Your Life

This brief intro· only hints at the multiple applications of this exciting interview , from such a well-informed guest . I'll name· drop· a few topics that will catch· your attention· and require· you to show· up ! Heart disease· , specifically atherosclerosis and calcium accumulation· , arthritis , kidney stones , and yes , osteoporosis .

Ed Note: This is a repeat publication· of this important· interview that received considerable attention· with a cutting-edge , experienced researcher & provider· - relevant for so many brain· and body· chronic conditions .

Key Point: Vitamin K2 and K1 Are Quite Different

And do· listen· as we discuss· the two· subsets of K 2 : Vitamin K divides into several different subtypes , but the most important· ones are K 2 's MK- 4 and MK- 7 .¹Each has a specific target· objective and will help· you select· which one to use· for your longevity and wellness .

If those medical maladies don't catch· your attention· take· a look· at this article· in Bazaar: Vitamin K2 - The most important vitamin women need and haven't heard of - where her interview with the journalist there starts the more evolved , insightful conversation· we have· here at CBJ .

Photo by mauro paillex on Unsplash

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Treatment Link & References

www.DoctorKateND.com
Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life - 2013 - Global Amazon Link
¹ https://www.healthline.com/nutrition/vitamin-k2
PDF: Vitamin K Review - 83 References
Multiple CBJ Experts on Brain: http://corebrainjournal.com/vets

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Thanks

Thanks , Dr . Rhéaume , for joining us here at CBJ to review· these personal observations about your research· and practice· with Vitamin K , - K 2 & MK 7 !

Have some feedback· you’d like to share· ? Leave a note· in the comment· section· below . If you enjoyed this episode· , please share· it using the social media buttons you see· at the bottom· of the post· .

Also, please· leave· an honest· review· for the CoreBrain Journal Podcast on iTunes . Ratings and reviews are extremely helpful and much appreciated . Reviews do· matter· in the rankings of the show· , and I read· each one of them . Be counted .

If this post· with these several references is helpful , please· take· a moment· to pass· it on .

Questions

In closing , if you have· any questions , drop· a comment· on any posting here at CBJ , and I’ll get· back to you . This discerning· show· of world-class experts is here for you , your families , and your clients - to tighten· our collective dialogue· for more precise· answers .

And finally , don’t forget· to subscribe to the show· on iTunes to get· automatic updates , or if you’re on an Android Device subscribe for timely· updates at Google Play . Yes , these extraordinary experts with hundreds of years· of combined experience· are free· .

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Our Next CoreBrain Journal Episode

250 Dr. Michael D. Lewis is an expert· on nutritional and holistic interventions for brain· health , particularly the use· of omega- 3 fatty acids and CBD oil for the prevention· , management· , and rehabilitation of concussions and traumatic brain· injury· (TBI) . He founded the Brain Health Education and Research Institute in late· 2011 upon retiring as a Colonel after a distinguished thirty-one-year career in the US Army .

His pioneering work· in the military and since has helped thousands of people· around the world and is regularly featured in the media , including CNN's Sanjay Gupta , MD· , show· and numerous radio shows and podcasts . A graduate of the US Military Academy at West Point and Tulane University School of Medicine , Dr . Lewis is board-certified and a fellow of the American Colleges of Preventive Medicine and Nutrition . He completed postgraduate· training at Walter Reed Army Medical Center , Johns Hopkins University , and the Walter Reed Army Institute of Research

This is his second· [previous on TBI: CBJ/171] interesting interview here on CBD oil applications in multiple levels of brain· and body· recovery· .

248 Accelerated Resolution Therapy – ART – PTSD Recovery – Kip-2 Aug 21, 2018

Show notes

ART: Accelerated Resolution Therapy & PTSD

Kevin E. Kip, Ph.D. is a tenured Distinguished Health Professor, epidemiologist, and biostatistician with 18 years of experience on U.S. Federal, Department of Defense, and industry-funded studies. His background is interdisciplinary with more than 170 peer-reviewed publications, and his presentation of these new Accelerated Resolution Therapy treatment options is at once engaging, scientifically exciting and heartfelt.

Ed. Note: This is a repeat publication for summer 6 months later than the original for those who may have missed this important interview. Here Dr. Kip discusses a new treatment tool that clearly needs much wider application and consideration. Listen up - and then listen to Kelly Breeding linked below for more local resources for training and treatment.

With multi-million dollar funding from the U.S. Department of Defense, he established the Research to Improve Emotional Health/Quality of Life of Service Members with Disabilities, (RESTORE LIVES) Center at the University of South Florida. Through this Center, he is the leading researcher worldwide in the study of Accelerated Resolution Therapy (ART), an emerging, brief, and evidence-based method of psychotherapy for treatment of post-traumatic stress disorder (PTSD) and related comorbidities.

His Prior Work

Dr. Kip is a previous Principal Investigator of the National Heart, Lung, and Blood Institute (NHLBI) Dynamic Registry of Percutaneous Coronary Intervention (PCI) which enrolled approximately 10,000 patients. He was a member of the Institute of Medicine (IOM) - Committee to Review the Health Effects in Vietnam Veterans of Exposure to Herbicides. Dr. Kip is a frequent grant reviewer for the National Institutes of Health (NIH) and is studying a range of complementary and alternative medicine therapies for the treatment of post-traumatic stress disorder.

This discussion is, in a word - transformational. Must listen!

Photo by Joshua Earle on Unsplash

Ed Note: Sign up below to stay tuned for another remarkably interesting interview with Kelly Breeding MSW, Executive Director of ART International, the training and resource center for ART training and treatment services. If you would like ether treatment or training, she tells us more about their remarkably predictive results at ART International for those stuck alone, out on the road of life, with no pathway home. PTSD is a biomedical and emotional and brain problem.

Kelly previously went live at http://corebrainjournal.com/205 on March 22, '18.

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References & Website - Take note of the word "Brief" here:

Kip KE, Elk CA, Sullivan KL, Kadel R, Lengacher CA, Long CJ, Rosenzweig L, Shuman A, Hernandez DF, Street JD, Girling SA, Diamond DM. Brief treatment of symptoms of post-traumatic stress disorder (PTSD) by use of Accelerated Resolution Therapy (ART). Behavioral Sciences 2012; 2(2): 115-134. PMID: 23482431
Kip KE, Sullivan KL, Lengacher CA, Rosenzweig L, Hernandez DF, Kadel R, Kozel FA, Shuman A, Girling SA, Hardwick MJ, Diamond DM. Brief treatment of co-occurring post-traumatic stress and depressive symptoms by use of accelerated resolution therapy. Frontiers in Psychiatry 2013; 4 (article 11):1-12. doi: 10.3389/fpsyt.2013.00011 PMID: 23482431
3. Kip, KE, Rosenzweig L, Hernandez DF, Shuman A, Sullivan KL., Long CJ, Taylor J, McGhee S, Girling SA, Wittenberg, T, Sahebzamani, FM, Lengacher CA, Kadel R, Diamond DM. Randomized controlled trial of accelerated resolution therapy (ART) for symptoms of combat-related post-traumatic stress disorder (PTSD). Military Medicine 2013; 178: 1298-1309. PMID: 24306011
Kip KE, Shuman A, Hernandez DF, Diamond DM, Rosenzweig L. Case report and theoretical description of Accelerated Resolution Therapy (ART) for military-related post-traumatic stress disorder. Military Medicine 2014; 179:31-37. PMID: 24402982
Kip KE, Rosenzweig L, Hernandez DF, Shuman A, Diamond DM, Girling SA, Sullivan KL, Wittenberg T, Witt AM, Lengacher CA, Anderson B, McMillan SC. Accelerated Resolution Therapy for treatment of pain secondary to symptoms of combat-related posttraumatic stress disorder. European Journal of Psychotraumatology 2014, 5: 24066 – http://dx.doi.org/10.3402/ejpt.v5.24066 PMID: 24959325
Kip KE, Hernandez DF, Shuman A, Witt A, Diamond DM, Davis SE, Kip R, Abhayakumar A, Wittenberg T, Girling SA, Witt S, Rosenzweig L. Comparison of Accelerated Resolution Therapy (ART) for treatment of symptoms of PTSD and sexual trauma between civilian and military adults. Military Medicine 2015; 180: 964-971. PMID: 26327548
Finnegan A, Kip K, Hernandez D, McGhee S, Rosenzweig L, Hynes C, Thomas M. Accelerated resolution therapy: an innovative mental health intervention to treat post-traumatic stress disorder. Journal of the Royal Army Medical Corps 2016; 162:90-97. PMID 2614210
Kip KE, D'Aoust RF, Hernandez DF, Girling SA, Cuttino B, Long MK, Rojas P, Wittenberg T, Abhayakumar A, Rosenzweig L. Evaluation of brief treatment of symptoms of psychological trauma among veterans residing in a homeless shelter by use of Accelerated Resolution Therapy (ART), Nursing Outlook 2016;64:411-223.
Kip KE, Tofthagen C, D'Aoust R, Girling SA, Harper Y, Rosenzweig L. Pilot study of Accelerated Resolution Therapy for treatment of chronic refractory neuropathic pain Alternative and Complementary Therapies. December 2016, 22(6): 243-250. doi:10.1089/act.2016.29082.kek.
Rossiter AG, D’Aoust RF, Shafer MR, Martin M, Kip KE. Accelerated resolution therapy for women veterans experiencing military sexual trauma-related post-traumatic stress disorder. Annals of Psychiatry and Mental Health 2017; 5(4): 1108.
Research at ART International: https://artherapyinternational.org/research/

Book Chapters

Waits WM, Kip KE, Hernandez DF. Accelerated Resolution Therapy. In Ritchie EC (ed): Posttraumatic Stress Disorder and Related Diseases in Combat Veterans. Springer International Publishing, Switzerland, 2015; pp 105-121.
Kip KE, Rosenzweig L, Hernandez DF, Shuman A, Witt A, Keller E, Diamond DM. Accelerated Resolution Therapy: A Brief, Emerging Evidence-Based Treatment for PTSD. In Martin C, Preedy V, and Patel VB (eds): Comprehensive Guide to Post-Traumatic Stress Disorders. Springer International Publishing, Switzerland, 2016;

Additional CBJ Experts Weigh In On PTSD & Recovery

Veterans Alternative, and Essential Connection: https://veteransalternative.org/
CBJ Veterans Page: http://corebrainjournal.com/vets
CBJ Biomedical Testing Details: http://corebrainjournal.com/tests
EMDR Insights: Lobenstine - http://corebrainjournal.com/166
Domestic Abuse, Women in Danger: Brennan - http://corebrainjournal.com/195
Combat Stress Authority: Billings - http://corebrainjournal.com/031
ART Home Office Resources for Training & Treatment - http://corebrainjournal.com/205
Sexual Abuse Recovery Experts - http://corebrainjournal.com/219

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Veteran's Short Recovery Story From ART

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Thanks

Thanks, Dr. Kip, for joining us here at CBJ to review your outstanding, indeed inspirational, insights regarding the evolution of treatment for PTSD on so many levels. I'm looking forward to our next conversations.

Do you have some feedback you’d like to share?

Please do leave a note in the comment section below↓.
If you enjoyed this episode, also please take a moment to Share it using the social media buttons found at the bottom of this post. Your help to distribute CBJ will carry this message to others already on the Path - or those searching for new directions.

Please Review

Alternatively, please leave an honest review of the CoreBrain Journal Podcast on iTunes.
Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them.
Together, through teamwork, we advance informed self-management to replace innocence, denial, and passivity. Thanks!

Questions

In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning collection of world-class experts is here for you, your families, and your clients - to tighten our collaborative dialogue for more precise answers.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts, with hundreds of years of combined experience, are both free and green.

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Our Next CoreBrain Journal Episode

249 Dr. Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness and is considered to be a leading authority on vitamin K2. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life.

This brief intro only hints at the multiple applications of this exciting interview, from such a well-informed guest. I'll name drop a few topics that will catch your attention and require you to show up! Heart disease, specifically atherosclerosis and calcium accumulation, arthritis, kidney stones, and yes, osteoporosis.

And do listen as we discuss the two subsets of K2: Vitamin K divides into several different subtypes, but the most important ones are K2's MK-4 and MK-7. Each has a specific target objective and will help you select which one to use for your longevity and wellness. Ed. Note: This is a repeat publication popularity of this important topic.

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247 Finding a Path Within – Inner Voice – Seeley Aug 16, 2018

Show notes

Finding Your Narrative - Your Path Within

Bri Seeley joins us because she is "motivated by a deeply-held belief that everyone deserves to live a life that inspires them. Because why would you live day in and day out in misery - playing out someone else's idea of a perfect life? My work in transformative self-re-creation, finding a path within, reflects the deep remembering that your desires are ultimately inevitable. The fact that they exist inside of your heart means they are possible of existing outside of you. Your path within will improve meaning with your life.

Through my signature, 6-month training Activate Your Path Within (plus my best-selling book 'Permission to Leap' + 'But, How?' the podcast) I will guide you through the process of bringing your dreams to life from the beginning through every day of the journey ahead."

She's A Maven

A catalyst, speaker, and best-selling author, Bri is known around the world for her compassionate, yet tell-it-like-it-is guidance that creates massive and epic changes in everyone she encounters. Bri has been featured on The Today Show, Forbes, Medium, Inc. Magazine, multiple NBC syndicates, and Huffington Post.

Find your voice! Listen up...

Photo by Levi Bare on Unsplash

Her Works

Permission to Leap: The Six-Phase Journey to Bring Your Vision to Life - 2017, Seeley
Activate Your Path Within - On Your Entrepurial Leap!
Today Show Interview: https://www.today.com/parents/child-free-choice-women-open-about-choosing-not-be-mom-1D80097318
Permission to Leap Podcast - iTunes Link
Transformational Blog - Seeley
Hypnotherapy - Seeley
Manifest Life Coaching - Seeley

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Previous CBJ Experts Report: Mindset & Recovery

CBJ Mindset Page: http://corebrainjournal.com/mindset
CBJ Balanced Relationships Page: http://corebrainjournal.com/relationships
CBJ Parents & Teens: http://corebrainjournal.com/teens
Teams Leaders and Boundaries: http://corebrainjournal.com/241
Words, Catharsis & Self-Management: http://corebrainjournal.com/148
Life Mapping For Improved Travels: http://corebrainjournal.com/239
Resilience, Life, and Recovery: http://corebrainjournal.com/242
Reframe Your Life Narrative: http://corebrainjournal.com/245
Multiple Brain Integration Technique: http://corebrainjournal.com/207
Mindfulness From Anxiety To Love: http://corebrainjournal.com/225

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Forward This Audio Message Link To a Friend

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-----------

Thanks

Thanks, Bri, for joining us here at CBJ to review your interesting overview of insights that provide a structure to help all of us build meaningful lives.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

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Our Next CoreBrain Journal Episode

248 Kevin E. Kip, Ph.D. is a tenured Distinguished Health Professor, epidemiologist, and biostatistician with 18 years of experience on U.S. Federal, Department of Defense, and industry-funded studies. His background is interdisciplinary with more than 170 peer-reviewed publications, and his presentation of these new Accelerated Resolution Therapy treatment options is at once engaging, scientifically exciting and heartfelt.

This is a republish of an earlier CBJ Episode -absolutely worth your time. - Highly acclaimed.

246 Gut Immunity, Testing and Brain Dysfunction – Jaffe Aug 14, 2018

Show notes

Gut Immunity - Testing To Correct Brain Dysfunction

If words are not things, or maps are not the actual territory, then, obviously, the only possible link between the objective world and the linguistic world is found in structure, and structure alone.

~ Alfred Korzybski

Dr. Russell Jaffe received his BS, MD, and Ph.D. from the Boston University School of Medicine in 1972. He completed residency training in clinical chemistry at the National Institutes of Health (1973 – 1976), remaining on the permanent senior staff until 1979. He is board certified in Clinical Pathology and Chemical Pathology. In this CBJ/246, his second interview at CBJ [155], we discuss a variety of issues regarding measuring gut immunity in relation to brain function. Yes, you got it - immunity matters with brain function, and Dr. Jaffe is a global expert on that essential connection.

As a physician and scientist who aspired to be comprehensive, objective, empiric and experiential, Dr. Jaffe started his career searching for deeper understanding, wisdom, evidence, and insight into mechanisms of health. Through intense curiosity and learned skepticism, Dr. Jaffe sought to debunk the best-known advocates of a variety of health promotion and healing systems. What started as a journey to disprove holistic forms of care became a rich educational experience that transformed Dr. Jaffe into a student and then a researcher in such areas a Traditional Chinese Medicine, acupuncture, active meditation, homeopathy, and manipulative arts.

His transformation provides principles for your own.

Listen To His Views Here on DeCartian Dualistic Thinking

Honored as an International Scientist of 2003 by the IBC, Oxford, England, the UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy, Dr. Jaffe is appreciative of the recognition of his peers. He currently serves on the American Board of Clinical Metal Toxicology and coordinates its certification training program. America’s Top Physicians 2005, Who’s Who in America; Who’s Who in Medicine and Science; Who’s Who in Business and Engineering all have included him in recognition of his contributions to science and community.

Dr. Jaffe is the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. He teaches and lectures widely on nutritional immunology and treatment guidelines for chronic autoimmune and immune dysfunction syndromes and has helped elucidate the causes and consequences of immune defense and repair functions in health and disease.

Dr. Jaffe's Works

Dr. Jaffe’s practical contributions to clinical medicine and to healthcare policy focus on functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes; he has authored nearly 100 articles on the subject. Examples of his contributions to molecular biology and clinical diagnostics include:

Early colon cancer detection tests
Predictive tests of cardiovascular health and function based on changes in blood clotting and systemic repair status
Quantification of the number of concurrent platelet binding sites needed for collagen to activate platelet-induced blood clotting
Identification of the mechanism that controls collagen activation of platelets
Antigen ultra-purification for use in high sensitivity immunology assays
Mechanism of connective tissue cross-link inhibition by d-penicillamine
Predictive tests of immune function and hypersensitivity / delayed allergy
Predictive tests of nutritional/metabolic function - Discussed here

Photo by Daniil Silantev on Unsplash

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Website

http://www.drrusselljaffe.com
ELISA ACT Biotechnologies For info on tests we discussed in this interview.
Perque Integrative Health: https://www.perque.com/about-pih/
CBJ/155 Advanced Measured Biomedical Insights - Jaffe
Video on Predictive Biomarkers by Dr. Jaffe

Multiple CBJ Experts Report: Details Matter

CBJ Comprehensive Testing Page: http://corebrainjournal.com/tests

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Jaffe - Functional Immunology | 54:58 Min

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My Video Playlist on Immunity, Depression, Anxiety, and ADHD

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Thanks

Thanks, Dr. Jaffe, for joining us here at CBJ to review your interesting overview of insights that provide a structure to understand brain, body and gut immunity - and what to do about those challenges.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

------------

Our Next CoreBrain Journal Episode

247 Bri Seely joins us because she is "motivated by a deeply-held belief that everyone deserves to live a life that inspires them. Because why would you live day in and day out in misery - playing out someone else's idea of a perfect life? My work in transformative self-re-creation reflects the deep remembering that your desires are ultimately inevitable. The fact that they exist inside of your heart means they are possible of existing outside of you.

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ADHD Parents Summit – Special Announcement – Taylor-Klaus Aug 11, 2018

Show notes

ADHD Parents' Palooza Summit - ADHD Luminaries Weigh In

No man was ever wise by chance.

~ Seneca

Are you ready for some serious, back to school learning? The ADHD Parents’ Palooza is exploding online with fresh information, in-depth education, and over-all rejuvenation — coming your way Aug. 20-25, 2018. - Schedule ADHD Parents on your calendar now.

Hosted by my friends and colleagues, Linda Roggli an incredible Coach at ADDiva.net and Elaine Taylor-Klaus and Diane Dempster both articulate Coaches at ImpactADHD.com, - the ADHD Parents’ Palooza will change the way you look at parenting your kids with ADHD. I can vouch for each of these women, they're all pals of mine, and I've interviewed two of them her on CBJ - Linda is on the hot seat as I'm much looking forward to her guesting over here as soon as the summer slows down a bit. Hint!

And, these essential discussion’s are all online and, yes, FREE, You can show up on the audio in the carpool line, on your way home from the office, or with video in your pj’s after dinner! Listen to make them operational for you and your family.

Deep Palooza History

Linda has sponsored Paloozas for women very successfully for years - in the thousands! Now, it’s the parents’ turn to deal with topics that often don't receive as much attention as they should - parenting children is difficult even though it's rewarding and fun - and challenges with ADHD children can prove even more daunting - as you well know.

Details: Who, What, and When

This summer, ADHD parents can now get practical, cutting-edge information shared by 30 parenting and ADHD experts - international mavens already skilled at helping thousands of parents make a difference. The Parent's Palooza is a ground-breaking online event, Aug. 20-25, 2018, featuring leading worldwide experts presenting on topics that are near and dear to parents of kids with ADHD:

What Your Kids Want You to Know
Nutrition and ADHD
Marriage Issues with ADHD Kids
What You Need to Know about Medication
What To Consider When Meds Aren't Working Predictably
Common Co-Existing Medical Conditions with ADHD
Using Technology to Help Kids with ADHD
Skills for Life Readiness
- and that’s just a peek over the fence.

A Brief Maven Review

This ADHD Parents' Palooza is an extraordinary week of insight and answers exclusively for parents, with 30 Legends and Luminaries, including Dr. Ned Hallowell, Dr. Russell Barkley, Dr. Mark Bertin, Hal Runkel, TotallyADD’s Rick Green, Jessica McCabe, Susan Stiffelman, and Dr. Parker, yes, yours truly, on August 24, Friday at 1 PM EST.

I can tell you, now that it's recorded, that we had a ball putting my piece together, and also dug deep to hit some common medical applications - topics that deserve your attention when meds don't work as expected. Linda did have to tell me to stop standing and shouting from my chair. I'm strongly opinionated about changes that must take place in the diagnostic and treatment system to hit more home runs.

You can't hit what you don't see.

On a personal note, I am deeply indebted to Dr. Bill Dodson years ago - likely around 1995 - for a phone webinar that turned the lights of ADHD awareness on for me in my medical innocence then. Whatever he says, listen up! Thanks, Bill, that webinar changed my life!

And let me tell you all an additional personal note, it's an honor to hang out with this extraordinary team. I've interviewed many of these experts as guests at CBJ for the very reason I'm pleased to be here - they are the best!

Did I say Free?!

Join the ADHD Parents Revolution! Find out how your life can change when you know more about the nuances of parenting ADHD from the top experts in the world!

Photo by Natalya Zaritskaya on Unsplash

Now For Your Next Steps

Do pass this link along to your friends who are ADHD Parents with children working an ADHD management program to share this helpful information and make a difference in their lives. It's here, and free, http://corebrainjournal.com/ParentsPalooza2018 Did you find a spot on your schedule?

[spp-tweet tweet="Listen up for #free details: 30 #experts #help #ADHD #Parents back to #school and down the road of #life http://corebrainjournal.com/palooza Please RT"]

Thanks, Linda, Elaine, and Diane! For additional CBJ Guest Interviews here with Elaine, Diane, Cindy, Jeff, Penny, Dr. Hallowell, Rick Green, and Dr. Mark Bertin, check out our Teen Page here: http://corebrainjournal.com/teen and Search Episodes: http://corebrainjournal.com/episodes

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ADHD 101 - Additional Video Training From Start To Finish

And Finally, do Sign Up on this CBJ page at ADHD 101 for regular updates on the launch of my full ADHD 101 Coursework this fall, with far more details on how the neuroscience evolution, understandings, and improvements regarding Executive Function diagnosis and treatment, all the way down to the molecular level, change - improve - the entire ADHD/Executive Function management game! Improve predictability!

See what you think:

http://corebrainjournal.com/adhd101

Drop suggestions in the Comments there on ADHD101: I'm working on a custom job, making it work for you.

245 Reframe Your Narrative – Your Life – Heslin Aug 09, 2018

Show notes

Frame, Reframe And Own Your Narrative

A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.

~ Mahatma Ghandi

Rachel S. Heslin remains immersed in the study of narrative psychology for over 35 years. Her father, a clinical psychologist, taught his children his craft such that Rachel was first introduced to Neurolinguistic Programming (NLP) concepts when she was nine years old, and she has been performing PartsWork and refining her reframing skills since the age of 11. Her article on growing up in this type of environment appeared in the official Milton H. Erickson Foundation newsletter. She has also facilitated training for the Southern California Society for Ericksonian Psychotherapy and Hypnosis (SCSEPH), helping teach therapists how to incorporate storytelling techniques into a clinical setting.

Her work through her company, The Fullness of Your Power, helps people understand and embrace all parts of their life narrative so they can live life deeper, more productive, and more fulfilling lives.

This exciting interview addresses the significance of more evolved self-understanding, developing a personal narrative within the context of your larger, transcendent mission - your contribution - in this life.

Her Works

"I love to discuss my current focus on normalizing supposedly 'negative' experiences such as anger, self-sabotage, and having a 'victim mentality' by identifying the purpose that each of these experiences has in our lives." And listener-colleagues in this CBJ interview, she takes us right down to the sidewalk on the Main Streets of our lives. She's a must listen!

Rachel is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life, linked below.

Rituals of Release is the first book of her Making Peace with Your Past series. Upcoming books in the series include The Power of Self-Forgiveness, and Deeper Sorrow, Greater Joy: Healing Through Grief

Photo by pine watt on Unsplash

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On It: Download This Excellent, Useful, Complimentary PDF

The Map Of Your Life

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Website, Books & Additional References

http://www.thefullnessofyourpower.com
Navigating Life: 8 Different Strategies to Guide Your Way - 2015, Heslin - Global Amazon Link
Rituals of Release: How to Make Room for Your New Life - 2016, Heslin - Global Amazon Link

Previous CBJ Experts Report: Mindset & Recovery

CBJ Mindset Page: http://corebrainjournal.com/mindset
CBJ Balanced Relationships Page: http://corebrainjournal.com/relationships
CBJ Parents & Teens: http://corebrainjournal.com/teens
Teams Leaders and Boundaries: http://corebrainjournal.com/241
Words, Catharsis & Self-Management: http://corebrainjournal.com/148
Life Mapping For Improved Travels: http://corebrainjournal.com/239
Resilience, Life, and Recovery: http://corebrainjournal.com/242

------------

Forward This Audio Message Link To a Friend

http://corebrainjournal.com/245

-----------

Thanks

Thanks, Rachel, for joining us here at CBJ to review your interesting overview of insights that provide a structure to help all of us build meaningful lives.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

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Our Next CoreBrain Journal Episode

246 Dr. Russell Jaffe received his BS, MD, and Ph.D. from the Boston University School of Medicine in 1972. He completed residency training in clinical chemistry at the National Institutes of Health (1973 – 1976), remaining on the permanent senior staff until 1979. He is board certified in Clinical Pathology and Chemical Pathology. In this CBJ/246, his second interview at CBJ [155], we discuss a variety of issues regarding measuring immunity in relation to brain function. Yes, you got it - immunity matters with brain function, and Dr. Jaffe is a global expert on that essential connection.

His transformation provides principles for your own.

244 Brains, Bullies and Lessons – Fraser Aug 07, 2018

Show notes

Bullies Create Brain Damage

Courage is fire, and bullying is smoke.

~ Benjamin Desraeli

Dr. Jennifer Fraser earned a Ph.D. in Comparative Literature and is a researcher, educator, and published author. Her latest book, Teaching Bullies, marks the first moment when she became both shocked and fascinated by neuroscience and the evolution of utilitarian mind-discoveries.

Ever since reading six years ago about the harm done to brains by bullying - as documented and recorded on MRI and fMRI - she has made it her mission to inform teachers, coaches and parents about the neurological scars that bullying or emotional abuse does to brains.

The data is in folks, - it's time to take more decisive action.

Photo by Mitch Lensink on Unsplash

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Books & Additional References

Teaching Bullies: Zero Tolerance On The Court or In The Classroom - 2015, Fraser - Global Amazon Link
https://endbullying.thinkific.com/ Strongly recommended training for further review.
Courses are available at https://roadready.thinkific.com/
We are working to help young people be healthy and career launch positively...our courses to date in that field are at https://careerdriven.thinkific.com
All of it is available on my new website at www.buildbetterbrains.net

Previous CBJ Experts Report: Mindset & Recovery

CBJ Mindset Page: http://corebrainjournal.com/mindset
CBJ Balanced Relationships Page: http://corebrainjournal.com/relationships
CBJ Parents & Teens: http://corebrainjournal.com/teens
Teams Leaders and Boundaries: http://corebrainjournal.com/241
Words, Catharsis & Self-Management: http://corebrainjournal.com/148
Overcoming Destructive Anger: http://corebrainjournal.com/222

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Thanks

Thanks, Dr. Fraser, for joining us here at CBJ to review your interesting overview of insights for dealing with these pervasive problems in even more scientific terms based upon the realties of brain function.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

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Questions

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245 Rachel S. Heslin has been immersed in the study of psychology for over 35 years. Her father, a clinical psychologist, taught his children his craft such that Rachel was first introduced to Neurolinguistic Programming (NLP) concepts when she was 9 years old, and she has been performing PartsWork and refining her reframing skills since the age of 11. Her article on growing up in this type of environment appeared in the official Milton H. Erickson Foundation newsletter. She has also facilitated trainings for the Southern California Society for Ericksonian Psychotherapy and Hypnosis (SCSEPH), helping teach therapists how to incorporate storytelling techniques into a clinical setting.

Her work through her company, The Fullness of Your Power, helps people embrace all parts of themselves so they can life deeper, richer, and more fulfilling lives.

243 Surviving Mental Illness – Beyond Stigma – Baron-Katz Aug 02, 2018

Show notes

Surviving Mental Illness

It is not the strongest or the most intelligent who will survive but those who can best manage change.

~ Leon C. Megginson

Linda Naomi Baron-Katz spent childhood as a modern orthodox Jew. However, mental illness presented an increasingly challenging set of variables throughout her life. It started with her mother when she was in the fifth grade. Her mother suffered a nervous breakdown with acute depression. This regression gave Linda and her family a tremendous amount of stress.

As she was growing up into adulthood, her mother's illness affected her in ways that she feared she too would become a severely depressed person. In that challenging life context, Linda found difficulties making friends, developing positive relationships, and maintaining employment. After she graduated college, she also developed a mental illness and was ultimately diagnosed with bipolar disorder.

Her Recovery Plan

Through the years she was faced with challenges that were difficult to overcome but worked hard to achieve recovery. As part of her recovery from mental illness, she became active and volunteered for a variety of mental health organizations. Linda became a member of NAMI (National Alliance on Mental Illness or formerly called National Alliance for the Mentally Ill) and published articles about her life in New York City Voices, a newspaper for people with mental illness to share their personal recovery stories. Both of these agencies helped fight against stigma and other issues about mental illness.

Update

Today, Linda is happily married, a Certified Peer Specialist under Ohel’s Mental Health Crisis Respite Program, and is an author who has published a book titled Surviving Mental Illness, My Story. Her book won a Silver Medal Award by Readers Favorite for best non-fiction/autobiography and came in First Place and won the Life Journeys Award for best memoir/biography from Readers Views. Through her book, she describes all of her challenges that she dealt with while having a mental illness and how she found her way back towards establishing wellness plan by staying mentally and physically healthy.

Her Perspective

"I am the author of my own memoir titled Surviving Mental Illness, My Story which gives a brief description at the beginning of defining what mental illness is and background and treatment options of three particular mood and thought disorders. Then it goes on to describe resources and organizations that help promote your recovery.

Afterward, I talk about my family’s history of mental illness and how I became diagnosed with bipolar disorder and faced my fears of stigma and overcame the challenges in my life to make a successful recovery. My second book is a children’s book, titled Peter and Lisa: A Mental Illness Children’s Story, which I co-authored with my husband, is about how two people who like each other and face difficulties with their mental illness. It describes how each of them comforted each other and sought treatment and made their way to live happily ever after."

Toolkits Matter

In our interview here at CBJ/243, she takes us to her street level, survival toolkit.

Photo by Quino Al on Unsplash

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Books and Additional References

Surviving Mental Illness, My Story - 2012, Baron-Katz - Global Amazon Link
Peter and Lisa: A Mental Illness Children’s Story - 2016 - Katz - Global Amazon Link

Previous CBJ Experts Report: Mindset & Recovery

CBJ Mindset Page: http://corebrainjournal.com/mindset
CBJ Balanced Relationships Page: http://corebrainjournal.com/relationships
CBJ Report: Life Mapping for Improved Travels - http://corebrainjournal.com/239
CBJ Report: Back from Suicide - http://corebrainjournal.com/022

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Thanks

Thanks, Linda, for joining us here at CBJ to review your interesting overview of insights for evolving life's next steps in the context of mental disarray. Recovery takes a comprehensive plan.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

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Our Next CoreBrain Journal Episode

244 Dr. Jennifer Fraser earned a Ph.D. in Comparative Literature and is a researcher, educator, and published author. Her latest book, Teaching Bullies, marks the first moment when she became both shocked and fascinated by neuroscience and the evolution of utilitarian mind-discoveries.

The data us in folks, it's time to take more decisive action.

242 Resilience, Life and Recovery – Brookman Jul 31, 2018

Show notes

Resilience In Real Life

No industry is immune and no occupation is safe. All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.

~ Steven Pressfield

Stacy Brookmanis a Resilience and Life Storytelling Expert and produces the Real Life Resilience Podcast. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to believe in themselves again.

She’s producing an Emotional Abuse Recovery and Resilience summit (at stacybrookman.com/summit) that provides a comprehensive resource for women who are either in or getting out of emotionally abusive relationships and the friends and family who want to help them.

Her free monthly webinar will give you 4 Simple, Proven Methods to Writing the First Chapter of Your Life Story in Just 7 Days. She believes that life is a story…and it’s never too late to start telling yours. She's straight to the point with an engaging, excellent perspective on next steps.

Photo by Nikolas Noonan on Unsplash

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Books and Additional References

Real Life Resilience Podcast - Stacy Brookman Host
Her free monthly webinar will give you 4 Simple, Proven Methods to Writing the First Chapter of Your Life Story in Just 7 Days. She believes that life is a story…and it’s never too late to start telling yours.
Your LIfe as Story - 2002, by Tristine Rainer - Global Amazon Link
Psychopath Free - 2015, by Jackson MacKenzie - Global Amazon Link

Previous CBJ Experts Report: Mindset

CBJ Mindset Page: http://corebrainjournal.com/mindset
CBJ Relationships Page: http://corebrainjournal.com/relationships
CBJ Report: Life Mapping for Improved Travels - http://corebrainjournal.com/239
CBJ Report: Teams, Leadership, and Boundaries - http://corebrainjournal.com/241

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Thanks, Stacy, for joining us here at CBJ to review your interesting overview of insights for evolving life's next steps. It takes a plan.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

------------

Our Next CoreBrain Journal Episode

243 Linda Naomi Baron-Katz was raised as a modern orthodox Jew, however, mental illness presented an increasingly challenging set of variables throughout her life. It started with her mother when she was in the fifth grade. Her mother suffered a nervous breakdown and was first diagnosed with acute depression. This regression gave Linda and her family a huge amount of stress. As she was growing up into adulthood, her mother's illness affected her in ways that she feared she too would become a seriously depressed person. In that challenging life context, Linda found difficulties making friends, developing positive relationships, and maintaining employment. After she graduated college, she also suffered from a mental illness and was ultimately diagnosed with bipolar disorder.

Today, Linda is happily married, a Certified Peer Specialist under Ohel’s Mental Health Crisis Respite Program, and is an author who has published a book titled Surviving Mental Illness, My Story which won a Silver Medal Award by Readers Favorite for best non-fiction/autobiography and came in First Place and won the Life Journeys Award for best memoir/biography from Readers Views. Through this book, she describes all of her challenges that she dealt with while having a mental illness and how she found her way back towards establishing a wellness by staying mentally and physically strong.

241 Teams Leadership and Boundaries – Davidson Jul 26, 2018

Show notes

Teams, Leadership, Building From Within

When a team takes ownership of its problems, the problem gets solved. It is true on the battlefield, it is true in business, and it is true in life.

~ Jocko Willink

Jeffrey Davidson has been exploring the boundaries of world-class teams for over 20 years. As a recognized expert in strengthening leaders, their leadership skills, and building teams. He has worked with 100s of teams, taught thousands of employees, and consulted with multiple Fortune 100 corporations. He is an engaging, thought-provoking speaker as well as a dynamic presenter.

Jeffrey speaks at conferences across the United States and Canada. Audiences love his interactive, high-energy talks that include humor and real-life stories of success and his many brushes with failure. Jeffrey’s goal is simple, he wants you to be outstanding ... and he wants your team to be even better.

Jocko, below, is right. Teamwork requires ownership.

Photo by Anna Samoylova on Unsplash

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Books and Additional References

The 17 Indisputable Laws of Teamwork: Embrace Them and Empower Your Team - 2013, Maxwell - Global Amazon Link
Extreme Ownership: How The US Navy SEALS Lead and Win - 2017, Jocko Willink - Global Amazon Link
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - 2007, Gordon & Blanchard
Jeffrey's Website with more complementary information: https://greatteamsltd.com/more/

Previous CBJ Experts Report: Mindset

CBJ Mindset Page http://corebrainjournal.com/mindset
Parent Leadership - CBJ Child & Teen Insights: http://corebrainjournal.com/teens

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Forward This Audio Message Link To a Friend

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Thanks

Thanks, Jeffrey, for joining us here at CBJ to review your interesting overview of a structure for evolved self-management. As I learned long ago, belatedly, group reality is at once different and understandable.

Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

If this post with these several references is helpful, please take a moment to pass it on.

Questions

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

------------

Our Next CoreBrain Journal Episode

242 Stacy Brookmanis a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to believe in themselves again.

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Vitamin K2 Can Significantly Change Your Life & Longevity

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Key Point: Vitamin K2 and K1 Are Quite Different

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ART: Accelerated Resolution Therapy & PTSD

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Gut Immunity - Testing To Correct Brain Dysfunction

Listen To His Views Here on DeCartian Dualistic Thinking

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Jaffe - Functional Immunology | 54:58 Min

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ADHD 101 - Additional Video Training From Start To Finish

Frame, Reframe And Own Your Narrative

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