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    Health & Fitness

    CoreBrain Journal

    Brain and biomedical details to improve diagnostic and treatment accuracy.

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    Latest Episodes:
    132 Wellness & Hypnotherapy – Practice & Training – Rose Jul 11, 2017
    Show notes

    From Professional Learning Systems to Wellness Street Action

    It is easier to change a person's religion than the way they eat.
    ~ Margaret Mead

    LindaJoy Rose, Ph.D. aka Dr. L J, is an international speaker, therapist, author of 8 books, wellness contributor to Huffington Post and Dr. Mercola’s website and an E-Learning Specialist. Dr. L J is the founder of the Natural Wellness Academy, an online program certifying Health and Life Coaches, Hypnotherapist and Gut Health Specialists in 14 countries.

    She's an outstanding speaker with a compelling, comprehensive perspective that adds interesting next steps to the evolution of neuroscience.

    International Experience

    As the former Director of International Development of the American Board of Hypnotherapy, she pioneered the training and certification of clinical hypnotherapists in many countries, including Japan, Singapore, Hong Kong, Thailand, Mexico. Dr. LJ brings a fresh diversity of comprehensive experience to address ways both patients and therapists can participate in this Galileo Mind Moment.

    She Mentors Wellness Professionals

    Dr. LJ also works with speakers and entrepreneurs in her Design My Course training programs to build dynamic online courses and platforms to leverage their expertise for their respective clients and students.

    -----------

    Dr. LJ Reports On Her Evolution of Thinking and Practice

    • I train professionals through e-learning regarding wellness & gut health [spp-timestamp time="4:28"]
    • I train through courses at my website: http://designmycourse.com [spp-timestamp time="6:41"]
    • From Jungian psychoanalysis to hypnosis training [spp-timestamp time="8:22"]
    • I developed the Hypnopotential System to deal with childhood trauma [spp-timestamp time="9:30"]
    • And then came down with an autoimmune disorder [spp-timestamp time="10:23"]
    • The benefits of micronutrients and raw foods [spp-timestamp time="15:50"]
    • Micro vs. macronutrients [spp-timestamp time="19:43"]
    • The seeds she recommends [spp-timestamp time="25:30"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="28:25"]
    • Hypnosis for 2 levels: behavior modification & childhood trauma [spp-timestamp time="31:12"]
    • Tony Robbins, NLP and abreaction catharsis [See PDF below] [spp-timestamp time="34:07"]
    • Shortcuts: EMDR, EFT [CBJ/064] [spp-timestamp time="35:44"]
    • On coaching for medical cannabis/marijuana/CBD [spp-timestamp time="41:38"]

    -----------

    Dr. LJ's Websites

    • Wellness and Wellness Training: http://drljs.com
    • www.drljsnaturalwellness.com
    • For Professional Course Design: http://designmycourse.com
    • Natural Wellness Academy Raw Foods Plans on FaceBook

    Additional CBJ Interviews: Gut Health & Recovery

    • Dr. Peter Osborne - http://corebrainjournal.com/005 - Gluten Variants
    • Dr. Robert Hedaya - http://corebrainjournal.com/007 - Biomedical Measures
    • Dr. Lawrence Afrin - http://corebrainjournal.com/028 - Mast Cell Activation Syndrome
    • Dr. Bill Miller - http://corebrainjournal.com/033 - The Hologenomic Evolution
    • Dr. Tom O'Bryan - http://corebrainjournal.com/061 - Autoimmunity Details
    • Kai Ashley - http://corebrainjournal.com/064 - Emotional Freedom Technique - EFT
    • Dr. Rachael Fresco - http://corebrainjournal.com/097 - Candida and Biofilms

    Books & References

    • Raw Fusion: Better Living Through Living Foods - Dr. LJ Rose - Global Amazon Link
    • Raw Fusion Living: Recipies for Healthy Eating, Natural Weight Loss, & Anti-Aging - Rose - Global Link
    • Caribotti, et al, The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems Ann Gastroenterol. 2015 Apr-Jun; 28(2): 203–209
    • American Psychological Association: That Gut Feeling
    • Scientific American: The Neuroscience of the Gut
    • Dr. Mark Hyman: Gut Flora and Wellness
    • Dr. James Mercola: Mental Health and Gut Flora
    • Abreaction and Catharsis PDF: Stirring Dull Roots With Spring Rain

    ------------

    Easily Forward This Audio Message Shortlink To a Friend

    http://corebrainjournal.com/132

    ------------

    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, LJ, for your useful wellness insights on the international evolution of mind-body training.

    -----------

    Next CoreBrain Journal Guest

    133 Dr. Lawrence Afrin - 2 - This CBJ/133 episode takes on the issue of the pervasive, yet often under-recognized, medical mystery of Mast Cell Activation Syndrome, it's crippling, life-threatening effect, and it's absolute relevance in the evolution of understanding important immunity nuances of mind science.

    Yes, this is a second broadcast of our second most popular Episode over more than a year of CBJ reports. With more than 100 thought-provoking neuroscience consultants and patients who have joined our team to spread the word on new mind options, Dr. Afrin responds well to this significantly high bar on a frankly mysterious and underserved topic. MCAS with Dr. Afrin bears repeating for our larger international list, with many new listeners in this last year. This piece was first published back one year ago in July '16 at CBJ/028 with improved show notes and references for this Episode.

    Dr. Afrin is refreshingly articulate and passionate about his work as one of the leading authorities in the world [our perception, not his PR] on this exceedingly complex condition. You may not understand some of our conversation - as you will hear me also asking for clarifications - but this episode is an absolute must for anyone with a complex untreatable biomedical condition.

    -----------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



    131 Beyond ADHD – Metabolism Matters – Young Jul 06, 2017
    Show notes

    ADHD Connects With Chronic Fatigue & Fibromyalgia

    It is quality rather than quantity that matters.
    ~ Lucius Annaeus Seneca 5BC - 65AD

    Dr. Joel Young - As the medical director and founder of the Rochester Center for Behavioral Medicine Dr. Young provides care to patients across the lifespan and travels the landscape beyond ADHD. He's opinionated about parallel biomedical, metabolic conditions that significantly impair ADHD/Executive Function recovery if not addressed comprehensively at the outset.

    In addition, Dr. Young is responsible for all program development and oversees RCBM’s clinical staff of more than twenty practitioners. His primary clinical interest involves the treatment of attention deficit hyperactivity through the life cycle, and Dr. Young also specializes in treatment-resistant depression.

    He has researched and published on clinical issues regarding chronic fatigue syndrome and fibromyalgia and weighs in during our CBJ interview on these omnipresent clinical comorbidities with ADHD.

    Brief Bio - Beyond ADHD

    In addition to his patient care responsibilities, Dr. Young is Chief Medical Officer of the Clinical Trials Group at the Rochester Center for Behavioral Medicine. Often the clinic participates in a number of national clinical trials, usually involving ADHD, depression, bipolar disorder, eating disorders, or dementia.

    Dr. Young oversees all treatment taking place at the Rochester Center for Behavioral Medicine. Dr. Young is also committed to the education of patients and mental health providers. He has given a multiplicity of lectures, locally and nationally regarding these specialties.

    He is also Clinical Associate Professor of Psychiatry at the Wayne State University School of Medicine. Every year, WSU's family medicine residents complete their psychiatric rotations at RCBM.

    In addition to clinical care, research, and teaching, Dr. Young also collaborates with the NFL and MLB to evaluate professional athletes in need of psychiatric assessment.

    -----------

    Dr. Young Reports: Beyond ADHD - With Chronic Metabolic Challenges

    • My curiosity started in residency around the subject of Treatment Failure [spp-timestamp time="4:17"]
    • I'm very interested in the natural history, the evolution of ADHD in a lifetime [spp-timestamp time="7:02"]
    • The patient says: "I've been diagnosed with depression and antidepressants don't work" [spp-timestamp time="9:41"] [I completely agree with his point here.]
    • So many appear in the office as Treatment Resistant Depression [spp-timestamp time="15:20"]
    • The default diagnosis for stress is depression without considering cognition [spp-timestamp time="18:33"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="20:44"]
    • Addressing the issue of two medications with patients [spp-timestamp time="23:27"]
    • Treating ADHD does present specific treatable targets & measurable results [spp-timestamp time="28:09"]
    • Those with ADHD have difficulty managing the stimulus of pain [spp-timestamp time="29:44"]
    • I hope we will find that Chronic Pain and Fibro are stimulant responsive conditions [spp-timestamp time="32:25"]
    • Amphetamines and long-acting products prove more manageable over time [spp-timestamp time="38:24"]

    ----------

    Previous CBJ Interviews - Multiple ADHD Topics

    • CBJ Teen Page - http://corebrainjournal.com/teen - Updated regularly
    • Dr. Andrew Farah - http://corebrainjournal.com/126 - Homocysteine Theory of Depression

    -----------

    Dr. Young's Website

    • Rochester Center for Behavioral Medicine - http://rcbm.net

    ------------

    Easily Forward This Audio Message Link To a Friend

    http://corebrainjournal.com/131

    ------------

    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Joel, for your insights on these imperative comorbid understandings between ADHD and chronic metabolic illness.

    -----------

    Next CoreBrain Journal Guest

    132 LindaJoy Rose, Ph.D. aka Dr. L J, is an international speaker, therapist, author of 8 books, contributor to Huffington Post and Dr. Mercola’s website and an E-Learning Specialist. Dr. L J is the founder of the Natural Wellness Academy, an online program certifying Health and Life Coaches, Hypnotherapist and Gut Health Specialists in 14 countries. As the former Director of International Development of the American Board of Hypnotherapy, she pioneered the training and certification of clinical hypnotherapists in many countries, including Japan, Singapore, Hong Kong, Thailand, Mexico. Dr. LJ brings a fresh diversity of comprehensive experience to address ways both patients and therapists can participate in this Galileo Mind Moment. Her diversity of interests will absolutely encourage an increase in complexity of thinking about options for mind diagnosis and treatment.

    -----------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



    130 NuBrix Games Connect & Balance Cognitive Function – Bittner Jul 04, 2017
    Show notes

    Developmental NeuroPlay - NuBrix Games & Brain Evolution

    You can discover more about a person in an hour of play than a year of conversation.
    ~ Plato

    130 Ron Bittner has created a game that brings family and brain injury victims together. His NuBrix game ‘construct’ is based on thirty years of construction experience, but has its motivation and mission to bring people together to more effectively connect for a variety of executive function recovery processes.

    He's a board member of the American Combat Veterans of War [ACVOW] who counsels and mentors younger veterans dealing with PTS and stress. During development of the game, it became evident that the concept captured both cognitive and motor skills and proved a remarkable asset to multiple levels therapy.

    For NuBrix Connections Matter

    Family members can now feel empowered to help loved ones or friends rebuild their lives for greater potential while also receiving the neurological and stress reducing benefits. Therapeutic staff can use NuBrix to assess in a recreational setting and escalate the level of play by introducing advanced concepts and game design. A promising additional use: family gaming after dinner to develop both parents and children. And team competition can encourage a utilitarian yet a fun level of structure.

    Bittner Brief Bio

    As a young man, his younger brother Mark suffered a traumatic brain injury and Ron lived for years with his brother in the process of shuttling from facility to facility. Over time, his family soon found interaction was markedly limited with their stricken brother. Few options existed then to interact with Mark to encourage real connections or to rebuild a sense of purpose for him and his siblings. Now Ron's 90 yr. old father Charles has onset dementia.

    Now Ron's 90 yr. old father Charles has experienced an onset of dementia. As a caregiver to both, it was evident that an interaction plan was needed to help both men become more cognitively and physically engaging. NuBrix helps solve that connection and rebuilding complexity for both men.

    Gemini Games and NuBrix

    Ron’s company Gemini Games LLC is a startup which developed a new 3D structure building game called NuBrix. Nubrix involves is a high-touch technology directed toward organic intervention for multiple neuro disorder challenges. This new mind-game concept works for many cognitive challenges as noted on this page at NuBrix Games.

    NuBrix Children Applications

    This new concept of hands-on play has witness energizing success in schools, boys and girls clubs, and after school programs. As an intervention activity, it has been used in PTSD, TBI, Alzheimer's and Acquired Brain Injury [ABI] programs as well as the mentally challenged community at any age.

    During development of NuBrix, it became evident that this game concept captured both cognitive and motor skills and became an indispensable support for ongoing therapy. NuBrix addresses three basic concepts for the brain to identify - shapes, color, and numbers, and it's fun!

    ADHD - Executive Function

    Family members can now feel empowered to help loved ones or friends rebuild their lives for greater potential while also receiving the neuro and stress reducing benefits. Therapeutic staff can use NuBrix to assess in a recreational setting and escalate the level of play by introducing advanced concepts and game design.

    The NuBrix Games - Executive Function Effect

    The NuBrix concepts allow family and friends to pace loved ones by introducing simple task repetition and recognition of basic shape, color, and math cognition effort. Use NuBrix as a focus tool and progress through simple to complex levels. NuBrix was also designed to engage motor skills and provides a real-time spatial orientation environment.

    Therapists endorse the use of NuBrix as an assessment tool for professionals and family to measure and manage a variety of challenges for improved cognitive results.

    ----------

    See These Useful NuBrix Game Instructions In PDF

    Download Here

    ---------

    Ron Bittner Reports On The Process of NuBrix - NeuroPlay

    • My 15 yo brother was in a coma suffering from encephalitis [spp-timestamp time="5:28"]
    • In 2009-10 I took my game to the VA to work with spinal cord injury [spp-timestamp time="8:47"]
    • Some who weren't talking simply shook hands and started talking [spp-timestamp time="13:05"]
    • Even those with lower extremity paralysis can improve [spp-timestamp time="18:46"]
    • Different groups experience surprising improvements - The God Moment [spp-timestamp time="20:50"]
    • Example of a troubled woman with cerebral palsy [spp-timestamp time="21:49"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="24:59"]
    • The NuBrix Game and how it's played keys and slots [spp-timestamp time="27:58"]
    • Think of our Service Members coming back to their wife and kids [spp-timestamp time="33:05"]
    • Bringing the family together is our most important NuBrix mission [spp-timestamp time="35:26"]
    • An added value - group play, tournaments [spp-timestamp time="40:46"]

    ----------

    2 Video How-To Playlist 5:47min


    -----------

    Previous CBJ Interviews on Trauma, Stress, TBI, ABI, CTE, & Depression

    • CBJ Veterans Page - http://corebrainjournal.com/vets - Updated regularly
    • CBJ Mindset Page - http://corebrainjournal.com/mindset - Updated regularly

    -----------

    Website [Old name was Bit By Bit]

    • http://nubrixgames.com

    ------------

    Easily Forward This Audio Message Shortlink To a Friend

    http://corebrainjournal.com/130

    ------------

    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Ron, for your fascinating yet utilitarian insights on PTS, CTE, TBI, ADHD, and family value for those troubled by stress and traumatic experience.

    -----------

    Next CoreBrain Journal Guest

    131 Dr. Joel Young - Dr. Young is the medical director and founder of the Rochester Center for Behavioral Medicine. As the medical director of the RCBM, Dr. Young provides direct care to patients across the lifespan. In addition, Dr. Young is responsible for all program development and oversees RCBM’s clinical staff of more than twenty practitioners. Dr. Young's primary clinical interest involves the treatment of attention deficit hyperactivity through the life cycle. Dr. Young also specializes in treatment-resistant depression. He has researched and published chronic fatigue syndrome and fibromyalgia and weighs in during our CBJ interview on these omnipresent clinical comorbidities with ADHD.

    -----------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



    129 Stress – Decisions and Parenting – Marshall Jun 29, 2017
    Show notes

    Stress, Self-Management, Parenting & Teaching

    The art of influence is to get the person to do what you want them to do - because they want to do it.
    ~ Marvin Marshall

    Dr. Marvin Marshall is an international speaker (25 countries on 5 continents), educator, and author of numerous articles published in international journals. He is one of America's leading experts on reducing the stress that is so prevalent in work relationships, schools, and homes. His many books include the multi-award winning, Parenting Without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own, the landmark education book Discipline Without Stress - Punishments or Rewards: How Teachers and Parents Promote Responsibility & Learning, and his recently published, Live Without Stress: How to Enjoy the Journey.

    This interview reveals his effective, practical, mindful management tools that can create solutions at every level of stress in human interactions. Don't miss his interesting, practical relationship and negotiation insights.

    ------------

    Dr. Marshall Weighs In On These Points

    • You cannot stop emotions; however, by changing your thinking you can redirect emotions and reduce stress.
    • Learn how to avoid being a victim regarding any situation, stimulation, or urge.
    • Self-talk creates your reality and has a direct bearing on your feelings and stress levels.
    • Choice ends when life ends. You are constantly making choices—both consciously and non-consciously. Being mindful of choices significantly reduces stress.
    • You can control other people but you cannot change anyone but yourself. Learn how to influence people so they will change themselves to do what you want them to do.
    • Influencing rather than aiming to control is more effective and reduces stress levels.
    • Discover how aiming at obedience and perfection are pathways to stress.
    • Problems and challenges can be easily resolved with solving circles - managing the dialogue. Stress is a box encapsulated by too few options.

    -----------

    Dr. Marshall Reports: How To Negotiate Effectively

    • The classroom changed after 24 years [spp-timestamp time="5:13"]
    • Eisenhower's example regarding coercion [spp-timestamp time="6:39"]
    • Negative thinking creates negative actions [spp-timestamp time="10:00"]
    • The art of asking reflective questions [spp-timestamp time="20:57"]
    • Silence after your question [spp-timestamp time="24:40"]
    • I'm interested in responsible behavior not the person's feelings [spp-timestamp time="26:12"]
    • Diagram of relationships [PDF] in parenting [spp-timestamp time="27:30"]
    • Your assumptions color perceptions [Demming] [spp-timestamp time="32:10"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="37:06"]
    • Schools, classrooms and rules [spp-timestamp time="40:40"]
    • Kids need procedures and structures more than anything else [spp-timestamp time="42:48"]
    • Anxiety is caused by negatives and results in stress [spp-timestamp time="44:50"]
    • I get pleasure out of giving [spp-timestamp time="50:57"]

    ----------

    Via @ClammrApp #ask the #question to change an #angry #disrespectful #cognitive pattern https://t.co/3ssgfa4ite pic.twitter.com/BgKqvivvCm
    — Dr. Charles Parker (@drcharlesparker) June 29, 2017

    ----------

    Previous CBJ Interviews on Stress, & Depression

    • CBJ Veterans Page - http://corebrainjournal.com/vets - Updated regularly
    • CBJ Mindset Page - http://corebrainjournal.com/mindset - Updated regularly

    -----------

    Dr. Marshall's New Book - Bonus Drawing - Closes July, 14 '17

    Live Without Stress - How to Enjoy the Journey

    At this Link

    ---------------

    Counterwill 2:58 min


    -----------

    Dr. Marshall's Website, Books & Reference

    • Newsletter, Stress Connections: http://WithoutStress.com
    • Speaking and Products: http://marvinmarshall.com
    • Parenting Without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own - Global Amazon Link
    • Discipline Without Stress - Punishments or Rewards: How Teachers and Parents Promote Responsibility & Learning - Global Amazon Link
    • Live Without Stress: How to Enjoy the Journey - Global Amazon Link
    • Stress and Health: Psychological, Behavioral, and Biological Determinants Neil Schneiderman, Gail Ironson, and Scott D. Siegel https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2568977/
    • Download PDF: Solving Circles Explained Here
    • For a complimentary Epilogue of his book: ask in the subject line "Epilogue" - marv [at] marvinmarshall.com

    ------------

    Easily Forward This Audio Message Shortlink To a Friend

    http://corebrainjournal.com/129

    ------------

    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Marv for this thoughtful, very interesting, and practical overview on how to deal with persuasive, impassioned negotiation in constructive ways.

    -----------

    Next CoreBrain Journal Guest

    130 Ron Bittner created a game that brings family and brain injury victims together. His NuBrix game ‘construct’ is based on thirty years of construction, however, its deeper motivation is to bring people together to connect in any recovery process. He's a board member of the American Combat Veterans of War [ACVOW] who counsels and mentors younger veterans dealing with PTS and stress. During development of the game, it became evident that the concept captured both cognitive and motor skills and was inherent to therapy. It addresses three basic concepts for the brain to identify - shapes, color, and numbers. Family members can now feel empowered to help loved ones or friends rebuild their lives for greater potential while also receiving the neuro and stress reducing benefits. Therapeutic staff can use NuBrix to assess in a recreational setting and escalate the level of play by introducing advanced concepts and game design. A promising additional use: family gaming after dinner to develop both parents and children.

    ------------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



    128 Procrastination – ADHD Balance & Timing – Copper Jun 27, 2017
    Show notes

    Good Procrastination & How To Use It Effectively

    Jeff Copper - is an ADHD coach with considerable coaching and teaching experience who is on the same mission as our team here at CBJ. Procrastination is but one coaching and teaching focus for this very busy ADHD expert. With multiple media productions from videos, to audio programs to prolific YouTube training videos, Jeff very consistently sets an exemplary tone for effective international communication about executive function issues and downstream challenges - such as procrastination.

    In this interesting interview, we discuss in detail the process of procrastination, timing and effective, proactive action - and the affirmative value of what may be considered by some only as the procrastination negative. Herein we reconsider procrastination in entertaining and enlightening detail. Tune in to change your mind, we might be able to make procrastination work for you - without rationalization!

    Ed Note: On My Good Times With Jeff

    At first, Jeff and I simply bumped into each other at various meetings, from CHADD to the National ADHD Coaches Organization. I still remember very well how much we both appreciated Dr. Russell Barkley's remarks years ago when Russ added Executive Function insights to the previous appearance-based diagnostic criteria still used as the standard of care today.

    We all know that 'Hyperactive,' 'Inattentive,' and 'Combined,' simply don't cover the complexity of executive function challenges. Appearance, behavioral diagnoses are helpful but woefully insufficient. Barkley's insights offer more precise answers - improved target recognition. If both patient and medical teams truly understand and recognize the moving brain targets, the dialogue in global offices will improve markedly - simply because the patient can say, "Yes you hit it," or, "Not yet." [Functional diagnostic targets explained in 8 detailed videos in this Executive Function playlist: http://www.corepsych.com/diagnosis]

    Shortly after that first meeting we both quickly realized that we're on the same path. It's not inconsequential that we have, in a way, grown up together. I truly admire Jeff and his work and appreciate this opportunity to tease apart some of his ideas here at CBJ on my second interview with him. Our first interview, more than a year ago here at CBJ/017, discussed the evolution of thinking regarding ADHD/Executive Function diagnosis and treatment. [See my Jeff Copper video playlist - for the times when Jeff interviewed me.]

    Jeff is well beyond Byzantine speculations and often dives deeply into evidence and data for more precise thinking and more precise, data-driven solutions.

    -----------

    Jeff Reports On Procrastination, ADHD And Time

    • I'm really an Attention Coach [spp-timestamp time="6:59"]
    • Why talk about procrastination [spp-timestamp time="9:38"]
    • The brain learns to take short cuts [spp-timestamp time="11:34"]
    • Notes from experience and Thinking Fast and Slow [spp-timestamp time="14:18"]
    • Example: psychiatric procrastination [spp-timestamp time="16:57"]
    • Example: managing the process of working memory [spp-timestamp time="21:50"]
    • On the Reality of Time [spp-timestamp time="25:55"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="32:45"]
    • Self-management, recovery, denial - and the Pause [spp-timestamp time="35:58"]
    • When the Pause clicks into self-realization [spp-timestamp time="41:28"]
    • Self-observation and transcendence [spp-timestamp time="42:50"]

    ----------

    Jeff Copper's Websites & CBJ Interviews on ADHD & Thinking

    • Jeff's Coaching Website: http://digcoaching.com/
    • Attention Talk Radio: http://www.blogtalkradio.com/attentiontalkradio
    • Attention Talk Video:https://www.youtube.com/c/attentiontalkvideo
    • Attention Talk News:http://www.attentiontalknetwork.com/
    • Past CBJ Copper Interview on ADHD & Executive Function - http://corebrainjournal.com/017
    • CBJ ADHD Expert's page: http://corebrainjournal.com/teen
    • CBJ with John Kennedy on Targeted Neuroplasticity: http://corebrainjournal.com/123
    • CBJ with Dr. Gleb Tsipursky on Intentional Insights: http://corebrainjournal.com/124

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    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Jeff, for once again bringing a fresh light to negative polemics with proactive solutions that can work on the street level.

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    Next CoreBrain Journal Guest

    129 Dr. Marvin Marshall is an international speaker (25 countries on 5 continents), educator, and author of numerous articles published in international journals. He is one of America's leading experts on reducing the stress that is so prevalent in work relationships, schools, and homes. His many books include the multi-award winning, Parenting Without Stress: How to Raise Responsible Kids While Keeping a Life of Your Own, the landmark education book Discipline Without Stress - Punishments or Rewards: How Teachers and Parents Promote Responsibility & Learning, and his recently published, Live Without Stress: How to Enjoy the Journey. This interview reveals his effective, practical, mindful management tools that can create solutions at every level of human interaction. Don't miss his interesting relationship insights.

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    127 Brain Injury Resource Group – Bono Jun 22, 2017
    Show notes

    The Value of Community for Brain Injury

    Jim Bono - From Minneapolis, MN - "As a brain injury survivor, you learn many things, and some you simply don’t understand. Then there are those topics that simply don’t make any sense at all and ya realize, that’s not my head - it just isn't working anyway. That model of misunderstanding and confusion is broken."

    "So, welcome to BIRG, The Brain Injury Resource Group. We are the only formed, founded and staffed 501c3, truly non-profit focused on our global community around Acquired Brain Injury [ABI]. Simply said, survivor to survivor, caregiver to caregiver, medical community to medical community, legal field to legal field, social services and so on from Australia to Venezuela and all ports in between."

    Connect with BIRG

    In this episode, Jim points out the multiple values of joining this International Brain Injury Ressource community - for updates on neuroscience, resources for consultation, meaningful conversations with experienced colleagues and practitioners. It's easy, virtual, and a serious working-process contribution for those who feel alone with so many questions about their future treatment and recovery options.

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    Jim Bono Reports On The Value of Community

    • Jim got started with brain injury in a Tennessee field [spp-timestamp time="4:14"]
    • Details on how and why BIRG matters [spp-timestamp time="14:05"]
    • The problem is that many sit alone, by themselves [spp-timestamp time="17:09"]
    • Over 80% of marriages with a TBI victim end in divorce [spp-timestamp time="17:17"]
    • The current models for recovery are all local, brick and mortar [spp-timestamp time="21:26"]
    • Ours is a 24x7 completely non-profit international support group [spp-timestamp time="28:03"]
    • Log in, no cost whatsoever, no sales ever [spp-timestamp time="28:46"]
    • Sponsor Notes: The Berry Robinson Center & Direct Health Access Laboratory [spp-timestamp time="32:01"]
    • He continues to ride his motorcycle and stand up for fallen comrades in a number of ways [spp-timestamp time="49:32"]

    Brain Injury Resource Group Website

    • Connect: http://thebirg.org
    • Jim at LinkedIn

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    Our Best Single Supplement Recommendation For Brain Recovery

    • Qualia - Our Most Recommended Nootropic | Brain Rehab Supplement
    • Qualia Guide in PDF Download - How to use Qualia

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    Previous CBJ Interviews on Trauma, Stress, TBI, CTE, and Depression

    • CBJ Veterans Page - http://corebrainjournal.com/vets - Over 20 Expert Episodes who weigh in on this same topic. Updated regularly - see the details on this page on neuroplasticity and hope.

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    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Jim, for your helpful insights on building teams on every level, from the pros down to the street levels in Anytown. It takes a team, we appreciate your BIRG, brain injury recovery team contributions.

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    Next CoreBrain Journal Guest

    128 Jeff Copper is an ADHD coach with considerable coaching and teaching experience who is on the same mission as our team at CBJ. With multiple media productions from videos, to audio programs to prolific YouTube training videos, Jeff very consistently sets an exemplary tone for effective international communication about executive function issues. In this interesting interview we discuss in detail the process of timing and action - and the value of what may be considered by some only as the procrastination negative. We reconsider procrastination in entertaining and enlightening detail. Tune in to change your mind.

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    126 Homocysteine – The Depression Imperative – Farah Jun 20, 2017
    Show notes

    Homocysteine & The Depression Imperative

    There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.
    ~ Ernest Hemingway

    Dr. Andrew Farahis a forensic psychiatrist, a psychopharmacologist, the author of a remarkable new book, Hemingway's Brain, - and an all-around deeply interesting guy on many levels.In this interview, our second after our first delightful Hemingway's Brain CBJ/114 discussion, is again most entertaining, and prescient regarding the brain awareness changes today taking place in both our society and our neuroscience community. Here Dr. Farah dives from the commanding precipice of brain injury, art, and history into the deep caverns of neuroscience: brain molecular physiology.

    This Depression Imperative encourages more precise thinking with more predictable outcomes for treatment failure on many levels. Here we start with depression.

    Brief Bio

    Dr. Farah is a native of Charleston SC and now serves as Chief of Psychiatry at the High Point Division of UNC Healthcare. This report addresses fresh details regarding the homocysteine theory of depression [1], and the use of reduced B vitamins for depression and neuroprotection, particularly the prevention of dementias. Yes, he's a neuroscience expert as well.

    The standard of care for depression in those distant Hemingway years dramatically differs from today. Today we know more about multiple causes of depression and, as Dr. Farah so articulately reports, the biology of brain deterioration for a complexity of biologically relevant nutritional contributions that mushroom into depression over time. Homocysteine presents a fresh marker, a depression imperative for all of us working with mind science.

    Farah's 2 CBJ Episodes: A Mix of History, Art, Metaphor, and Reality

    Dr. Farah's depression imperative lessons go beyond just memorable - to transcendent. Mark down this interview as also unforgettable. - Thanks, Andy. And, if this is your first meeting with Dr. Farah, fasten your seatbelts for a curious journey with a commonplace blood test with standard, insurance supported, testing protocols.

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    Dr. Farah Reports On The Homocysteine Depression Imperative

    • My curiosity started in residency around the subject of Treatment Failure [spp-timestamp time="4:17"]
    • Our depression treatment protocols haven't changed since 1957 [spp-timestamp time="5:05"]
    • Why consider homocysteine in the first place [spp-timestamp time="7:50"]
    • What happens when we lower homocysteine [spp-timestamp time="11:13"]
    • The Prozac paradox and the alpha-2 receptor [spp-timestamp time="13:30"]
    • What happens to the building blocks for monoamines [spp-timestamp time="15:50"]
    • Reduced B Vitamins and the specific pathways [spp-timestamp time="18:53"]
    • The specific nutrient supplements involved [spp-timestamp time="23:30"]
    • Why 5-MTHF didn't work so well [spp-timestamp time="23:54"]
    • The problem with Lamictal for Bipolar II [spp-timestamp time="30:15"]
    • My thoughts on homocysteine measurement/values [spp-timestamp time="35:01"]
    • Why brain cells die in the first place [spp-timestamp time="41:12"]
    • Closing on the epigenetic contributions as well [spp-timestamp time="50:38"]

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    Previous CBJ Interviews on Trauma, Stress, TBI, CTE, and Depression

    • CBJ Veterans Page - http://corebrainjournal.com/vets - Updated regularly
    • CBJ/Dr. Bill Walsh on Methylation Details - http://corbrainjournal.com/025 Our most frequently downloaded Episode.

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    Dr. Farah's Helpful Bonus Download

    Theory Into Practice -

    Addressing the Homocysteine Basis of Depression

    At this Link

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    Website, Book & References

    • Correlation of Clinical Response With Homocysteine Reduction During Therapy With Reduced B Vitamins in Patients With MDD Who Are Positive for C677T or A1298C Polymorphism: A Randomized, Double-Blind, Placebo-Controlled Study, Arnold W. Mech, MD, and Andrew Farah, MD, DFAPA; Guest Editor, Psychiatric Annals
    • The Homocysteine Hypothesis for Depression, Folstein et al, Am J Psychiatry. 2007 Jun;164(6):861-7 - Pub Med PDF - 104 References
    • Neurometabolic Abnormalities in Treatment-Resistant Depression, Sanjay J. Mathew, M.D., Marijn Lijffijt, Ph.D. https://doi.org/10.1176/appi.ajp.2016.16101154 - on cerebral folate deficiency
    • A Paradigm Shift in Depression Treatment - '09 - Andrew Farah, MD
    • EnLyte Website - supplement discussed by Dr. Farah
    • Hemingway's Brain - Farah, 2017 - Global Link
    • The Idaho Hemingway - '99 - Arnold & Smallwood - Global Amazon Link

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    Thanks

    Until next time, thanks for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them.

    If this post with these several references is helpful, please take a moment to pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with hundreds of years of combined experience are free.

    Again, special thanks, Andy, for your fascinating yet utilitarian insights on Hemingway, ECT, CTE, TBI, art, celebrity, and right down to the street level measurement and treatment of homocysteine challenges.

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    Next CoreBrain Journal Guest

    127 Jim Bono - "As a survivor [ABI - Acquired Brain Injury], you learn many things, some you simply don’t understand. Then there are those that simply don’t make any sense at all and ya realize, that’s not my head. That’s a model that is broken. So, welcome to BIRG, Brain Injury Resource Group. We are the only formed, founded and staffed 501C3 nonprofit focused on our global community to address Acquired Brain Injury. Simply said, survivor to survivor, caregiver to caregiver, medical community to medical community, legal field to legal field, social services and so on from Australia to Venezuela and all ports in between - we're working together." In CBJ/127 Jim tells us the personal helpful details to become a part of this extensive working group.

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    125 Insights To Measure Brain Toxins – Shaw Jun 15, 2017
    Show notes

    Measure Brain Toxins For Multiple Recovery SolutionsAn expert is someone who has succeeded in making decisions and judgements simpler through knowing what to pay attention to and what to ignore.~ Edward deBonoWilliam Shaw, Ph.D., is board certified in the fields of clinical chemistry and toxicology by the American Board of Clinical Chemistry - with a profound interest in brain toxins. Before he founded The Great Plains Laboratory, Inc. in Lenexa, KS, Dr. Shaw worked for the Centers for Disease Control and Prevention (CDC), Children's Mercy Hospital, the University of Missouri at Kansas City School of Medicine, and Smith Kline Laboratories.I've followed his work for many years, use Great Plains Laboratory for biomedical testing every day in my practice, and am exceedingly pleased to share these moments with his profound experience for our CBJ listeners. Recently Dr. Shaw added GPL-TOX to measure brain toxins to Great Plains Labs armamentarium of essential mind tools. This CBJ Special 1-hour review will help listeners understand this possible next step for treatment failure globally.Ed Note: See Dr. Shaw's Bonus Notes below ↓ with many brain toxin reference topics for further review on this essential measurement tool.It's important to note that he is the author of two outstanding contributions to the evolution for the treatment of Autism, Biological Treatments for Autism and PDD, originally published in 1998, and Autism: Beyond the Basics, published in 2009. He is also a frequent speaker at conferences worldwide, a global authority with broad experience with the value of laboratory data and molecular insights regarding imbalanced brain functions.On a more personal note, Dr. Shaw is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully improve the lives of people with autism spectrum disorders, ADHD/Executive Function, Alzheimer's disease, arthritis, bipolar disorder, chronic fatigue, depression, fibromyalgia, immune deficiencies, multiple sclerosis, OCD, Parkinson's disease, seizure disorders, tic disorders, Tourette's syndrome, and other serious conditions.In this interview, we discuss useful details regarding the evolution and immediate value of measurements for brain toxins about many of these conditions.Dr. Shaw's Insightful Brain Toxin Details Here - CBJ/125GPL-TOX fulfills my lifetime wish to make toxin testing available for the public [spp-timestamp time="4:49"]90% of the people don't know specific toxin exposure and could spend $20,000 searching [spp-timestamp time="6:00"]GPL-TOX tests for 172 different chemicals at about $200 [spp-timestamp time="6:42"]What high values on GPL-TOX testing mean medically [spp-timestamp time="7:49"]My first clinical case awareness on the relevance of brain toxins [spp-timestamp time="10:11"]Carbon Monoxide can cause kleptomania and death [spp-timestamp time="12:50"]One of the easiest things to remember about toxins [spp-timestamp time="13:22"]Humans are the most vulnerable to brain toxins and psych problems [spp-timestamp time="14:14"]Most common way they cause brain deterioration is through mitochondria [spp-timestamp time="15:52"]If you're waiting for the government to monitor toxins you might as well wait for the tooth fairy [spp-timestamp time="20:20"]The public must know: toxins cause a wide variety of mind/medical problems [spp-timestamp time="22:01"]Details for treatment and detox [spp-timestamp time="29:58"]Three treatments including sauna notes from 9-11 [spp-timestamp time="33:07"]Clinical observations regarding GPL-TOX for autism [spp-timestamp time="38:40"]Note on my recent article on glyphosate/GMO [see download below↓] [spp-timestamp time="39:40"]Glyphosate, clostridia and HPHPA values on OATS testing- increase dopamine neurotransmitters [spp-timestamp time="44:51"]--------------Brain Toxin Download: For Dr. Shaw's Reference PDF - Explains GPL Test ResultsThe Importance of Testing for Glyphosate: The World’s Most Widely Used HerbicideDownload Here--------------Websites, References & Solutions For Brain Toxinshttp://gpl4u.com - MemorableGreat Plains Page for GPL-TOX - brain toxins references & additional insightsTo Order A GPL-TOX Test At Great Plains Laboratory - [Not an affiliate]GPL Professional Training/WorkshopsBiological Treatments for Autism and PDD- Shaw - Highly recommended - Global Amazon LinkAutism: Beyond the Basics - Shaw - Global Amazon LinkThe Toxin Solution - Pizzorno - Global Amazon LinkReferenced Notes: Sauna Process and Supplements for DetoxTrump's Legacy - Pesticides and Children's Brains NYTimes ReportEarlier Essential CBJ Interviews Referencing Brain ToxinsCBJ/037 Dr. Chris Martenson – Neurotoxins & World EconomicsCBJ/103 Dr. Joseph Pizzorno - Author of The Toxin Solution CBJ/134 Dr. Stephanie Seneff - Glyphosate Autism & CancerCBJ/140 Dr. Kurt Woeller - The Importance of Biomedical Testing in Autism-----------Dr. William Shaw Discusses the Dangers of Glyphosate with Author and Investigative Journalist Carey Gillam from The Great Plains Laboratory on Vimeo.--------Brain Toxins - References | Bonus From Dr. ShawReferences on GlyphosateBradberry SM, Proudfoot AT, Vale JA. Glyphosate poisoning. Toxicol Rev. 2004;23(3):159-67.Mesnage R et al. Major pesticides are more toxic to human cells than their declared active principles. Biomed Res Int. 2014: 179691Samsel A, Seneff S. Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol. 2013;6:159-184.Samsel A, Seneff S. Glyphosate, pathways to modern diseases III: Manganese, neurological diseases, and associated pathologies. Surg Neurol Int. 2015; 6: 45.Krüger M, Schledorn P, Schrödl W, Hoppe HW, Lutz W, Shehata AA. Detection of Glyphosate Residues in Animals and Humans. J Environ Anal Toxicol. 2014. 4:2 http://dx.doi.org/10.4172/2161- 0525.1000210Barbosa ER, Leiros da Costa MD, Bacheschi LA, Scaff M, Leite CC. Parkinsonism after glycine-derivative exposure. Mov Disord. 2001. 16: 565-568.Mesnage R, Defarge N, Spiroux de Vendômois J, Séralini GE. Potential toxic effects of glyphosate and its commercial formulations below regulatory limits. Food Chem Toxicol. 2015 Oct;84:133-53.Guyton KZ, Loomis D, Grosse Y et al. Carcinogenicity of tetrachlorvinphos, parathion, malathion, diazinon, and glyphosate. Lancet Oncol. 2015 May;16(5):490-1Shehata AA, Schrödl W, Aldin AA, Hafez HM, Krüger M. The effect of glyphosate on potential pathogens and beneficial members of poultry microbiota in vitro. Curr Microbiol. 2013 Apr;66(4):350-8.Jayasumana C, Gunatilake S, Siribaddana S. Simultaneous exposure to multiple heavy metals and glyphosate may contribute to Sri Lankan agricultural nephropathy. BMC Nephrology 2015;16:103. doi 10.1186/s12882-015-0109-2Jayasumana C, Gunatilake S, Senanayake P. Glyphosate, hard water and nephrotoxic metals: Are they the culprits behind the epidemic of chronic kidney disease of unknown etiology in Sri Lanka? Int. J. Environ. Res. Public Health 2014;11:2125-2147.Clair E et al. Effects of Roundup® and glyphosate on three food microorganisms: Geotrichum candidum, Lactococcus lactis subsp. cremoris and Lactobacillus delbrueckii subsp. bulgaricus. Curr Microbiol. 2012;64: 486-491.DeWolf WE Jr. Inactivation of dopamine beta-hydroxylase by p-cresol: isolation and characterization of covalently modified active site peptides. Biochemistry. 1988;27: 9093-9101.Swanson NL, Leu A, Abrahamson J, and Wallet B. Genetically engineered crops, glyphosate and the deterioration of health in the United States of America. Journal of Organic Systems. 2014; 9(2):6- 37.Environmental Protection Agency. Pesticides Industry Sales & Usage. 2006 and 2007 Market Estimates. Available at https://www.epa.gov/sites/production/files/2015-10/documents/market_ estimates2007.pdf. Accessed July 15, 2015.Shehata AA et al. The effect of glyphosate on potential pathogens and beneficial members of poultry microbiota in vitro. Curr. Microbiol. 2013;66: 350-358.Larsen K et al. Effects of sublethal exposure to a glyphosate-based herbicide formulation on metabolic activities of different xenobiotic-metabolizing enzymes in rats. Int J Toxicol. 2014;33: 307-318.References on PhthalatesSilva MJ, et al. Improved quantitative detection of 11 urinary phthalate metabolites in humans using liquid chromatography-atmospheric pressure chemical ionization tandem mass spectrometry. J Chromatogr B Analyt Technol Biomed Life Sci 789:393-404, 2003.Silva MJ, et al. Urinary levels of seven phthalate metabolites in the U.S. population from the National Health and Nutrition Examination Survey (NHANES) 1999-2000. Environ Health Perspect 112:331-338, 2004.Silva MJ, et al. Analysis of human urine for fifteen phthalate metabolites using automated solid-phase extraction. J Chromatogr B Analyt Technol Biomed Life Sci 805:161-167, 2004.Adibi JJ, et al. Prenatal exposures to phthalates among women in New York City and Krakow, Poland. Environ Health Perspect. 111:1719-22, 2003.Ritter, EJ, et al. Teratogenicity of di(2-ethylhexyl)phthalate, 2-ethylhexanol, 2-ethylhexanoic acid, and valproic acid, and potentiation by caffeine. Teratology 35 (1):41-6, 1987Ormond, G, et al. Endocrine disruptors in the workplace, hair spray, folate supplementation, and risk of hypospadias: Case-control study. Environ Health Perspect 117(2): 303–307, 2009.References on OrganophosphatesEskenazi B, et al. Organophosphate Pesticide Exposure and Neurodevelopment in Young Mexican-American Children. Environ Health Perspect 115:792–798 (2007).Eskenazi B, et al. Association of in utero organophosphate pesticide exposure and fetal growth and length of gestation in an agricultural population. Environ Health Perspect112:1116–1124, 2004.Windham, GC, et al. Autism spectrum disorders in relation to the distribution of hazardous air pollutants in the San Francisco Bay area. Environ. Health Perspect., 114:1438-1444, 2006.Laslo-Baker D, et al. Child neurodevelopmental outcome and maternal occupational exposure to solvents. Arch Pediatr Adolesc Med 158:956–961, 2004.Windham GC, Osorio AM, et al. Female reproductive toxicology. In: Occupational and Environmental Medicine (LaDou J, ed). 3rd ed. Norwalk, CT: Appleton and Lange, Inc, 397–413, 2004.Roberts, EM, et al. Maternal Residence Near Agricultural Pesticide Applications and Autism Spectrum Disorders among Children in the California Central Valley. .Environ Health Perspect 115:1482–1489, 2007.D'Amelio M, et al. Paraoxonase gene variants are associated with autism in North America, but not in Italy: possible regional specificity in gene-environment interactions. Mol Psychiatry 10(11):1006–1016, 2005.Sergiu P, et al. High levels of homocysteine and low serum paraoxonase 1 arylesterase activity in children with autism. Life Sciences 78 (2006) 2244-2248.McCully, et al. KS Chemical pathology of homocysteine. II. Carcinogenesis and homocysteine thiolactone metabolism Annals of Clinical and Laboratory Science, 24: 27-59,1994.Boris, M, et al. Association of MTHFR Gene Variants with Autism. Journal of American Physicians and Surgeons 9:106-108, 2004.Brown, TP, et al. Pesticides and Parkinson's disease – is there a link? Environmental Health Perspect 114(2): 156–164, 2006.References for Other Toxic ChemicalsAnderson ME, Kirkland KH, Guidotti TL, Rose C. (2006). A Case Study of tire crumb use on playgrounds: risk analysis and communication when major clinical knowledge gaps exist. Environ Health Perspect. 114: 1-3.Brown DR. (2007) "Artificial Turf". Environment & Human Health, Inc.Perera FP, Chang HW, Tang D, Roen EL, Herbstman J, Margolis A, Huang TJ, Miller RL, Wang S, and Rauh V. (2014) Early-life exposure to polycyclic aromatic hydrocarbons and ADHD behavior problems. PLos One. 9: e111670.Zhang JJ, Han IK, Zhang L, and Crain W. (2008). Hazardous chemicals in synthetic turf materials and their bioaccessibility in digestive fluids. J Expo Sci Environ Epidemiol. 18: 600-607.Legler, J., Fletcher T., Govarts E., Porta M., Blumberg B., Heindel JJ., Transande L. (2015) Obesity, diabetes, and associated costs of exposure to endocrine-disrupting chemicals in the European Union. J Clin Endocrinol Metab. 100: 1278-88.Chopra V., Harley K., Lahiff M., and Eskenazi B. (2014) Association between phthalates and attention deficit disorder and learning disability in US children, 6-15 years. Enviorn Res. 128: 64-9Moretto A. and Colosio C. (2011). Biochemical and toxicological evidence of neurological effects of pesticides: the example of Parkinson's disease. Neurotoxicology. 32: 383-91.Elwan MA., Richardson JR., Guillot TS., Caudle MW., and Miller GW. (2006) Pyrethroid pesticide-induced alterations in dopamine transporter function. Toxiocol Appl Pharmacol. 211: 199-97.Steventon GB., Waring RH., and Williams AC. (1990) Pesticide toxicity and motor neuron disease. J Neurol Neurosurg Psychiatry. 53: 621-622.Lowenstein J. (2014) Agent Orange and Heart Disease: Is there a connection? FASEB J. 28: 1531-1533.Goldner WS., Sandler DP., Yu F., Shostrom V., Hoppin JA., KamelF., LeVanTD. (2013) Hypothyroidism and pesticide use among male private pesticide applicators in the agricultural health study. J Occup Environ Med. 55: 1171-1178.Kim JS., Lim HS., Cho SI., Cheong HK., and Lim MK. (2003) The impact of Agent Orange exposure among Korean Vietnam veterans. Ind Health. 41: 149-157.Heck JE., Park AS., Qiu J., Cockburn M., and Ritz B. (2014) Risk of leukemia in relation to exposure to ambient air toxins in pregnancy and early childhood. Int J Hyg Environ Health. 217: 662-668.References for Mitochondrial DisordersPoling JS, Frye RE, Zimmerman AW, et al. Developmental regression 1. and mitochondrial dysfunction in a child with autism. J Child Neurol 2006;21(2):170-172.Poling JS. Father: Child's case shifts autism debate. The Atlanta Journal-2. Constitution. April 11, 2008.Oliveira G, Diogo L, Oliveira CR, et al. Mitochondrial dysfunction in 3. autism spectrum disorders: A population-based study. Dev Med Child Neurol 2005; 49 (10):726-733. Nissenkorn A, Zeharia A, Lev D, et al. Multiple presentation of 4. mitochondrial disorders. Arch Dis Child 1999;81:209–214.Not Your Mother's Mitochondrial Disease. Myths & Facts About 5. Mitochondrial Cytopathies By Sumit Parikh, M.D. & Bruce H. Cohen, M.D. Cleveland Clinic website electronic brochure. http://my.clevelandclinic.org/disorders/Mitochondrial_Disease/hic_Myths_and_Facts_About_Mitochondrial_Diseases.aspx.Weissman JR, et al. Mitochondrial Disease in Autism Spectrum Disorder 6. Patients: A Cohort Analysis. PLoS ONE 3(11): e3815. doi:10.1371/journal.pone.0003815, 2008.Gibson KM, Elpeleg ON, Jakobs C, Costeff H, Kelley RI. Multiple 7. syndromes of 3-methylglutaconic aciduria. Pediatr Neurol. 1993 Mar-Apr;9(2):120-3.Rossignol DA, Bradstreet JJ. Evidence of Mitochondrial Dysfunction in 8. Autism and Implications for Treatment Am J of Biochem Biotech 4(2): 208-217, 2008.Filiano JJ, Goldenthal MJ, Rhodes CH, Marin-Garcia J. Mitochondrial 9. dysfunction in patients with hypotonia, epilepsy, autism, and developmental delay: HEADD syndrome. J Child Neurol., 17:435-439, 2002.Pons R, Andreu AL, Checcarelli N, et al. Mitochondrial DNA 10. abnormalities and autistic spectrum disorders. J. Pediatr., 144:81-85.Serajee FJ, Zhang H, Huq AH. Prevalence of common mitochondrial 11. point mutations in autism. Neuropediatrics, 37 (Suppl 1):S127, 2006.Weissman JR, Kelley RI, Bauman ML, Cohen BH, Murray KF, et al. 12. (2008) Mitochondrial Disease in Autism Spectrum Disorder Patients: A Cohort Analysis. PLoS ONE 3(11): e3815. doi:10.1371/journal.pone.0003815.González L, et al. Endoscopic, histologic, and immunologic characteristics of the digestive mucosa in autis…

    Full show notes at the publisher

    124 Insightful Intention Evolves Thinking – Tsipursky Jun 13, 2017
    Show notes

    Insightful Intention, Reality, and Truth - Rethinking Thinking

    A lie can travel half way around the world while the truth is putting on it's boots.
    ~ Johnathan Swift 1710

    Gleb Tsipursky, Ph.D., from Columbus, OH, provides expertise in science-based decision-making and emotional and social intelligence through Insightful Intention to help leaders and organizations avoid disaster. He researches insightful intention as a tenure-track professor at The Ohio State University's Decision Sciences Collaborative and History Department.

    Gleb also runs a nonprofit that popularizes science-based strategies for effective decision-making, goal achievement, emotional and social intelligence, meaning and purpose, mental and emotional well-being, and altruism in politics, business, and other life areas: Intentional Insights. He publishes articles on insightful intention in prominent venues and appears regularly as a guest expert on TV, radio, podcasts, and videocasts. An Amazon best-selling author, he is most well-known for Find Your Purpose Using Science, and his soon-to-be-published Pro-Truth Politics: Fighting Post-Truth Politics and Alternative Facts with Behavioral Science.

    His comments regarding truth in politics also encourage accuracy in the politics of mind diagnosis and treatment. Beliefs must embrace data.

    Gleb's thought provoking insights refine the way your brain can grow improved coping through balanced self-management in the context of unpredictable change. How you think matters. Planning details matter.

    Ed Note

    Quite interestingly, Dr. Tsipursky elaborates on John Kennedy's theme from this just prior CBJ/123 interview. In one sentence: he also trains you how to think - same intention, different teaching process. Listen to his deeper thinking and applications with the perspective of Systems 2 processing to lead your work and your organization.

    More About Insightful Intention - Decision Making In Mind Science

    Essential reference: Thinking Fast And Slowby Kahneman - Global Amazon Link. Both of these interviews [CBJ/123 & 124] address interesting applications for advanced System 2 thinking for your personal development and for the evolution of mind science. Group-think and label-beliefs encourage more regressive and limited System 1, binary thinking. System 1 processes, as you will see in this summary from Wikipedia, are more stereotypical reactive with diminished prefrontal cortical, executive function process - no strategy or tactics. It's more than antique, it's primitive: complexity is out, feelings and beliefs are in.

    Thinking Examples -Kahneman

    • System 1: Immediate Survival - Absent insightful intention - Fast, automatic, frequent, emotional, stereotypic, subconscious, and most importantly, reductionistic and time-bound on the present [Korzybski]. Think: emotionally reactive, without thinking. Examples (in order of complexity) of things System 1 can do:
    • see that an object is at a greater distance than another
    • localize the source of a specific sound
    • complete the phrase "war and ..."
    • display disgust when seeing a gruesome image
    • solve 2+2=?
    • read a text on a billboard
    • drive a car on an empty road
    • come up with a good chess move (if you're a chess master)
    • understand simple sentences
    • connect the description 'quiet and structured person with an eye for details' to a particular job
    • System 2: Uses insightful intention - Slower to start, effortful, infrequent, logical, inclusive, calculating, conscious - involving planning, strategy, the big picture, the future beyond this moment in time able to balance and cognitively consider complexity. Examples of things System 2 can do:
    • brace yourself before the start of a sprint
    • point your attention towards the clowns at the circus
    • point your attention towards someone at a loud party
    • look out for the woman with the gray hair
    • dig into your memory to recognize a sound
    • sustain a higher than average walking rate
    • determine the appropriateness of a behavior in a social setting
    • count the number of A's in a particular text
    • give someone your phone number
    • park into a tight parking space
    • determine the price/quality ratio of two washing machines
    • determine the validity of a complex logical reasoning [!]

    Gleb's Insightful Mind Processing Details Here - CBJ/124

    • Our team perspective for Intentional Insights [spp-timestamp time="4:40"]
    • Mind challenges exist on a spectrum of complexity [spp-timestamp time="7:47"]
    • I like to start with the question of "Why?" on troubled decisions [spp-timestamp time="8:24"]
    • The problem with System 1 thinking [spp-timestamp time="10:40"]
    • Our cognitive biases, our gut feelings, can steer us wrong [spp-timestamp time="11:40"]
    • List of cognitive biases at Wikipedia - backfire effect [spp-timestamp time="15:21"]
    • How politics is harmed by the confirmation bias [spp-timestamp time="16:03"]
    • Groupthink, group survival and truth - from millennia [spp-timestamp time="17:51"]
    • Galileo and groupthink [I didn't prepare him!] [spp-timestamp time="21:09"]
    • Friends or the truth? [spp-timestamp time="22:28"]
    • From cave mentality to civilized thinking - different value systems [spp-timestamp time="27:30"]
    • Numbers help as estimations of probability - as measures of Reality [spp-timestamp time="34:35"]
    • Meaning, purpose and mind health [spp-timestamp time="38:44"]
    • What kind of world do we want to live in - my shift to politics [spp-timestamp time="40:04"]
    • Take the pledge at Protruth Pledge [spp-timestamp time="41:08"]

    --------------

    Enter Drawing For Dr. Tsipursky's Book - Closes June 28, '17

    Find Your Purpose Using Science

    Enter Drawing Here

    --------------

    Websites & References

    • Find Your Purpose Using Science - Tsipursky - Global Amazon Link
    • Thinking Fast And Slow - Daniel Kahneman - Global Amazon Link - Nobel Prize Economics
    • http://glebtsipursky.com/about/
    • http://intentionalinsights.org/
    • Wikipedia List of Cognitive Biases - patterned, impulsive, emotionally based thinking

    Earlier Relevant CBJ Interviews

    • CBJ/Vets Our Summary Veteran Page - Relevant Tools for Recovery from Trauma & Stress
    • CBJ/031 Combat Stress Recovery - Dr. Bart Billings
    • CBJ/108 Redefine With Affirmative Mind - Steven Campbell
    • CBJ/113 Your Future Mind - Achievement & Goals - Anthony Hamilton
    • CBJ/114 Hemingway's Brain - Chronic Traumatic Encephalopathy - Dr. Andy Farah
    • CBJ/119 Achievement Beyond Negative Mind - Life Reframes - Dr. Chris Friesen
    • CBJ/123 Targeted Neuroplasticity - Brain Training For Life - John Kennedy
    • CBJ/Mindset Experts Address Mental Balance in Recovery

    ---------------

    Easily Forward This Audio Message Link To a Friend

    http://corebrainjournal.com/124

    ------------

    Thanks

    Until next time, thanks so much for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review for the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them. If this post is helpful, please pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten the dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with years of experience are free.

    Thanks

    Special thanks, Gleb for your fresh, engaging insights to help us all rethink/reconsider how we can find ourselves thinking counterproductively.

    -----------

    Next CoreBrain Journal Guest

    125 William Shaw, Ph.D., is board certified in the fields of clinical chemistry and toxicology by the American Board of Clinical Chemistry. Before he founded The Great Plains Laboratory, Inc. in Lenexa, KS, Dr. Shaw worked for the Centers for Disease Control and Prevention (CDC), Children's Mercy Hospital, the University of Missouri at Kansas City School of Medicine, and Smith Kline Laboratories. He is the author of Biological Treatments for Autism and PDD, originally published in 1998 and Autism: Beyond the Basics, published in 2009. He is also a frequent speaker at conferences worldwide. Dr. Shaw is the stepfather of a child with autism and has helped thousands of patients and medical practitioners to successfully improve the lives of people with autism, ADHD/Executive Function, Alzheimer's disease, arthritis, bipolar disorder, chronic fatigue, depression, fibromyalgia, immune deficiencies, multiple sclerosis, OCD, Parkinson's disease, seizure disorders, tic disorders, Tourette's syndrome, and other serious conditions.

    ------------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



    123 Targeted Neuroplasticity – Kennedy Jun 08, 2017
    Show notes

    Targeted Neuroplasticity - Rethinking Thinking

    John Kennedy is a pioneer in the field of Applied Neuroplasticity. He was originally contracted by the US Marines in 2006 to develop the first Targeted Neuroplasticity Training program to reduce casualties in combat and improve Warfighting capabilities.

    Stress preparation rewires outcomes.

    Just a few hours of Combat Brain Training improves focus and situational awareness and accelerates mental and physical reaction times through applied neuroplasticity. Several years ago, John migrated the program to the civilian sector with similar results in the corporate world. Trainees include Marines, Snipers, Special Operations forces and their instructors, pilots, professional athletes, business people, students, children and those suffering from brain trauma including TBI, PTSD, and concussions. All participants have had their lives positively changed by the program.

    John's insights refine the way your brain can grow improved coping through balanced self-management in the context of unpredictable change. How you think matters. Planning details matter.

    Ed Note: In one sentence: he trains you how to think. - Must listen to his deeper thinking and applications with the perspective of Systems 2 processing.

    Neuroplasticity - On Thinking Systems

    Essential reference: Thinking Fast And Slowby Kahneman - Global Amazon Link - This interview and the next, Dr. Gleb Tsipursky CBJ/124 [linked when published], both address interesting applications for advanced System 2 thinking. Group-think and label-beliefs encourage more regressive and limited System 1, binary thinking. System 1 processes, as you will see in this summary from Wikipedia, are more stereotypical reactive with diminished prefrontal cortical, executive function process - no strategy or tactics.

    Thinking Examples

    • System 1: Immediate Survival - Fast, automatic, frequent, emotional, stereotypic, subconscious, and most importantly, reductionistic and time-bound on the present [Korzybski]. Think: emotionally reactive, without thinking. Examples (in order of complexity) of things System 1 can do:
    • see that an object is at a greater distance than another
    • localize the source of a specific sound
    • complete the phrase "war and ..."
    • display disgust when seeing a gruesome image
    • solve 2+2=?
    • read a text on a billboard
    • drive a car on an empty road
    • come up with a good chess move (if you're a chess master)
    • understand simple sentences
    • connect the description 'quiet and structured person with an eye for details' to a particular job
    • System 2: Slow, effortful, infrequent, logical, inclusive, calculating, conscious - involving planning, strategy, the big picture, the future beyond this moment in time able to balance and cognitively consider complexity. Examples of things System 2 can do:
    • brace yourself before the start of a sprint
    • point your attention towards the clowns at the circus
    • point your attention towards someone at a loud party
    • look out for the woman with the gray hair
    • dig into your memory to recognize a sound
    • sustain a higher than average walking rate
    • determine the appropriateness of a behavior in a social setting
    • count the number of A's in a particular text
    • give someone your phone number
    • park into a tight parking space
    • determine the price/quality ratio of two washing machines
    • determine the validity of a complex logical reasoning [!]

    John's Insightful Neuroplasticity Processing Details Here - CBJ/123

    • Originally with US Marines: Targeted Neuroplasticity Training '06 [spp-timestamp time="2:40"]
    • Tremendous success with inner-city school kids [spp-timestamp time="4:18"]
    • We had to come up with exercises to change the brain quickly [spp-timestamp time="6:58"]
    • Originally for combat, it also accelerated their recovery post tour [spp-timestamp time="9:07"]
    • Using same techniques for learning disabled 4th graders and Navy SEALS [spp-timestamp time="9:48"]
    • Kids, screen time and digital dementia [spp-timestamp time="10:50"]
    • We work directly to increase processing speed without a computer [spp-timestamp time="12:25"]
    • How his program is designed for application [spp-timestamp time="14:56"]
    • We get processing down into a "Zombie System" driving Systems 2 ↑ processing [spp-timestamp time="17:45"]
    • Details on recovery from Traumatic Brain Injury [spp-timestamp time="21:51"]
    • Program training/management with a group [spp-timestamp time="29:22"]
    • Details on evaluation and strategies - processing time [spp-timestamp time="35:20"]
    • Training for transitions from school changes to vets returning [spp-timestamp time="36:22"]
    • "This is mindfulness I can do" [spp-timestamp time="39:26"]

    --------------

    Download This Interesting PDF On

    Combat Brain Training ™ Ultimate Mental Performance Accelerator

    for Elite Athletes & Combat Brain Training ™ Mental Recovery Program

    Download Here

    --------------

    John's Website & References

    • combatbraintraining.com
    • http://www.combatbraintraining.com/what-is-cbt Interesting articles & video
    • Thinking Fast And Slow - Daniel Kahneman - Global Amazon Link
    • The Brain That Changes Itself - Norman Doidge - Global Amazon Link
    • Switch on Your Brain - Caroline Leaf - Global Amazon Link

    Earlier Relevant CBJ Interviews

    • CBJ/Vets Our Summary Veteran Page - Multiple relevant tools for recovery from trauma & stress
    • CBJ/031 Combat Stress Recovery - Dr. Bart Billings
    • CBJ/114 Hemingway's Brain - Chronic Traumatic Encephalopathy - Dr. Andy Farah

    ---------------

    Our Best Single Supplement Recommendation For Brain Recovery

    • Qualia - Our Most Recommended Nootropic | Brain Rehab Supplement
    • Qualia Guide in PDF Download - How to use Qualia

    ------------

    Easily Forward This Audio Message Link To a Friend

    http://corebrainjournal.com/123

    ------------

    Thanks

    Until next time, thanks so much for joining us here at CBJ again. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

    Also, please leave an honest review of the CoreBrain Journal Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. Reviews do matter in the rankings of the show, and I read every one of them. If this post is helpful, please pass it on.

    Questions

    In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten the dialogue for more precise answers.

    And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, or if you’re on an Android Device subscribe for timely updates at Google Play. Yes, these extraordinary experts with years of experience are free.

    Thanks

    Neuroplasticity training improves both recovery and planning. We appreciate your fresh perspective regarding this interesting application for targeted self-management. Special thanks, John, for sharing your excellent insights about this useful, improved way of understanding next steps.

    -----------

    Interesting Follow-Up: Next CoreBrain Journal Guest

    124 Gleb Tsipursky, Ph.D., from Columbus, OH, provides expertise in science-based decision-making and emotional and social intelligence to help leaders and organizations avoid disaster. He researches these topics as a tenure-track professor at The Ohio State University's Decision Sciences Collaborative and History Department. Gleb runs a nonprofit that popularizes science-based strategies for effective decision-making, goal achievement, emotional and social intelligence, meaning and purpose, mental and emotional well-being, and altruism in politics, business, and other life areas, Intentional Insights. He publishes articles on these topics in prominent venues and appears regularly as a guest expert on TV, radio, podcasts, and videocasts. An Amazon best-selling author, he is most well-known for Find Your Purpose Using Science, and his soon-to-be-published Pro-Truth Politics: Fighting Post-Truth Politics and Alternative Facts with Behavioral Science.Dr. Tsipursky quite interestingly elaborates on Kennedy's theme in this interview, CBJ/123.

    ------------

    Produced By Studio Center - 7 Locations Nationally
    Studio Center.com

    -----------



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