Conversations with Rich Bennett

The Victory Team
LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou
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Third Verse – The first hand account of a trafficking survivor (third-verse.com)

Megan Connor on Human Trafficking and Healing Jan 10, 2024

Show notes

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Megan Connor shares her harrowing yet inspiring story. She delves into the realities of human trafficking, drawing from her personal experiences as a child victim. Megan discusses her journey towards healing and how she overcame the trauma through resilience and therapy, particularly EMDR. The episode also highlights her efforts in raising awareness about trafficking and her motivations behind writing "I Walked Through Fire To Get Here," aiming to help others with similar experiences.

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This episode is sponsored by Tar Heel Construction Group

Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services
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Support for Addiction Recovery | Rage Against Addiction

The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla Jan 08, 2024

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In the "Conversations with Rich Bennett" episode titled "The Dyslexia Experience: Insights from Wendy, Ashley, and Kayla," sponsored by Serenity Salt Spa, the guests share their personal stories and challenges with dyslexia. They discuss the impact of dyslexia on their lives, both professionally and personally, offering insights into how they've adapted and thrived despite the condition. The conversation highlights the importance of understanding and supporting individuals with dyslexia, and provides inspiration and strategies for others facing similar challenges.

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Home | KLDchildrensbooks (bigcartel.com)

Courage 365

This episode is sponsored by Serenity Salt Spa

Serenity Salt Spa
Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla
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Adrian Knight (@adrianjknight) • Instagram photos and videos

From Adversity to Adventure: The Adrian Knight Story Jan 05, 2024

Show notes

In this episode of "Conversations with Rich Bennett," titled "From Adversity to Adventure: The Adrian Knight Story," sponsored by Freedom Federal Credit Union, Adrian Knight shares his inspiring journey. He talks about overcoming personal challenges and addictions, and his thrilling athletic pursuits, including expeditions in Scotland and the Arctic Circle. Adrian also delves into his experience in the Spartan World Championships and an upcoming jungle expedition in Panama. Furthermore, he discusses his entrepreneurial ventures, highlighting the importance of acquisition skills for business growth, and reflects on balancing professional success with personal struggles, including the joy he finds in fatherhood.

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This episode is sponsored by Freedom Federal Credit Union

Freedom Federal Credit Union
HELPING YOU REACH YOUR FINANCIAL DREAMS
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Soul Healer - Los Angeles Spiritual Therapist & Spiritual Healing | Audrey Hope

Healing Journeys with Audrey Hope Jan 03, 2024

Show notes

In this episode, "Healing Journeys with Audrey Hope," sponsored by "Rage Against Addiction," hosts Rich Bennett and Wendy Beck explore Audrey Hope's unique approach to spiritual therapy. Audrey, a Los Angeles-based spiritual therapist, discusses her methods in healing relationships, addiction, and soul issues. She emphasizes addressing root causes and the importance of self-healing. The conversation delves into the impact of energy, cutting energy cords, and understanding past lives and soul contracts. Audrey's blend of spirituality and practical advice offers transformative insights for personal growth and healing.

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This episode is sponsored by Rage Against Addiction

Rage Against Addiction
Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili
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Ruth Fearnow's Approach to Therapeutic Mindfulness Dec 20, 2023

Show notes

In this enlightening episode of "Conversations with Rich Bennett," sponsored by Harford County Living, Rich engages in a deep and insightful conversation with Ruth Fearnow, a therapist renowned for her innovative approach to mindfulness. Ruth shares her journey from a career in IT to finding her true calling in therapy, driven by a profound sense of purpose.

Central to the discussion is Ruth's book, "Therapeutic
Mindfulness: A Healing Skill, Not a Coping Skill." She elaborates on how
her method differs from traditional coping strategies, focusing on healing at
the source rather than merely managing symptoms. Ruth emphasizes the importance
of integrating the body into the healing process, explaining how physical
sensations and emotions are intricately connected.

The conversation also delves into Ruth's practical application
of her techniques, with examples from her therapy sessions. She describes her
non-judgmental, story-based approach, which helps clients confront and
transform deep-seated fears and pains.

Rich and Ruth discuss the challenges and rewards of virtual
therapy, and Ruth's aspirations to expand her reach through teaching and
possibly TED Talks. Despite her professional success, Ruth highlights the
importance of work-life balance and prioritizing family, underscoring her
belief in holistic well-being.

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Home | Ruth Fearnow

This episode is sponsored by Harford County Living

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Engaging Audiences: Nicole Christina's Secrets to Podcast Success Dec 18, 2023

Show notes

In the episode "Engaging Audiences: Nicole Christina's Secrets to Podcast Success" of "Conversations with Rich Bennett," sponsored by "Maryland Pro Wash," Nicole Christina, a psychotherapist and longevity coach, shares her unique approach to podcasting. She discusses the importance of building relationships with guests, exploring unconventional topics, and maintaining authenticity to captivate listeners. Nicole's insights from her career and her evolution as a podcaster underline the key aspects of creating engaging and successful podcast content.

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Zestful Aging | Longevity coach | Nicole Christina
This episode is sponsored by Maryland Pro Wash

Maryland Pro Wash
In Harford County, Baltimore County, Cecil County, Howard County, Anne Arundel County, Carroll Count
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https://wendysmeadows.com/freebie/

From Monotony to Marvelous: Wendy S. Meadows' Story of Transformation Dec 15, 2023

Show notes

In this episode of "Conversations with Rich Bennett," sponsored by "Eco-Cool HVAC," Wendy S. Meadows shares her transformative journey from a burned-out family law attorney and new mother to discovering a balanced, joyful life. She delves into key concepts from her book, "sparkle & GRIT: Live a Technicolor Life By Finally Finding Balance, Escaping Monotony, and Beating Burnout," emphasizing the importance of embracing imbalance, creating fulfilling routines, and staying true to oneself. Her inspiring story and practical advice aim to guide listeners, especially working mothers, toward a more vibrant and satisfying life.

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Life Coach Wendy S. Meadows (wendysmeadows.com)

This episode is sponsored by Eco-Cool HVAC

Eco-Cool HVAC
YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil
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Elijah Zelaya (@chefelijah21) • Instagram photos and videos

Elijah's Culinary Journey: From Kitchen Play to MasterChef Junior Dec 13, 2023

Show notes

In this special episode "Elijah's Culinary Journey: From Kitchen Play to MasterChef Junior" of "Conversations with Rich Bennett," hosted by Julia Chang and her son Christopher, young chef Elijah shares his early culinary experiences and his journey to "MasterChef Junior Home for the Holidays." Sponsored by Harford County Health Department, the episode delves into Elijah's passion for cooking, fostered from a young age, his favorite dishes, and his aspirations of blending his love for cooking with aviation. The interview also explores his experiences on the TV show and interactions with renowned chefs, underscoring his culinary dreams and future ambitions.

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This episode is sponsored by Harford County Health Department

Harford County Health Department
To protect, promote, and improve the health, safety, and environment of Harford County residents.
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Ian Cadwalader (@vikingwarhound) • Instagram photos and videos

Eating Squirrel with Ian Cadwalader and His Beagle Dec 11, 2023

Show notes

In the episode "Eating Squirrel with Ian Cadwalader and His Beagle," sponsored by "Your Pet AuPair" and cohosted with Kate Craig, Ian Cadwalader shares his experiences and insights into squirrel hunting. He discusses the role of his beagle, Boregaard, in hunting, and delves into various aspects of cooking and consuming squirrel meat. The conversation also touches on Ian's military background and how it influenced his hunting practices. The episode provides a unique perspective on this unconventional sport and culinary experience, blending personal anecdotes with practical hunting and cooking advice.

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This episode is sponsored by Your Pet AuPair

Your Pet AuPair
At Sits & Wiggles, we don’t just care for pets. We care for your pet, exactly the way they like it.
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