CONSISTENT by Primal Potential

Latest Episodes:

1031: 99% of You Will Improve If You Hear This Oct 24, 2022

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I guarantee you're going to want to listen to this one multiple times! If you ever feel overwhelmed, stressed, anxious or like you can't handle whatever is happening around you - this one is for you!

1030: Your Huge Problem with Motivation Oct 22, 2022

Show notes

This is one of my fave Q&A episodes in a while! Make sure to tune in and tell me what you think!

Mentioned In This Episode:

Reboot (use the code BENTON at checkout to save $10 on your first order)

DIM by Thorne

Dermabiotics Serum

1029: 3 Perspectives That Help Me Change My Behavior Oct 17, 2022

Show notes

I have a lot of moments in which I don't want to be consistent. I don't want to do the work. I don't want to be productive or disciplined. Today, I'm sharing the 3 perspectives that help me change my behavior and make great choices when I don't want to. Which of the 3 is your favorite? #3 is mine!

1028: 3 Day Detox Oct 15, 2022

Show notes

I like simple. And easy. And effective. Plus, I don't want to be hungry, tired or irritable. Today I'm sharing what I'm doing and why! If you want to follow along, join me in the Primal Potential FB group!

Here's the Reboot+ pack I'll use along with my Detox. (Use the code BENTON at checkout to save $10 on your first order.)

1027: Motivational Minisode with Tough Love on Getting and Staying in Action Oct 10, 2022

Show notes

Somtimes we just need a little kick in the pants, ya know? Sometimes we need to be reminded of all that we are capable of so that our drive exceeds our excuses. Hang on to this one for all your "down" moments!

1026: One of My Top Strategies for Results Oct 08, 2022

Show notes

Do you ever feel daunted by how far you have to go or what it's going to take to reach your goals? I have a go-to strategy for those moments and I'm breaking it down for you today!

If you want to check out ReliefPlus, you'll be glad you did! Use this link and the code BENTON at checkout to save $10 on your first order!

1025: My 5 Best Money Moves Oct 03, 2022

Show notes

I love talking about money and financial strategy - do you? Today I'm sharing what I consider to be my 5 best money moves.

1024: Get Your Butt In Gear Oct 01, 2022

Show notes

I think I'll be listening to the first 10 minutes of this podcast a few times a week until the end of the year! If you need a little pep talk, tune in!

Want to try GBXProtein? Check it out here and use the code BENTON at checkout to save $10 on your first order!

1023: Your Comfort Zone is Not A Good Benchmark Sep 26, 2022

Show notes

This is a short episode, but SUCH an important one around the idea of your comfort zone, your expectations, your ideals and how you're thinking about each of these. It was inspired by a post on social media that said:

"When you're not used to being confident, confidence feels like arrogance.

When you're used to being passive, assertiveness feels like aggression.

When you're not used to getting your needs met, prioritizing yourself feels selfish.

YOUR COMFORT ZONE IS NOT A GOOD BENCHMARK."

1022: If It Doesn't "Keep" You Motivated, Then What? Sep 24, 2022

Show notes

Ever feel like you have things that motivate you but they don't keep you motivated or they only motivate you sometimes? Or that even when you feel motivated, you don't execute? That's what we're diving into today!

I'm also giving away GBX Protein - if you haven't tried it, give it a go and let me know what you think! I mix some into my greek yogurt for a protein boost in the morning and I have at least one protein smoothie each day! The code BENTON at checkout will save you $10 on your first order!

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