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    Fitness & Nutrition

    Conquer Your Mountain

    CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, mind, physique, and goals.

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    Latest Episodes:
    Fighting for her life - CYM 38 - Jeremy Reid - Clea Sackzille Mar 01, 2018
    Show notes

    This weeks special guest Clea Sackzille (@_cleeea) comes on to tell her story of being diagnosed with stage-4 Hodgkins Lymphoma and making a remarkable full recovery and how her life has changed because of it. Hear her story, hear her struggle, hear how she got through it. Make sure to follow Clea and let her know you listened to her episode and join the conversation online at http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Step one in lasting change - CYM 37 - Jeremy Reid Feb 28, 2018
    Show notes

    In this follow-up episode to CYM 36 we discuss the first step in my 3-step approach to gaining control over your life and your vision. Re-gain that motivation after you fell off the wagon but this time keep it alive and thriving. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Are you stuck? I have your solution! - CYM 36 - Jeremy Reid Feb 22, 2018
    Show notes

    In this episode Debbie and I discuss how you can get yourself out of a rut. Maybe you saw a little progress but now you're stuck, find out the 1,2,3 that you need to implement to get back and track and on fire for your goals. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Gut Check - CYM 35 - Jeremy Reid Feb 19, 2018
    Show notes

    In this episode I "lovingly but aggressively" talk about how negative many people have gotten now a days. How this sort of negativity (or even being around it) can highly hold us back and why. We also cover how to get yourself back on track if you've fallen off the wagon. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Imaginary Roadblocks - CYM 34 - Jeremy Reid Feb 13, 2018
    Show notes

    Debbie and I recap the most epic past week of being on television, international clients coming in, photos shoots with fitness professionals and more. We also dive into how most of the time we create imaginary roadblocks for ourselves based on fears that haven't happened. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    In this episode I mention Emily Hayden's Vlog that I'm in, here is link: https://youtu.be/1R8V02MeKpM

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Do you have what it takes mentally? - CYM 33 - Jeremy Reid Feb 06, 2018
    Show notes

    There is SO much more going on inside our head then what we normally give it credit for. Let's discuss. If you feel overwhelmed, DM me, let's plan ahead, plan for coaching, plan the growth. You're worth the effort! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    When you can't even recognize yourself anymore - CYM 32 - Jeremy Reid - Candice Parent Feb 01, 2018
    Show notes

    This weeks special guest Candice Parent (@candikenzi) comes on to tell her story of a childhood of always moving to massive weight gain from being an emotional eater. Learn how she lost it and how she's continuing to keep it off and progress. Make sure to follow Candice and let her know you listened to her episode and join the conversation online at http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Your current situation... - CYM 31 - Jeremy Reid Jan 29, 2018
    Show notes

    It's so easy to allow fear into our mind. When times are tough we many times (out of fear) think that what we're currently going through is going to be like that for the rest of our life and we slack or give up. Debbie Reid and I bring some sense back into this situation in this weeks Monday Motivation. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Overhauling your life - CYM 30 - Jeremy Reid - Jenn Jones Jan 25, 2018
    Show notes

    This weeks special guest Jenn Jones (@gymscipline_jenn) comes on to tell her story of being a teenage mom, massive weight gain, dealing with depression and praying daily for a way to lose weight all the way up to over 315lbs. Jenn then explains how she finally broke the cycle and turned her life around. Make sure to follow Jenn and let her know you listened to her episode and join the conversation online at http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Your opinion of me is none of my business - CYM 29 - Jeremy Reid Jan 22, 2018
    Show notes

    It's shocking just how often we hold ourselves back based on our fear of being judged or our thoughts on what other peoples opinions might be. We dive in on conquering fear and taking action. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


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