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    Fitness & Nutrition

    Conquer Your Mountain

    CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, mind, physique, and goals.

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    Latest Episodes:
    The Power of Decision - CYM 28 - Jeremy Reid - Kim Heinz Jan 18, 2018
    Show notes

    This weeks special guest Kim Heinz (@Kim5.0) comes on to tell her story of weight gain, making a very real solid decision to change and her journey of creating a legacy for her family through action and results. Make sure to follow Kim and let her know you listened to her episode and join the conversation online at http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Who Influences You? - CYM 27 - Jeremy Reid Jan 15, 2018
    Show notes

    The new year, lots of "resolutions". People spend so much time looking into the "right" diet, the "right" fitness program, they invest in fit-bits and apple watches to track their stats, they get new shoes, clothes, gear to make sure they're successful but most people completely neglect to pay attention to the single largest roadblock we have in our lives and thats the people we surround ourselves with. We dive head first into this topic and how to deal with it! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Living Optimistic - CYM 26 - Jeremy Reid Jan 11, 2018
    Show notes

    Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Your Perception is Your Reality - CYM 25 - Jeremy Reid Jan 08, 2018
    Show notes

    Have you ever browsed social media and wished your life was like that of who you're browsing? Have you ever compared yourself to them or even put yourself down over what someone else posted? Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    100% Guaranteed Fat-loss Formula - CYM 24 - Jeremy Reid Jan 04, 2018
    Show notes

    In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time of fat loss in the world. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Overcoming Adversity - CYM 23 - Jeremy Reid - Amanda Goolsby Dec 21, 2017
    Show notes

    This weeks special guest Amanda Goolsby (@amandagoolsbycoaching) comes on to share how she went from nearly dying to being told she'll never walk again and turning that into an amazing success story of personal growth that led to tremendous success in her career and personal life in just 5 short years.

    Join Amanda online for her free New Years Day Aligned Success Live Event - Click Here to Register for Free

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Your Attitude Adjustment - CYM 22 - Jeremy Reid Dec 18, 2017
    Show notes

    In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to turn this around and in-turn create a success out of a failure. I want to know how my new co-host did! If you want her back, or you want her fired, let me know on social media. http://instagram.com/JeremyReidFitness

    NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Obese to Marathon Runner - CYM 21 - Jeremy Reid - Mike Willeford Dec 14, 2017
    Show notes

    Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the JRF Facebook Page.

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here


    Vision - CYM 20 - Jeremy Reid Dec 11, 2017
    Show notes

    With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we'll cover the 1,2,3 steps needed for true change and how it's much easier than you think.

    NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


    Success After Tragedy, a Powerful Story of Perspective - CYM 19 - Jeremy Reid - Javi Hernandez Dec 07, 2017
    Show notes

    In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst circumstances.

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here


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