Conquer Your Mountain

Latest Episodes:

@AdriannaSlimsDown Drops 185lbs in 12 Months - CYM59 - Jeremy Reid - Adrianna Styer May 31, 2018

Show notes

Adrianna Styer (@AdriannaSlimsDown on Instagram) joins Debbie and I to talk about life when she was 185lbs heavier and how she lost it naturally in only 1 year! Her transformation will show you just how amazing Adrianna is and how determined she has been at changing her entire life. You'll be left inspired and incredibly motivated to make huge changes yourself. Make sure to follow @AdriannaSlimsDown on Instagram and join the discussion online at Facebook.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Online Coaching Info: Click here Supplements Info: Click here

@TheStairLady Drops 100lbs in 52 weeks - CYM58 - Jeremy Reid - Elena Juarez May 24, 2018

Show notes

Elena Juarez (@TheStairLady) joins us and tells her powerful story of love, loss, and weight gain. How she finally hit her breaking point and changed her life and how shes managed to lose over 100lbs in only 1 year. Make sure to follow @TheStairLady on Instagram and join the discussion online at Facebook.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Online Coaching Info: Click here Supplements Info: Click here

Building Core Values in Your Weight Loss Journey - CYM 57 - Jeremy Reid May 14, 2018

Show notes

Do you ever come to and realize that nearly a week has flown by and you don't have a ton to show for it? Have you ever "wanted" to make massive progress on a goal but then find yourself getting either distracted easier or simply failing to remember about it in the business of your day? If so, you NEED this episode. We cover a topic that will apply to literally ANY and EVERY aspect of your life. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW QUOTE:

“You need to go from wanting to change your life, to deciding to change your life. The true results lie in the decision.”

About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here Supplements Info: Click here

Stoke the fire before it goes out - CYM 56 - Jeremy Reid May 07, 2018

Show notes

After an incredibly romantic (we give details) trip to San Diego, Debbie and I come back to LA with our batteries recharged and on fire to pound out our goals even harder. This get's us talking about the importance of changing up our routine once in a while to maintain excitement and energy toward our goals. I also announce a winner for the share contest, is it you? Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW QUOTE:

“Sometimes deciding who you are, is deciding who you will never be again.”

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here Supplements Info: Click here

Losing 209lbs after cheating death, twice - CYM 55 - Jeremy Reid - Jordan Grahm May 03, 2018

Show notes

Jordan Grahm (@TheFitBoss) comes in to the studio live to tell his powerful story of childhood tragedy, rapid out of control weight gain, how he lost 209lbs only to have to cheat death for the second time in a row. Jordans story is one that will prove to you that YOU can do anything! Make sure to share this episode with a friend and to follow Jordan on Instagram at @TheFitBoss. Join the discussion online at Facebook.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Online Coaching Info: Click here Supplements Info: Click here

Overcoming Self-Doubt - CYM 54 - Jeremy Reid Apr 30, 2018

Show notes

Have you ever failed to start something that you truly desired because when it finally came time to take action you flooded your mind with all the reasons why you'll fail, or why you shouldn't even begin? We all have! That is this weeks topic of discussion and Debbie and I give you practical things to put in place to conquer your self-doubt! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW QUOTE:

“Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.”

SHOW NOTES:

Sometimes it can be quick, sometimes it takes preparation
You are not alone - Everyone has self doubt from time to time
1. Self doubt is usually the highest when we’re contemplating a huge change in our life
What other people think doesn’t matter
1. Listen to CYM 29 - Your opinion of me is none of my business
2. We allow excuses like spouses, children, time, etc. stop us before we even start.
Small goals = frequent wins, frequent wins = confidence and belief in time
1. Many times go after performance goals rather than scale goals
2. Set goals on things that you truly have full control over
3. [STORY] - When I was working out at 24hr fitness in Glendale, I’d race there and try to beat the “calories burned” goal on the machine.
Surround yourself with the right people
1. Limit those who trigger you to behave a certain way
2. Invite people into your life who will elevate you toward your goals

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here Supplements Info: Click here

@Charlie Will Save Your Life - CYM 53 - Jeremy Reid - Charlie Jabaley Apr 26, 2018

Show notes

We had the absolute honor of getting to meet, hangout and interview with Ex-Hip Hop management mogul, and now Nike athlete Charlie Jabaley (@Charlie) as he talks about his journey of completely transforming his life, mind and body through his unique approach. This is a very powerful episode that will apply to you regardless of what your goals are in life. Subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW NOTES:

1:40 - Charlie's Intro (@Charlie)

2:40 - Who is Charlie Jabaley (Charlie Rocket)?

4:45 - Creating a character

8:00 - My interaction with Charlie

11:30 - Charlie talks about his transition from old to new

12:45 - Charlie talks about what rock bottom feels like and what it makes you do

13:40 - Charlie talks about times of self-doubt and what to do

14:45 - "You don't have to worry about where you're at when you know where you're going!"

16:00 - Charlie talks about his top two tips for those starting

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Online Coaching Info: Click here Supplements Info: Click here

The difference between truth and entitlement - CYM 52 - Jeremy Reid Apr 23, 2018

Show notes

When my post get's called out as being hateful and negative by another online coach, I discuss the difference between mindsets that we typically have. You'll learn exactly how to confront the items in your life that need change vs. simply sugar coating our lifestyle. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW NOTES:

2:15 - Another coach calls a post I did out online saying I am being a negative impact in the health/fitness industry 5:00 - Be honest with ourselves, idetify the things that are holding us back 8:00 - Look inward 9:05 - Debbie talks about having to review herself on the job and how that ties in 10:02 - Making it a priority even when it's challenigng, but making it a priority on YOUR terms. 11:30 - Have you gotten too soft? See you for what you are but not worst then you are. 12:05 - Making a list and using real concious brain power to conquer your bad habits 13:00 - How to handle the excuses you have 14:30 - Identifying the areas you want to attack

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here Supplements Info: Click here

Another shot at life? - CYM 51 - Jeremy Reid Apr 16, 2018

Show notes

I get heated and passionate in this Monday Motivation episode when we talk about the things that set your soul on fire and how most people procrastinate in life as if they have another shot at it. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

SHOW NOTES:

2:00 - Share contest, review contest 4:50 - Life lessons from Jumanji - You only get one life 6:10 - Start today 7:00 - Are you doing the things you need to do? 7:50 - Do you know what you really want? 9:00 - Think bigger! 10:30 - What set's your soul on fire? 11:10 - The truth about where amazing energy comes from you 12:30 - Regrets are the worst! 14:00 - What's truly in your control?

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Coaching Info: Click here Supplements Info: Click here

The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo Apr 12, 2018

Show notes

This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo has been able to sustain that loss for years. Make sure to follow @SavageResolve on Instagram! Follow Luis and let him know you listened to his episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness

Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

Photo Credit: Cover Photo By: @EdBurnsPhotography

Online Coaching Info: Click here Supplements Info: Click here

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected