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    Fitness & Nutrition

    Conquer Your Mountain

    CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, mind, physique, and goals.

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    Latest Episodes:
    The Biggest Loser Effect - CYM 69 - Jeremy Reid Aug 20, 2018
    Show notes

    After reading an article in a magazine about many of the contestants of the biggest loser gaining their weight back Jeremy and Debbie dive head first into "why" this is and how you can learn from this to make a massive transformation of your own BUT KEEP IT OFF FOR LIFE! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    Honestly, how important is cardio? - CYM 68 - Jeremy Reid Aug 14, 2018
    Show notes

    TUESDAY TIP - "Honestly, how important is cardio?" - We talk about cardio, what it does, what's the benefit? Do you do cardio, if so let me know what you do and how much cardio you do. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    You Lost Your Motivation - CYM 67 - Jeremy Reid Aug 13, 2018
    Show notes

    Want more motivation? Did you have it and now you feel you've lost it?! In this episode we cover the step by step ways to get that motivation or better yet, results you've been wanting in your life. Share this with everyone in your life that has goals they're wanting to achieve! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    Jeremy Reid's 130lb Weight Loss Journey - CYM 66 - Jeremy Reid Jul 26, 2018
    Show notes

    The long awaited and much requested episode is here! Your host Jeremy Reid (@JeremyReidFitness) is interviewed by Debbie (@WifeofaTrainer) and tells his complete transformation story with an emotional and touching ending. You won't want to miss this one and share it with your friends and loved ones. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    Here's your answer volume 1 - CYM 65 - Jeremy Reid Jul 23, 2018
    Show notes

    Many of you have written my on instagram (@JeremyReidFitness) and asked questions that you wanted answered on the show. Well here it is, volume 1 of the CYM Q&A where we talk about mindset, nutrition, lifestyle, weight loss and more. If you have questions, I have answers, DM me on IG and let me know you have a questions for the show. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    @Amandap.989 takes back her life, loses 120lbs - CYM64 - Jeremy Reid - Amanda Pinkston Jul 19, 2018
    Show notes

    Amanda Pinkston (@amandap.989 on Instagram) joins @WifeofaTrainer and I to talk about life when she was depressed, single, pregnant and eating to cope with her feelings and how she had a miraculous life change that caused her to transform not only her body but her entire life! You'll be left inspired and incredibly motivated to take action and ownership over your life. Make sure to follow @amandap.989 on Instagram and join the discussion online at Facebook.com/JeremyReidFitness

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Online Coaching Info: Click here Supplements Info: Click here

    Faster weight loss from competition - CYM 63 - Jeremy Reid Jul 16, 2018
    Show notes

    The life of your dreams will not come through giving minimal effort or receiving participation trophies. Our goals come from effort and growth. In this episode we talk about how LIFE can compete with your goals and how to break out of it. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    Proven approach to weight loss - CYM 62 - Jeremy Reid Jul 09, 2018
    Show notes

    In this episode I walk you through my proven system for conquering nearly any bad habit in your life. We talk in detail about how I use this system with most of my extreme weight loss clients and how it can work for you! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    Heavy persons guide to intuitive eating - CYM 61 - Jeremy Reid Jun 25, 2018
    Show notes

    The weight loss industry is booming and dietary trends are everywhere. Today we tackle how intuitive eating works for someone who has a large amount of weight to lose. This can also apply to anyone who has a bad relationship with food in general. I'd love your feedback! Please reach out on Instagram at @JeremyReidFitness and @CYMPodcast. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

    1% Investment - 1000% Return - CYM 60 - Jeremy Reid Jun 11, 2018
    Show notes

    Many times we make things harder on ourselves then they truly are. We look at things as mountains when they really only require a 1% change in our life. We cover this topic and I list exactly how we break out of that in this latest Monday Motivation Episode. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness

    REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today!

    Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

    SHOW QUOTE:

    “In order to succeed, we must first believe that we can.”

    About Host Jeremy Reid (@JeremyReidFitness): I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

    Follow me all over social: FACEBOOK.com/JeremyReidFitness INSTAGRAM.com/JeremyReidFitness YOUTUBE.com/JeremyReidFitness

    Music Credit: Intro: FELMAX – Chapel Outro: Panda Eyes - Radiate

    Photo Credit: Cover Photo By: @EdBurnsPhotography

    Coaching Info: Click here Supplements Info: Click here

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