Conquer Athlete Podcast

Latest Episodes:

#31: Blauer Tactical Systems w. Tony Blauer Nov 27, 2019

Show notes

Tony Blauer is the founder and CEO of BLAUER TACTICAL SYSTEMS. Mr. Blauer has pioneered research and training methodologies that have influenced and inspired defensive tactics, combative and martial art instructors around the world since 1897. With over 40 years of professional training experience, Mr. Blauer is highly sought out by progressive trainers, departments and organizations interested in enhancing the safety and survivability of their personnel through Blauer's unique approach to mindset and confrontation management psychology. He also specializes in a brain-based and scientific approach to scenario-training and extreme close quarter tactics. His company, BLAUER TACTICAL SYSTEMS (BTS) is one of the world's leading consulting firms specializing in research & development of combative training & equipment for the military, law enforcement, and self-defense communities. Aside from many local and state agencies, Coach Blauer and his training team have had the privilege and honor of consulting for elite elements within the federal government like U.S. Army Special Forces & SPECIAL OPERATIONS, U.S. AIR FORCE, U.S. Navy SEALs, FEDERAL AIR MARSHAL SERVICE, the U.S. COAST GUARD, DEPARTMENT OF ENERGY, SECRET SERVICE, FEDERAL LAW ENFORCEMENT TRAINING CENTER, U.S. MARSHALS as well as units, agencies and organizations around the world from Australia, the United Kingdom, Scotland, Denmark, Holland, Germany and more.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get a 7-day trial of all Conquer Programming Templates: www.conquerathlete.com/programs

#30: The True Concept of Coaching w. Kegan Dillon (Aka Endurance Jesus) Nov 20, 2019

Show notes

Over his two decades as an athlete, including four-years as an Army Paratrooper, and seven-years as a coach, Kegan Dillon has experienced the many benefits that come with making physicality a priority, as well as the many pitfalls that can come with that lifestyle—and now he is dedicated to helping others on a similar journey to avoid those pitfalls and maximize their success both in and outside of the gym. Kegan employs his knowledge as a lifelong seeker of performance to strengthen not only the body but also the mind through effort. It's the changes to one's behavior over time that Kegan believes will create lasting results for those he works with. Kegan's journey started with a training accident in the Army which ultimately led him to seek out guidance about getting stronger, being fitter and trying to attain or surpass his previous achievements post-injury. This journey has had many stops along the way where Kegan has worked for OPEX, Jesse Burdick, Michael Blevins, and Mark Twight, to name a few. This combination of experience both learning and doing, has allowed Kegan to create his own unique spin on how he trains and interacts with his clients.

PS You can now get Conquer Elevate's programming free for a 1-week trial. Experience the Conquer Athlete way by visiting www.conquerathlete.com/elevate.

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Become a Conquer Athlete: www.conquerathlete.com

#29: ROMWOD and Beyond w. Jeremiah Head Nov 11, 2019

Show notes

Jeremiah Head is a father, husband, CrossFitter, co-founder of ROMWOD, and trains as a Conquer Athlete.

ROMWOD is the wildly popular online platform that offers daily videos to optimize your range of motion, boost athletic performance, and accelerate recovery.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

Bonus: The CrossFit Open is over, here's what's next... Nov 11, 2019

Show notes

#28: Doug on Shrugged w. Doug Larson Nov 05, 2019

Show notes

Doug Larson is one of the founders of the Shrugged Collective. He's a functional fitness expert, co-host of Barbell Shrugged, and a passionate business owner.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

Bonus: CrossFit Open Recap (3-weeks in) Nov 01, 2019

Show notes

#27: Thundrbro Training w. Dave Lipson Oct 30, 2019

Show notes

Dave Lipson is the owner of Thundrbro Training. With a background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting massive weights sexing it up with his beloved wife.

Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the neighborhood every morning crushing weights in epic training sessions together. Building camaraderie and respect for each other, rooted in brotherhood, hard work, and optimal living, the Thundrbro mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#26: Conquer Coach Highlight: Dominic Scalzo Oct 20, 2019

Show notes

Meet Dominic Scalzo, one of the coaches here at Conquer Athlete. He's been coaching for 5.5 years, sober for 6.5 years, and has a crazy good story about his journey to where he is now.

Here's what's next:

If you're enjoying the show, leave us a rating and written review for extra entries to win!
Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#25: Lifestyle Nutrition w. Becca Chilzenkowski Oct 16, 2019

Show notes

Becca Chilzenkowski started CrossFit in 2010 and fell in love with it immediately. Especially the competitiveness (being a two-sport college athlete) and the way it changed how I looked at fitness. She decided in 2012 to quit her full-time job at Allstate and start coaching at O'Hare CrossFit alongside Angelo. Becca got into the competitive scene pretty quick after that and competed from 2012-2016 at regionals on a team once, as well as an individual 2x.

During this time, Becca also found a huge passion for nutrition. She always thought she knew what 'good nutrition' was - but she was SO wrong. So Becca worked on educating myself, finding the best of the best to learn from and utilize as mentors, and working with OCF members was how it began. Then as word spread, her clients were seeing results, and the referrals kept growing, she decided to expand it beyond OCF and start Lifestyle Nutrition. That was in 2017 and her goal with Lifestyle Nutrition started out as wanting to help clients find the best possible version of themselves. Find a realistic, sustainable, and healthy relationship with food, and educate them to be their own food experts.

Becca also started to see an opportunity to help gyms. All she saw were nutrition companies that took clients/revenue from gyms because gyms couldn't offer nutrition because they either didn't have the knowledge or the time. So she decided to come up with the LSN Gym Partnership Program. Oh, and in the past year that we've been developing this and working with gyms, she also had her first baby, so Becca is now also a new mom. Who is working to expand and run a successful business, and maybe also dabble back into competing on a smaller scale.

Here's what's next:

Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway
If you're enjoying the show, leave us a rating and written review for extra entries to win!
Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#24: Living the Active Life w. Dr. Sean Pastuch Oct 09, 2019

Show notes

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he's on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what's more important is that he helps the rest of us realize we can be too.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

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