Conquer Athlete Podcast

Latest Episodes:

#40: The Science of Flex Dieting w. Dr. Mike T Nelson Jan 29, 2020

Show notes

Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, faculty member at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast.

The techniques he's developed and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible.

Learn more at www.flexdiet.com

#39: Stronger, Faster, More Powerful w. Mike Boyle Jan 22, 2020

Show notes

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training, and writing. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mike Boyle Strength and Conditioning exists for one reason: to provide performance enhancement training for athletes of all levels. Athletes trained range from junior high school students to All-Stars in almost every major professional sport.

#38: Box Programming w. Jason Brown Jan 15, 2020

Show notes

Jason Brown is the owner/founder of Box Programming which covers coach education and programming both for the individual and faculty.

PS Check out our new 12-week dual-purpose training program: Shark Tank. Train for aesthetics and athletics.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

Announcing Shark Tank! Dual-Purpose Programming for Aesthetics and Athletics Jan 15, 2020

Show notes

We're announcing something exciting on today's pop-up podcast...

#37: Legendary Coaching w. Coach Burgener Jan 08, 2020

Show notes

Coach Mike Burgener (aka Coach B) is a functional fitness Olympic weightlifting coach, as well as a senior international weightlifting coach. He's a legend in our space.

Here's what's next:

Get a week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#36: Breaking Barriers to Unlock Performance w. Eric Cressey Jan 01, 2020

Show notes

Eric Cressey, MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Hudson, MA, and Jupiter, FL. Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season. Cressey has authored over 1,000 articles, published six books, and co-created seven video resources that have been sold in over 60 countries around the world. Eric has lectured in five countries and more 25 U.S. states, and his research has been published in The Journal of Strength and Conditioning Research.

Cressey publishes a free blog and newsletter at his website, www.EricCressey.com, and has a podcast at www.EliteBaseballPodcast.com.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#35 The Kettlebell King w. Marcus Martinez Dec 23, 2019

Show notes

Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications. Certifications & Accolades:

Certified personal trainer since 2002 through NCEP (National College of Exercise Professionals)
RKC Certified
IKFF Certified
Steve Maxwell Strength and Conditioning Certified

Here's what's next:

If you're enjoying the show, leave us a rating and written review.
Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#34: The King of Ropes w. Dave Newman Dec 18, 2019

Show notes

Meet Dave Newman, the founder and owner of Rx Smart Gear and creator of the Rx Method jump rope training program. He has been involved in the CrossFit space as a competitor and trainer, as well as business owner and philanthropist for over 11 years.

Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#33: Coach to Business w. Todd and Brandon Dec 11, 2019

Show notes

Todd Neif owns South Loop Strength & Conditioning and Legion Strength & Conditioning – that's a lot of strength & conditioning. He also hosts an eponymous podcast and talks nitty gritty details of training on the Legion Strength & Conditioning podcast. Brandon Heavey (It's hee-vee not heavy) writes about science and coaches people remotely over at Evidence Based Athlete. And, if you enjoy your health and fitness content with a splash of fun, you can catch him shooting the shit on the Strength & Scotch Podcast. Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 7-days of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

#32: Nutrition to Live Your Best Life w. Mike Molloy Dec 04, 2019

Show notes

Mike Molloy is the owner of M2 Performance Nutrition. With an extensive education in multiple disciplines, Mike developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance. Here's what's next:

Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-weeks of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com

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