Coffee with the Sarlos

Latest Episodes:

Finally Having a Dad (EP 475) Mar 01, 2025

Show notes

Jay is looking to speak to his father, whom he went no contact with years ago. Together with Karen, they have a conversation about his mother and their family dynamics. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

A Daughter's Love (EP 474) Feb 15, 2025

Show notes

Freja books an appointment with Karen to connect with her daughter Nora. Together, along with Freja's father, Nora and Karen educate Freja about the types of verbal abuse in the hope of providing some healing. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

The Importance of Being Choosy (EP 473) Feb 01, 2025

Show notes

Kaylani books a session with Karen after some worrying results from a mammogram. As she goes through breast cancer treatment, she and Karen develop a therapeutic relationship that involves educating Kaylani about her husband's neglect. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Hearing It Again (EP 472) Jan 18, 2025

Show notes

Freeya comes to Karen to see what the Spirit Guides have to say to her, and they don't disappoint! She learns about how her relationship with her mother affects other areas of her life. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Understanding the Truth (EP 471) Jan 04, 2025

Show notes

Halta asks Karen to connect to her mother, who gave her up for adoption. Her mother comes through to give Halta some important context about her challenges that led to her being forced to give Halta up. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Something Over Nothing (EP 470) Dec 21, 2024

Show notes

After Flo comes to Karen to learn more about her spirituality, her spirit guides take her on a journey to discover the universal laws. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Avoiding Shame & Guilt (EP 469) Dec 07, 2024

Show notes

Lan asks Karen to channel her dead mother after a lifetime of heartbreak, but in spirit form, she comes through for Lan in a way that she never did as a human. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

'Well, this is life changing!' (EP 468) Nov 23, 2024

Show notes

Johari wants to speak to her mother, but things get heated when her mother says Johari's self-diagnosed ADHD isn't really the case. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Empath vs. Codependent (EP 467) Nov 09, 2024

Show notes

Nadiya is looking to connect with her husband who has passed away from a stroke. She thinks she's an empath, but Karen and her husband kindly set her straight. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Truly Settled (EP 466) Oct 26, 2024

Show notes

Nuden is excited to connect to his mother who died when he was young. She comes through with beautiful affirmations of his life and their connection to one another! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

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