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    Alternative Health

    Coffee with the Sarlos

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    Latest Episodes:
    Sips of Sanity November 2020- Healthy Boundaries (EP 1) Nov 02, 2020
    Show notes

    We're setting healthy boundaries this month! This is one of the top reasons clients come to see us- to learn how to discern where boundaries need to be and how to go about setting and enforcing them. Let's learn together! Catch the full series of Sips of Sanity by joining us on patreon.com/bysarlo in our “Light Roast” tier or higher. Patreon is a monthly membership to benefits that educate you and grow your Emotional Intelligence.


    A Barometer for Integrity (EP 278) Oct 31, 2020
    Show notes

    Eric and his wife had an exceptional marriage. They grew themselves and each other and when his wife passed on, Eric had built up such a wonderful connection with her, that he knew just how to keep loving her from this little planet. We hope you love today's messages. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    Grief Glasses (EP 277) Oct 24, 2020
    Show notes

    You've heard of beer goggles and rose-coloured glasses, well now we're talking about grief glasses. These are the lenses with which we perceive our world, present and past, after a significant loss. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    A Lesson On the Day of My Funeral (EP 276) Oct 17, 2020
    Show notes

    Krista's dad is attending his own funeral and having only been dead three days, it's clear he still has a lot to learn about his life. Thankfully, Krista booked a session with Karen so the two of them could work some things out. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    What A Karen! (EP 275) Oct 10, 2020
    Show notes

    Boy, do we have a "Karen" story for you! Nevermind speaking to the manager- this Karen was bound and determined to tell her own spirit guides how things were going to play out in her life! And hell if things weren't going to go her way! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    Sips of Sanity October 2020- Getting To Know Yourself (EP 1) Oct 05, 2020
    Show notes

    On the heels of an intense month of The Emotional Wheel, October's Sips of Sanity is following up with a much-needed "Getting To Know Yourself". This month Karen and Kelly are offering patrons helpful tools and reflections that will allow individuals to get back to the basics of knowing the self first. *And this month patrons will receive a bonus episode with tools! If you have questions or comments about today's show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!


    Dirty Money (EP 274) Oct 03, 2020
    Show notes

    Happy October, Coffee with the Sarlos listeners! Let's get one thing straight before you begin this week's show: money given with strings attached is always dirty money and this mother's generosity has all kinds of strings attached! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    Murder by Narcissism (EP 273) Sep 26, 2020
    Show notes

    Shonda lost her father a little while ago and she booked a session with Karen so she could reconnect and perhaps get some closure. It was a rocky relationship, one Shonda was working diligently to set boundaries around and then he died. Well, her father Jason has a lot to say about both his life and his death if Shonda is open to hearing it. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    A Lesson In Growing Up (EP 272) Sep 19, 2020
    Show notes

    Sara came for a session with Karen and she was looking for some very pointed affirmations- 1) Did I make the right choice in leaving the father of my children and 2) Will I have another partner right away? Well, as you can imagine, without a significant period of time, those two things don't go very well together! So, Sara is about to receive a pretty big lesson in growing up. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


    Humble Pie (EP 271) Sep 12, 2020
    Show notes

    Thatcher has a burning question for Karen, but he's not about to come right out and just ask it. He's gonna beat around the bush, test a bit and then get exactly what he came for. But not without swallowing a bit of Humble Pie for his behaviours. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!


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