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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

The Semifinalists II - Sam Stewart May 02, 2022

Show notes

Sam Stewart is headed for Lowlands in a couple of weeks. We caught up on all things Stewart from fitness to air guitar.

Support the show (https://www.patreon.com/coffeepodsnwods)

The Semifinalists I - Emma McQuaid Apr 30, 2022

Show notes

Kicking off a week long celebration of Irish semi finalists is the queen of Irish CrossFit Emma McQuaid on training, competing, coaching and changing it up for 2022

Support the show (https://www.patreon.com/coffeepodsnwods)

Adapted and Overcame - Tom Miazga Apr 28, 2022

Show notes

Tom Miazga is a former Paralympian and multi year WheelWod champion and a seriously inspiring guy who makes you want to burst through a wall.

Support the show (https://www.patreon.com/coffeepodsnwods)

Hungary For More - Kristof Horvath Apr 26, 2022

Show notes

Kristof is headed for SiD off the back off a solid year in and out of the gym. We discuss the price of coffee, beach days, training, coaching and success.

Support the show (https://www.patreon.com/coffeepodsnwods)

Mama Mia - Mia Hesketh Apr 21, 2022

Show notes

Mia Hesketh, prepping for semi finals shares some thoughts on training, performing, parenting and success.

Support the show (https://www.patreon.com/coffeepodsnwods)

Polishing Her Medals - Gabi Migala Apr 19, 2022

Show notes

Gabi Migala is on a hot streak and has her sights set on Madison again this summer. We chat about interviews, life on the island with The Prgrm and training with her other half.

Support the show (https://www.patreon.com/coffeepodsnwods)

Big Ben - Ben Bergeron Apr 14, 2022

Show notes

Ben Bergeron has been an elite coach for over a decade, he's written two books with former guest Christine Bald and hosts Chasing Excellence with former guest Patrick Cummings. We talk about book authoring, athlete coaching and thought reframing.

Support the show (https://www.patreon.com/coffeepodsnwods)

Pat On The Head - Pat Vellner Apr 12, 2022

Show notes

Pat Vellner, second fittest man on Earth, catches us up on the Games, Wodapalooza and Rogue, the current season and parenting.

Support the show (https://www.patreon.com/coffeepodsnwods)

Bicentennial Brent - Brent Fikowski Apr 07, 2022

Show notes

Brent Fikowski is back.
Back on the Podium in Madison.
Back in the lab for 2022.
Back on the show.

Support the show (https://www.patreon.com/coffeepodsnwods)

Sam, Sam, But Different - Samuel Cournoyer Apr 05, 2022

Show notes

Samuel Cournoyer on taking on the Team division with Mayhem and the sacrifices he is making now for further down the line.

Support the show (https://www.patreon.com/coffeepodsnwods)

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