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    Fitness

    Coffee, Pods and Wods

    Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

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    Copyright: © Coffee, Pods & Wods

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    Latest Episodes:
    Ellis Island - Darren Ellis May 24, 2022
    Show notes

    Darren Ellis is an OG. He opened New Zealand's first Affiliate and now wants to help people with draws on their day to improve themselves and earn some longevity.

    MMAdison - Madison McElhaney May 19, 2022
    Show notes

    Madison on MMA, CrossFit, family and health.

    The Simpson - Torin Simpson May 17, 2022
    Show notes

    Torin Simpson has covered the behind the scenes of basketball, baseball, football and CrossFit. We chat about creativity, CrossFit, caring for beards and family.

    The Future Is Now - Lucy Mcgonigle May 12, 2022
    Show notes

    Lucy McGonigle is a 15 year old phenom and deserves your attention.

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    The Iceman Cometh - Bjorgvin Karl Gudmundsson May 10, 2022
    Show notes

    BKG is back and ready to kick into a new gear heading to semi finals and beyond. We catch up after his 4th place finish at the Games last year with his sights set on more for 2022

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    The Semifinalists VII - 8020 CrossFit May 07, 2022
    Show notes

    Louis, Emma, Kerri and Jim share their development as a team as they prep for Strength in Depth and beyond.

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    The Semifinalists VI - Yellow Belly CrossFit May 06, 2022
    Show notes

    Martha, Barry, Keilin and Filippo are Netherlands bound. We get to know each of them individually and as a group before they head off to semi finals.

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    The Semifinalists V - Aoife Burke May 05, 2022
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    Aoife Burke on London living, Redpill coaching, CrossFit competing and Strength in Depthing

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    The Semifinalists IV - PD Savage May 04, 2022
    Show notes

    The coolest name in CrossFit shares his shift in mindset going into the business end of the season, the importance of environment and more

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    The Semifinalists III - Michael Smith May 03, 2022
    Show notes

    Micky Smith is chomping at the bit for another shot at Madison, we caught up as he readies himself for Lowlands and details how his new training partner and former coaches are giving him the best possible chance.

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    Previous 1 37 38 39 40 41 60 Next

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