Coffee, Pods and Wods

Latest Episodes:

The Open is Closed - Ste Fawcett and Brian Spin Mar 08, 2023

Show notes

Brian from thebarbellspin.com and Ste Fawcett from HWPO go through the Open leaderboard, the programming and some athletes to keep an eye on as the season moves onto the next stage.

get.fitr.training for the best possible app for your coaching platform

join.whoop.com/cpw to save money on Whoop and support the show

gowod.app to join a million users worldwide and improve your mobility

lskd.co for the best clothes for the street and the gym

rad-global.com to wear the same shoes as Laura and Danielle.....and me

Ep. 277 - Big Sean E - Sean Ellison Mar 01, 2023

Show notes

Sean is one of the best guys with a camera out there and one of the best guys out there - even if he'd never say it himself.

Hear how he developed his skills, brand relationships and earns the trust of athletes and companies.

join.whoop.com/cpw for a discount on already reduced Whoop membership

rad-global.com for inarguably the best footwear out there

lskd.co to try out a TrustUs box

get.fitr.training to up your coaching platform to an unmatched level

gowod.app to try a free 30 day trial and up your flexibility

Strong Like Kyra - Kyra Milligan Feb 22, 2023

Show notes

Kyra Milligan on Cookeville and Mayhem, Vegas and Underdogs, Paperstreet Coffee and going team for the season

Ready, Aimee, Fire - Aimee Cringle Feb 19, 2023

Show notes

Aimee Cringle on changing home and coaching set up, off season comps and planning for the new season.

PRVN To Be Tested Feb 15, 2023

Show notes

Nic Johnston and Tim Paulson on the newly announced PRVN team for 2023. We talk pressure, dynamics, changes to their training and being ambitious.

King of Mobility - Thibau Saline - GOWOD Founder Feb 08, 2023

Show notes

Thibau talks through GOWOD's founding moments, it's growth and it's plans to support the community and the sport through athlete and affiliate initiatives

The Next Level - Josh Clemente - Levels Founder Feb 01, 2023

Show notes

Josh Clemente talks about his education, his dad, engineering and space exploration, health and how, despite looking fit, curiosity and worry over his own health lead him to discover some scary truths and in turn develop Levels to give you access to your own data.

If you want to join Levels waitlist you can go to

levels.link/cpw

to register your interest and gain early access.

Meme Apocalypse - Nick From WODZombie Jan 25, 2023

Show notes

Nick from WODZombie talks CrossFit, stickers, trading cards, Fitwars and his internet drops a few times so I squeeze in some Miami stories

WZA Live Shows 2023 Jan 18, 2023

Show notes

Who knows, maybe an annual event. Live shows from Miami with Khan Porter, James Newbury and Matt O'Keefe.

The Magic of Matilde - Matilde Garnes Jan 11, 2023

Show notes

How much off season competing is too much? Matilde has finished her rookie season at the Games in style winning three medals at off season events in CrossFit and IF3. We chat about her stellar season and her decision to go all in on the sport as well as owning an affiliate and working with Kristin Holte.

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