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    Alternative Health

    Clearer, not Louder with Beatrice Kamau

    Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way.

    In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what’s actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it.

    Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when “I’ll wait and see” quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly.

    Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself.

    Because growing wiser doesn’t have to mean becoming harder—or less fun.

    The goal isn’t to be louder.

    It’s to be clearer.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    266. An Announcement that Unexpectedly Turned into an Episode. Feb 15, 2025
    Show notes

    In this episode we chat:

    • Leaning on God's wisdom and not your own understanding
    • What's going to be happening hear on the pod for the next 2 months!

    WORK WITH BEATRICE:

    Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox!

    CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    265. Do you REALLY Value Yourself like You Say You Do? Jan 30, 2025
    Show notes

    In this episode we chat:

    • The Proverbs 31 woman and how she demonstrated how she VALUES herself
    • FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
    • How the way you carry yourself INFLUENCES how people treat you

    WORK WITH BEATRICE:

    I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE!

    CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    264. 30 things I learned in the last 30 years-- It's my birthday!. Jan 23, 2025
    Show notes

    In this episode we chat:

    • The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen!

    WORK WITH BEATRICE:

    Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into SCRAPS of attention from INCONSISTENT MEN to attracting the types of men who SHOW you how they VALUE YOU through their actions

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!. Jan 09, 2025
    Show notes

    In this episode we chat:

    • What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless.
    • My yearly goal setting + executing process (and why vision is KING when it comes to goal setting)
    • Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals

    WORK WITH BEATRICE:

    Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to avoid seeing zero notifications, hinting at him to do more even though you know he won't, and feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you...

    to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions.

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    "Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation" Sep 26, 2024
    Show notes

    In this episode we chat:

    • The Personal Development to Spirituality to "My Truth" Pipeline
    • Manifestation and what they DON'T tell you about the spiritual world
    • God, the Truth, + the Spiritual Realm

    WORK WITH BEATRICE:

    Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you...

    to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions.

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    256. Is dating becoming an idol for you?. Sep 12, 2024
    Show notes

    In this episode we chat....

    • Why it's VERY HARMFUL to "see" how things are going and "wait it out" when you KNOW he is a walking dealbreaker
    • How to STOP undermining your dealbreakers when you come across the "nice guy" the guy that seems like "the one"
    • What it looks like to have dating/the marriage thing/the man thing be an IDOL in your life
    • The dangers of IDOLIZING a man and therefore putting him in God's place

    WORK WITH BEATRICE:

    Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you...

    to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions.

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    255. Part 2 Confidence vs. Pseudo-confidence. Sep 05, 2024
    Show notes

    In this episode we chat....

    • Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions
    • How talking TOO MUCH can actually be a sign of a LACK of confidence
    • Why confident people say LESS

    WORK WITH BEATRICE:

    Click here to join the FREE 6 day email challenge In Your Feminine Era

    CLICK HERE TO ENROLL IN THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

    The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    254. Confidence vs. Pseudo-confidence (Part 1???) Aug 29, 2024
    Show notes

    In this episode we chat....

    • Confidence vs. FAKE confidence and how to tell the difference
    • Ways insecurity masks itself through FAKE confidence
    • How walking in FAKE confidence is actually incredibly manipulative

    WORK WITH BEATRICE:

    CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

    The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

    Click here to join the FREE 6 day email challenge In Your Feminine Era

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    254. Confidence vs. Pseudo-confidence (Part 1???) Aug 29, 2024
    Show notes

    In this episode we chat....

    • Confidence vs. FAKE confidence and how to tell the difference
    • Ways insecurity masks itself through FAKE confidence
    • How walking in FAKE confidence is actually incredibly manipulative

    WORK WITH BEATRICE:

    CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

    The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

    Click here to join the FREE 6 day email challenge In Your Feminine Era

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


    253. Can't get over him? Listen to this. Aug 22, 2024
    Show notes

    In this episode we chat....

    • That feeling of OBSESSION with him wanting you back and what to do about it
    • The surprising reason behind the OBSESSION that I guarantee you are not aware of
    • Leaning on God during this time for strength and the ability to LET GO

    WORK WITH BEATRICE:

    CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

    The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!


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