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    Alternative Health

    Clearer, not Louder with Beatrice Kamau

    Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way.

    In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what’s actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it.

    Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when “I’ll wait and see” quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly.

    Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself.

    Because growing wiser doesn’t have to mean becoming harder—or less fun.

    The goal isn’t to be louder.

    It’s to be clearer.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    142. 8 Powerful Lessons on Friendship, Business, Money, + Love Feb 03, 2022
    Show notes

    2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love.

    It's really important to take time to reflect and look back at where you are now versus where you once were. As humans, we're always evolving, and it's actually really fun to look back on what we know now about ourselves that we haven't always had a grip on.

    For each of the following topics, I share two lessons I've learned:

    • Lessons in Friendship
    • Lessons in Business
    • Lessons on Money
    • Lessons on Love

    It's my hope that this episode will inspire you to examine the lessons you've learned recently and how they apply to your life today.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339


    141. How to Attract Emotionally Available Men Jan 27, 2022
    Show notes

    Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner.

    Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner.

    Here are the specifics that I cover on this episode:

    • What Is Emotional Availability?
    • Don't Be Afraid to be Vulnerable
    • A Personal Example of Emotional Availability

    This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There's no time like the present!

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Join Woman of Desire: http://beatricekamau.com/womanofdesire


    140. Trust and Releasing Control in Dating & Relationships Jan 20, 2022
    Show notes

    Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating.

    Being able to trust those you're dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don't want to things you do, and you'll naturally attract what you desire and begin building a healthy level of trust.

    Here's what I talk about in this episode:

    • How You Can Trust That Someone Is Genuine
    • Trust After Heartbreak
    • Releasing Control

    This may be a topic you haven't spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways!

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Join Woman of Desire: http://beatricekamau.com/womanofdesire


    139. What No One Tells You About Having High Standards Jan 13, 2022
    Show notes

    It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship?

    The world of dating can be a tricky one, and perhaps some of the standards you're stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you've set with a sense of practicality so that you can maximize your effectiveness with your dating efforts.

    I dive deeper into this topic by discussing the following:

    • Clarifying Your Standards
    • Approaching Your Desires with Practicality
    • Aligning Yourself to Your Desires

    It may feel triggering to listen to this episode, but it's SO important for you to really zero in on what's important and what's not as you approach your love life.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty


    138. You Get to Want What You Want in Dating & They Do Too Jan 06, 2022
    Show notes

    In this episode of the Self Love Fix podcast, I'm talking about something that could be triggering for some. The episode revolves around the idea that we're allowed to want what we do, but our dating counterpoints are allowed that same privilege.

    Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I'm here to tell you that those preferences say nothing about you, and they shouldn't be taken as such.

    The topics I cover are:

    • Why People's Desires Aren't About You
    • How to Stop Attaching Yourself to People's Preferences
    • Respecting Your Partner's Desires

    Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty


    137. How to Become Magnetic in Dating in 2022 Dec 30, 2021
    Show notes

    This week, I'm sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that's because the more magnetic you are, the more you'll naturally attract what you desire.

    Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life.

    The topics I cover on this episode are:

    • Understanding Your Energy
    • Passion and Your Magnetism
    • Attracting What You Desire

    Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339


    136. Chasing + Pre-mature Commitment With Men Dec 16, 2021
    Show notes

    In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life.

    Dating should be fun, but the urge to chase people that aren't meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I'm getting real & honest about how you can eradicate these bad habits from your dating world in this episode.

    Some specific topics I cover are:

    • Why Do We Chase the Wrong People?
    • Premature Commitment Explained
    • Figuring Out What You Desire
    • What You Believe is What You Get

    Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there's room for improvement in your dating practices. From there, you can start to enjoy it all that much more!

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339


    135. Why I Don't Believe Settling is a Real Thing Dec 09, 2021
    Show notes

    In this episode of the Self Love Fix podcast, I'm sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others.

    Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it's one you won't want to miss!

    Some topics I cover on this episode are:

    • Everything is a Choice
    • Different Attachment Styles
    • What Do You Actually Want?
    • Shifting to an Abundance Mindset

    Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me!

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

    Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339


    134. 5 Tips to Improve Your Dating Life Dec 02, 2021
    Show notes

    In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life.

    Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn't have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way.

    The tips I cover are:

    • Letting Go of the Dating Agenda
    • Having as Much Fun as Possible
    • Being Loyal to Your Desires
    • Dropping Into Your Female Magnetism
    • Being Yourself

    Following these tips can transform your dating life and really reinvigorate you in your process of finding love.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos


    133. Why You're Successful & Ambitious and Struggle With Dating Nov 23, 2021
    Show notes

    In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating.

    We sometimes have the tendency to treat dating like a job interview, which doesn't really lend itself to a successful love life. I'm dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests.

    In this episode we cover:

    • Dating is Not Like Job Hunting
    • Sharing Your Interests & Passion
    • Being Open to Help & Support

    Once you begin looking at your love life differently and sharing your magnetism, you'll find that it's easier to forge those amazing connections that could open the door to true love.

    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

    CONNECT WITH BEATRICE:

    Instagram: http://www.instagram.com/theselflovefix

    Website: http://www.beatricekamau.com

    EPISODE RESOURCES:

    Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos


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