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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Kristine Carlson, Inspiring Muse, Heart Thinker and Writer, Nana to 5! Jun 27, 2022
    Show notes

    Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open,a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don’t Sweat the Small Stuff: The Kristine Carlson Story. I loved chatting with her about her journey in life, love, loss, and more!

    With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you.

    To learn more about Kristine Carlson, visit her website www.kristinecarlson.com.

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads!

    Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    Learn more about working with me at https://yourjoyologist.com/coaching/ or send me a DM or email your joyologist at your joyologist dot com

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at shop.yourjoyologist.com


    Navigating Gossip and Shit Talking Jun 20, 2022
    Show notes

    Judgement is a naturally occurring thing BUT we don't have to take part in gossip and shit talking conversations. It doesn't feel good or really do any good. In this episode I share my tips for moving through conversations and relationships where it has become a bonding experience. I also look at how the people you surround yourself with, take advice from and look up to talk about others.

    I hope this supports you! Share the episode and tag @claimitpodcast and @_triciahuffman

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads!

    Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    Allison Raskin - NYT Bestselling Author, Comedian, Emotional Support Lady Jun 13, 2022
    Show notes

    Allison has done a lot of things already in her life and I loved getting into her journey including what led her to writing her newest book, OVERTHINKING ABOUT YOU: NAVIGATING ROMANTIC RELATIONSHIPS WHEN YOU HAVE ANXIETY, OCD, AND/OR DEPRESSION. She knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder. I loved chatting with her and love following her on social media!

    ALLISON RASKIN is a New York Times bestselling author, cohost of the popular podcast Just Between Us and cocreator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health–focused Instagram account @emotionalsupportlady. Twitter: @allisonraskin Instagram: @allisonraskin, @emotionalsupportlady, @allisonraskingbaby

    Check out my favorite skin care brand Blissoma and select 4 FREE samples at https://blissoma.com/skincare-sample-set-offer/

    Make sure to get on their list to get access to their upcoming summer sale and future offers! https://blissoma.com/summer-subscriber-sale/

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads!

    Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    How Your Self Love May Actually Be Holding You Back! Jun 06, 2022
    Show notes

    OOOOH, I am so excited to share this with you and want to know if it resonates you in any ways!

    Join me June 8th for a FREE - Free Yourself Workshop! If you can't make it live or want access to the recording after the fact you can still sign up at yourjoyologist.com/free

    Check out my new immersive 4 month container at yourjoyologist.com/own

    Check out my favorite skin care brand Blissoma and select 4 FREE samples at https://blissoma.com/skincare-sample-set-offer/

    Make sure to get on their list to get access to their specials https://blissoma.com/summer-subscriber-sale/

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads!

    Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    Dr. Stanley Andrisse - Prison Inmate Turned Endocrinologist, Scientist, Professor, Activist, and Author May 30, 2022
    Show notes

    Growing up in Ferguson, Missouri, Stanley Andrisse started selling dope and was arrested for the first time at fourteen years old. By his early twenties he found himself sitting in front of a judge facing twenty years to life on drug trafficking charges. The judge sentenced him to ten years in a maximum-security prison. How did he go from a prison cell to getting his Ph.D. and MBA simultaneously, and becoming endocrinologist and impactful leader at Johns Hopkins Medicine, specializing in diabetes research? We will get into all of that and more, including his amazing foundation.

    Go learn more about what he is up to at: https://www.fromprisoncellstophd.org

    Get his book From Prison Cell to PHD: It's Never Too Late To Do Good.

    Check out my favorite skin care Brand And select 4 FREE samples at https://blissoma.com/skincare-sample-set-offer/

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon!

    Check out my new immersive 4 month container at yourjoyologist.com/own

    Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com



    Your Loss (try this phrase on!) May 23, 2022
    Show notes

    On today's solo episode I go into how to apply this phrase in your own life to move from not enough-ness and upset and into owning your life and what you want!

    Interested in working with me 1on1 or learning more about my new program? Send me a DM at @_triciahuffman or email your joyologist at your joyologist dot com

    Get my book at ftheshouldsdothewants.com and claim the bonuses! 5 bonus videos + an exclusive tapping meditation.

    Already have it? Leave a review on Amazon!

    Are you on Goodreads? If so mark my book as a want to read or leave a review if you have read it!

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com


    Matthew Fray - writer, dad, relationship coach, ADHD (totally disorganized), ENFP (totally fun) May 16, 2022
    Show notes

    Matthew Fray is a relationship coach and author of "This is How Your Marriage Ends". With a title like that, I knew there must have been some backstory from his own life. We get into his path in career and relationships and what led him to writing this book!

    He's neither a marriage advocate nor anti-marriage. He just doesn't want good people who want to be married (or who just want to spend a lifetime together) to suffer the same fate that he did.

    Go find more from Matthew and get his book at https://matthewfray.com

    Get my book at ftheshouldsdothewants.com and claim access to the bonuses!

    If you’d like to support Ossa’s crowdfunding campaign on Start Engine to become one of the first podcast networks owned by its listeners and members—that’s you and me! Go to: startengine.com/ossa,

    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    FEEL IT OUT + TRUST YOURSELF (OMG it’s book release week) May 09, 2022
    Show notes

    My book F THE SHOULDS. DO THE WANTS. Releases this week worldwide!

    I share a bit about this journey, including a tool that has been supporting me lately as I have planned a book release party and getting through the overwhelm that went with that.
    And I read a bit from Chapter 6 Trust Yourself, going more into this tool I use!
    Make sure to order your copy and enter the details at ftheshouldsdothewants.com to claim the bonuses! Including access to the Live event, 5 bonus videos + an exclusive tapping meditation.

    Are you on Goodreads? If so mark my book as a want to read!

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    Erin Claire Jones- Founder of Human Design Blueprint, Teacher, Yogi, Dog Mama, Artist May 02, 2022
    Show notes

    Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. We go through her journey through different career paths including previously having a Human Design business that didn't take off. We also talk about us both being projectors in Human Design and how we work with that as well as what the heck Human Design is!

    Her work as a guide, coach, and speaker has attracted a growing community of over 170,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.

    Here's a link to look up your design: https://humandesignblueprint.com/

    And to get your Blueprint, a personalized guide to their unique design:

    https://humandesignblueprint.com/buy-a-blueprint-book/ Use code "claimit" to get 10% off

    Find Erin at:: instagram.com/erinclairejones & instagram.com/humandesignblueprint

    Go pre-order my book ftheshouldsdothewants.com at claim access to the Live event, 5 bonus videos + an exclusive tapping meditation.

    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


    Who does it really matter to? Apr 25, 2022
    Show notes

    A solo episode where I share a major idea that supports me and read an excerpt from my upcoming book that goes with it!

    Are you on Goodreads? If so mark my book as a want to read!

    I reference episode 125 in this episode if you want to listen to that one next!

    For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

    Go pre-order my book ftheshouldsdothewants.com at claim access to the Live event, 5 bonus videos + an exclusive tapping meditation.

    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

    Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!

    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com


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