Stay ConnectedThe goal is for you to feel a little bit less alone on this wild journey of being human.
Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.
Copyright: © Copyright 2019 All rights reserved.
A solo episode from my heart to yours to alleviate any pressure of setting goals for the new year!
I share insights on how I view intention and goal setting, how I don't feel it has to be done in time for January 1st and I also share different things to explore when you do want to set goals and intentions.
Check out links to mentions at www.yourjoyologist.com/podcast-goals
Check out my 31 day email program to support you in getting Connected to You!
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Jen Rosenstein can be found behind the lens shooting Tiffany Haddish, Kiss, Dave Grohl and me! I have known Jen for years and was super interested to learn how she became interested in photography and came to make it be her career. The path of her life from growing up with a major speech impediment to shooting the biggest stars and the pep talk she gives herself daily to stop doubting herself and get into action as the badass she is.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-jen-rosenstein and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Jen @jenrosenstein on IG and twitter and at https://jenrosenstein.com
Make sure to check out this week’s sponsor Encircled and shop their ethical, versatile, and sleek clothing at https://www.encircled.co and use code “claimitpodcast” for $20 off your order of $100+
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at www.shop.yourjoyologist.com
On Tristan’s episode (23) we joked about starting a T+T podcast taking your questions like an advice hotline and we went through with it!
In this second edition of ASK T+T Tristan and I answer questions from 4 different listeners that asked about:
-a workplace flirting turned intimate and has her feeling used
– how to navigate an existential crisis
-struggling with self worth and seeing yourself how your loved ones see you and how to unlearn negative self talk patterns
-How do you handle something you think will bring you joy and other people doubting you or trying to talk you out of it which makes you nervous & second guess everything?
Tristan and I give examples from our own lives and some tips to apply to your own as well as answer the direct questions!
You can submit your question or what you would love feedback or a different perspective on anonymously at https://yourjoyologist.com/ask/
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/ask-t+t-v2/and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Tristan @tristanprettyman
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at shop.yourjoyologist.com
Carlye Wisel is freelance reporter turned theme park journalist and travel expert, who flies around the world riding roller coasters and does her damndest to help families with their Walt Disney World planning. I knew Carlye before theme parks became her thing and we get into how she became a journalist and what led her into the world of Disney and beyond! This conversation with Carlye is what motivated me getting my butt in gear to start my book proposal for my first book and made it very clear to me what that first book would be! Tune into to hear all about Carlye and get a glimpse into my forthcoming book!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-carlye-wisel and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Carlye @carlyewisel on IG and twitter and at https://www.carlyewisel.com
Make sure to check out this week’s sponsor Encircled and shop their ethical, versatile, and sleek clothing at https://www.encircled.co and use code “claimitpodcast” for $20 off your order of $100+
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
On Tristan's episode (23) we joked about starting a T+T podcast taking your questions like an advice hotline and we went through with it! This is the first of these bonus episodes in which we answer questions that came in about friendships, wanting more from them, feeling hurt by them, navigating growing out of them and all of that! Tristan and I give examples from our own lives and some tips to apply to your own as well as answer the direct questions!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-tt1 and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Tristan @tristanprettyman
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! Use code “claimit25” for 25% off to get a headstart on your holiday shopping
Courtney @realfoodology, is an integrative nutritionist (MS) and "real foodist" on a mission to make healthy eating easier and normalize mental health. She and I both have a long history with touring with bands and we talk about how she got into being a tour manager and then touring with Tove Lo doing nutrition as well as the experience of getting off the road. We talk relationships, vulnerability and allowing others to show up for us. And we also talk about her experience of losing both of her siblings as a kid and how that shaped her life, and her relationship with her parents.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-courtney-swan and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Courtney @realfoodology and http://www.realfoodology.com
Make sure to check out this week’s sponsor Encircled and shop their ethical, versatile, and sleek clothing at https://www.encircled.co and use code “claimitpodcast” for $20 off your order of $100+
Use code JOY100 for the infrared sauna blanket that Courtney and I both use at www.higherdose.com
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! Use code “claimit25” for 25% off to get a headstart on your holiday shopping
Dan Doty is a husband, father, writer, filmmaker, coach, host of the Evryman Podcast, and founder of Evryman. Evryman leads men to develop new ways of interacting that lead to greater success, meaning and fulfillment while destigmatizing men's vulnerability and relationship to their emotions.
We talk the journey of his life and how it led him to creating the work he does now and how he stays committed to his passion and purpose through it all.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-dan-doty and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Dan at @danieldoty and learn more about Evryman at @_evryman_ and evryman.com
Make sure to check out this week’s sponsor Encircled and shop their ethical, versatile, and sleek clothing at https://www.encircled.co and use code “claimitpodcast” for $20 off your order of $100+
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! Use code “claimit25” for 25% off to get a headstart on your holiday shopping.
Two-time Grammy Award winner Melanie Fiona exudes soulful charm, wit, and a genuine ability for story-telling. Her distinctive and powerful voice and tone has captivated the hearts and minds of countless souls. As a new mother, budding philanthropist and creative entrepreneur, Melanie’s portfolio continues to expand as a championing voice of inspiration at the intersection of music, motherhood and wellness.
We talk about her journey with singing and becoming a professional singer songwriter. How losing her voice and the path to get it back shifted her entire life and how she shows up for herself and her life. Becoming a mother and the struggles and bliss that came with it and so much more including why she refers to herself as a singing nurse!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-melanie-fiona and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Melanie at @melaniefiona and make sure to check out and buy her music!
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my at shop.yourjoyologist.com Use code “claimit25” for 25% off to get a headstart on your holiday shopping!
Mollie Engelhart is the person I think of when I hear the phrase, "want something done, give it to the busiest person in the room" She is the executive chef and founder of Sage Plant Based Bistro, a growing group of plant based organic comfort food restaurants in the greater Los Angeles area. She operates a 20 acre organic farm focused on regenerative agriculture is also the executive producer of the award-winning documentary film, "May I Be Frank." and is an accomplished spoken word poet (just to name a few things she has already done).
I loved getting into Mollie's journey and how being raised by conscious parents that were immersed in personal development shaped her life, even though she tried her hardest to rebel from it. Mollie has a heart of gold, and amazing views on fears, loss, showing up for life and the opportunities it hands you and so much more!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-mollie-engelhart and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Mollie at @chefmollie and her restaurants at @thekindsage www.sageveganbistro.com
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my at shop.yourjoyologist.com Use code “claimit25” for 25% off to get a headstart on your holiday shopping!
Patricia Moreno is the trailblazing founder of spiritual fitness and creator of the intenSati method, leading a conversation about the importance of each and every one of us waking up and changing the inner dialogue that's been holding us back. She combines her over 20 years experience and expertise in movement, mindfulness and spirituality to teach people to disempower negative beliefs, detach worthiness from weight, and co-create an inner narrative to access the love, courage, and confidence we need to live a full-potential life. She has created her own practices to integrate spiritual fitness into the lives of hundreds of thousands worldwide.
We talk her journey in the fitness world starting at 16 and becoming one of the top 3 fittest people in the world and still struggling with not feeling thin enough and how an ultimate low gave her the breakthrough to seeing the system is rigged against us. Creating an affirmation based movement practice that retrains your mind and your unconscious thoughts. We also talk the magical story of finding/or calling in her wife.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-patricia-moreno and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Patricia on Instagram at @patriciamoreno33 and head to patriciamoreno.com/confidence for her morning practice!
Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!
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