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    Personal Journals

    Claim It! with Tricia, Your Joyologist

    The goal is for you to feel a little bit less alone on this wild journey of being human.

    Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Anya Marina - Singer, Songwriter, Actor, Radio Personality, Star and Co-writer, Producer of Award Winning Web Series Anya Marina: Indie-pendent Woman Nov 04, 2019
    Show notes

    Anya Marina is a provocative and gifted live performer, a prolific songwriter, perhaps best known for “Satellite Heart,” from the platinum-selling soundtrack to Twilight: New Moon, and her provocative cover of T.I.’s “Whatever You Like” (6 million YouTube views and counting). Marina’s songs have been featured in national ad campaigns and influential TV series. We talk about her journey from being a radio DJ to musician to actress to co-host and her most recent endeavor the her award winning web series Anya Marina: Indie-pendent Woman.

    Anya is one of my favorite people ever and I am pretty sure you will fall in love with her and all she shares too!

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-anya-marina and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Anya on Instagram at @anyamarina and www.anyamarina.com

    Check out her Indie-pendent Woman web series

    Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here! Remember to use code “claimit25” for 25% off your order now through 12/25!


    Jon Marro - Artist, Philosopher, Storyteller, Keeper of Color Oct 28, 2019
    Show notes

    Jon Marro is an Artist and Creative Director and a long time friend of mine who has connected to many of my favorite teachers and books! He has collaborated and designed clients such as Jason Mraz, Dave Matthews, Maroon 5, Madonna, Café Gratitude and was even commissioned to create a portrait of His Holiness The Dalai Lama for his 80th birthday. We get into his journey as an artist and being a self-proclaimed seeker and workshop-aholic. I loved talking to him especially about the desire to learn from others who inspire us but also trusting and actually integrating the work we are being inspired by! Jon recently wrote and illustrated a book called The Keepers of Color which is a Hero’s Journey activity book, helping the reader go confidently after their dreams, see inner obstacles and learn how to answer the call of destiny when inspiration strikes!

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-jon-marro and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Jon at @jonmarro and http://jonmarro.com

    Get his book the Keepers of Color


    Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Jacki Carr - Goal Coach, Inspirational Speaker, Co-Founder of Rock Your Bliss Oct 21, 2019
    Show notes

    Jacki Carr believes in a World where we all belong and we choose to speak up and offer our unique gifts through vision and goal setting. I loved diving into her past and discovering all the steps along her path that brought her to being the powerhouse I now know her to be. We talk reactive goals versus goals rooted in your truth, having your dream career but not fully appreciating it and thriving in it, and regularly asking yourself "what do I want" along with so much more!

    Jacki a goal coach, speaker and the co-founder of Rock Your Bliss,

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-jacki-carr and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Jacki on Instagram at @jackicarr and at https://www.jackicarr.com

    Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    And if you are interested in working with me 1 on 1 learn more here!


    Meghan Telpner - Academy of Culinary Nutrition Founder, Author, Nutritionist, Business Woman, Chief of Awesome Oct 14, 2019
    Show notes

    Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. She and I have some things in common as suffering from physical pain and conditions inspired us to take our lives into our hands and greatly shaped the path of our lives. I loved getting into her story and about her transforming the entire course of her life, going back to school to be a nutritionist, writing two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook, creating her own SCHOOL and more!She has been featured in Forbes, and The Million-Dollar One Person Business, and ranked her as one of the top 100 female entrepreneurs in Canada. She is also the mom of an adorable two year-old and we talk a little about how he helped her create even more boundaries in her life.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-meghan-telpner and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find all things Meghan at @meghantelpner on Instagram and MeghanTelpner.com Go here to learn more about the Academy of Culinary of Nutrition.

    To learn more about the infared sauna blanket I mention go to www.higherdose.com and use code JOY100 for $100 off and make sure to leave a review and share the podcast (tag me @yourjoyologist) to be entered to win one! For more entries, share more episodes! Email me to make sure I account for your entries at podcast@yourjoyologist.com Full details in show notes link!


    Yvette Gonzalez-Nacer - Singer-songwriter, Actress, Philanthropist, Currently Starring in "Hadestown" on Broadway Oct 07, 2019
    Show notes

    Currently on Broadway performing in the hit musical Hadestown, Yvette is a Cuban-American actress, singer, songwriter and multi-instrumentalists. We talk about her amazing journey that includes graduating college at 18, touring around the globe with artists such as Engelbert Humperdinck, Ne-Yo, Wyclef Jean, Gloria Estefan, Justin Bieber and more. Being on a hit Emmy Award Winning TV show The Fresh Beat Band, and the many directions her life and career has taken. We talk how she made these big choices from trusting her intuition, then losing sight of it a bit and coming back to it even more powerfully on this path of being back in NYC performing in a musical that just won 8 Tony Awards!

    I am super inspired by Yvette and I know you will be too!

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-yvette-gonzalez-nacer/ and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Yvette at @yvettenacer www.yvettenacer.com and see her in Hadestown on Broadway!

    Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Dr. Adi Jaffe PhD - Addiction Expert, Relationship Coach, Speaker, Author, Podcast Host, Fuck Shame Promoter Sep 30, 2019
    Show notes

    Adi Jaffe, Ph.D., is the author of The Abstinence Myth and the founder of IGNTD, which has one of the world’s first online recovery programs that helps people break free from their addiction without shame or abstinence. He has appeared on several television shows including Good Morning America, The Dr. Oz Show, The Doctors and Larry King Now and in numerous documentaries discussing current topics in addiction. We talk about the path of his life from falling into drugs and alcohol at a young age to becoming a drug dealer while studying psychology, going to jail and then finding his way back to getting his PhD in psychology and his work in creating a different way to treat and heal addiction.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-dr-adi-jaffe/ and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find Adi on Instagram at @dradijaffe And at ignt.com

    Join us at IGNTD GLOW in LA

    Take IGNTD Recovery Free Workshop

    Get Free Copy of The Abstinence Myth

    Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!


    Tristan Prettyman - Singer, Songwriter, Mom, Surfer, Plant Based Integrative Nutrition Health Coach and Chef Sep 23, 2019
    Show notes

    Tristan Prettyman was signed to Capitol Records at the age of 22, and released five albums over the last 12 years. She is also certified a Health Coach, and the founder of The Good Path SD. She also happens to be one of my most beloved friends and we get into an in depth conversation about her career as a musician, pausing that to dive into the world of food and nutrition. We also get into her journey through divorce and how her and her ex have navigated it with intention and love to create a new paradigm of what divorce looks like for their family.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-tristan-prettyman and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Tristan on Instagram at @tristanprettyman and @thegoodpathsd and www.tristanprettyman.com and https://www.thegoodpathsd.com

    Make sure to check out my September partner Saaltco and their Back to School Campaign to raise awareness on Period Poverty at @saaltco www.saaltco.com and use code “claimit” for 10% off


    Elizabeth DiAlto - Creator of Wild Soul Movement, Embodiment Teacher, Host of the Truth Telling Podcast, Salsera, Comedian on Occasion Sep 16, 2019
    Show notes

    Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth DiAlto is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 17 years in three different industries.
    We get into what inspired her to go from being in the sales business to a personal trainer to creating her own embodiment work. Discovering she was codependant and in a relationship with someone who was emotionally abusive and the work she did to heal that. Spiritual bypassing, unsolicited feedback and so much more! This episode is FULL of insights!

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-elizabeth-dialto and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Elizabeth on Instagram at @elizabethdialto at https://wildsoulmovement.com

    Make sure to check out my September partner Saaltco and their Back to School Campaign to raise awareness on Period Poverty at @saaltco www.saaltco.com and use code “claimit” for 10% off


    Lisa Hayim - Registered Dietitian + Mindful Eating Expert, Founder F*RK the Noise Sep 09, 2019
    Show notes

    Lisa is one of my favorite people on social media, because of all the food, wellness, fitness and body image noise that she calls out and is real in sharing about. Her motto is "Live More, Obsess Less" and as a Registered Dietitian she helps people heal their relationship to food by learning to listen and trust their bodies. We talk our own journeys with food rules, how society has normalized commenting on women's bodies, and how her disordered eating led her to becoming a RD and eventually creating a new path of mindful eating that had her see that perhaps the not perfect diet is actually the healthy option.

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-lisa-hayim and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Lisa on Instagram at @lisahayim and https://thewellnecessities.com

    Make sure to check out my September partner Saaltco and their Back to School Campaign to raise awareness on Period Poverty at @saaltco www.saaltco.com and use code “claimit” for 10% off


    Sarah Komers - CEO of The Mom Culture, A Mama Trying to Raise Good Humans & Support Her Fellow Mamakind Sep 02, 2019
    Show notes

    Sarah Komers is the woman behind Mom Culture, a beloved brand that highlights the salty/sweet sides of parenthood with phrases like “Raising tiny humans is exhausting” and “Raise Good Humans”. We talk about what inspired her to start her brand as a stay at home momma to three, the ups and downs of entrepreneurship and running a product based business. Why she left home at 17 to create a better life for herself and uncover why she is so deeply passionate about supporting her fellow mamakind!

    You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-sarah-komers and from me at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook

    You can find more from Sarah and The Mom Culture on Instagram at @themomculture and www.momculture.com

    Make sure to check out my September partner Saaltco and their Back to School Campaign to raise awareness on Period Poverty at @saaltco www.saaltco.com and use code “claimit” for 10% off


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