Stay ConnectedThe goal is for you to feel a little bit less alone on this wild journey of being human.
Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, your dreams, your enoughness, your life – in the now. Because your life is happening NOW.
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True some people have it better than others in life, BUT what is comparing your hard time to anyone else's doing for you? I share a personal experience that I caught myself feeling like it was unfair with someone who has it better off call how they are dealing as hard.
I also share again on acceptance, compassion and not invalidating your own experience or anyone elses!
You can find me at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
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Dan Peres was editor in chief of Details for fifteen years, before taking the editorship of Details he spent nine years at W magazine, overseeing bureaus in Paris, London, and Milan.We talk about why he got into journalism, and how it relates to the human condition of wanting to belong and seeking external validation. We get into the "shoulds" and how they keep us from knowing what we really want and who we are. He also shares the accident that changed the direction of his life and led to a serious addiction to pain killers. We talk getting sober and figuring out for the first time who he is which led to him writing his addiction memoir, As Needed For Pain. I REALLY loved this conversation and Dan's affinity for gratitude, which we are both leaning on during this uncertain time.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-dan-peres and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Dan at @dan_peres and make sure to get his book As Needed for Pain
Get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
Please consider talking to a licensed professional therapist virtually via my sponsor and get 10% off your first month at https://trybetterhelp.com/claimit
A lot is happening right now and I wanted to share with you how I am getting through it, and want to make sure you are being compassionate and gentle with yourself during this uncertain time.
Please reach out and let me know how I can support you DM me @yourjoyologist And make sure to subscribe and rate the podcast! If you send your review screenshot to me at podcast@youroyologist.com I will send you a little gift from my shop!
Check out my article on moving through hard emotions on Chalkboard Mag
Check out https://betterhelp.com/claimit and get 10% off your first month talking to licensed therapists from your home!
Get my products shop.yourjoyologist.com.
Download my daily inspiration app OWN YOUR AWESOME in the Apple and Google Play App stores.
Paul Fishman is a self love coach and you do you activist on a mission to empower and inspire humanity to love unconditionally. We talk about what happened in his life to start his own self love journey. How finally getting his dream job, didn't actually give him what he wanted and why he chose to give it all up and move back home to start over. Starting his empowerment work first as a fitness instructor and the client conversation that led him to stop fitness and fully create himself as a Self Love Coach!
As two people both promoting self love, and you do you attitudes we had a lot of common ways of thinking about life and the journey of life. I loved this conversation and I know you will too!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-paul-fishman and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Paul @paulfishman and to get started on your self love journey head to Paulfishman.love/quiz and take Paul's 5 question quiz that will help you figure out the best way to practice self love for you!
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
Soshy and I get into her very personal story with diet culture, food rules, and body image that actually started at birth. We talk about her experience growing up as an Orthodox Jew, being kicked out of her home at 17 and the accident that changed her life. All of this and more explains why her life's work is teaching women body acceptance (rather than body positivity) and about intuitive eating.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-soshy-adelstein and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Soshy at @soshyadelstein and at https://www.embodynutrition.com
Check out the Higher Dose Infared Sauna Blanket and use code JOY75 for $75 off
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
Jessica Ortner and her two brothers created The Tapping Solution, a healing modality platform based on EFT/meridian tapping. We talk about how and why she and her brothers created The Tapping Solution by launching a documentary on tapping and built a online business to heal and serve others and what that looked like behind the scenes. We also talk her journey with body confidence that led her to writing a book on the topic, and the reality of healing and self love not having a beginning, middle and end, how it is a constant journey of ebbs and flows.
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-jessica-ortner and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Jessica @jessicaortner and at https://www.jessicaortner.com and https://www.thetappingsolution.com
Get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
This solo short episode is meant to get you thinking about your choices, about your life, about your expectations for yourself and to allow yourself to change your mind, your life, your dreams!
I love hearing from you! Share the episode and tag and DM me @yourjoyologist And make sure to subscribe and rate the podcast! If you send your review screenshot to me at podcast@youroyologist.com I will send you a little gift from my shop!
Check out the video on the fear of being judged on my YouTube channel.
Get my products shop.yourjoyologist.com.
Download my daily inspiration app OWN YOUR AWESOME in the Apple and Google Play App stores.
Amy Dresner is a journalist, author, and former comedian as well as a recovering addict and alcoholic. I devoured her first book, “My Fair Junkie: A Memoir of Getting Dirty and Staying Clean,” and LOVED talking to her about her life, and her 25 year struggle with addiction and depression. She has been through a lot and has a lot of wisdom and humor on it all. Find out why the worst thing that could happen to her ended up being the best thing that could happen to her and so much more!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-amy-dresner and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Amy @amydresner and www.amydresner.com and get her book My Fair Junkie
Check out the Higher Dose Infared Sauna Blanket and use code JOY75 for $75 off
Find my products at shop.yourjoyologist.com and download my Own Your Awesome App in the App Store!
This solo episode was inspired by some thoughts I had before and during my first time back in a yoga studio in well over a year. It is not about yoga, but I am sharing my experience and how these things I saw in my yoga class apply to life off the mat.
Some questions to think about and explore in your own life!
I love hearing from you! Share the episode and tag and DM me @yourjoyologist And make sure to subscribe and rate the podcast! If you send your review screenshot to me at podcast@youroyologist.com I will send you a little gift from my shop!
Check out the video on the fear of being judged on my YouTube channel.
Get my products shop.yourjoyologist.com.
Download my daily inspiration app OWN YOUR AWESOME in the Apple and Google Play App stores.
Miranda’s recently released book, More Than Enough:How One Family Cultivated A More Abundant Life Through A Year of Practical Minimalism shares what happened when her family of five stopped shopping for 12 months. We get into what inspired the no shopping, what she discovered along the way and the book that was inspired by it along with her early start as a blogger and choosing to make creating content be her full time job and so much more! I really loved this conversation and applying the enough thought process to what we are purchasing and surrounding ourself with!
You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-miranda-anderson/ and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook
You can find Miranda @livefreemiranda and https://livefreecreative.co
Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
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