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    Mental Health

    Choose Your Struggle

    Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Coach, and Advocate.

    Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change.

    You can learn more at https://jay.campsite.bio/.

    Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts.

    Leave a review! https://ReviewThisPodcast.com/Choose-Your-Struggle

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    Latest Episodes:
    How to Talk About Suicide With Kim Buser-Clancy and Sam Buser and a Shout Out from Mark Kumar Oct 09, 2020
    Show notes

    Episode 37!Today we hear from Kim Buser-Clancy and Dr. Sam Buser (editor's note: after publication, I realized I referred to Dr. Buser as Sam Clancy in my intro. My apologies!) of the Leaving the Valley Podcast. The Shout out is from Mark Kumar, host of the Simple Podcast Cloud Podcast. It's a great episode. Trigger Warning: We go deep on the topic of suicide. Stick around after the interview for today's Choose Your Card and Good Egg.For more from Kim and Sam: https://leavingthevalley.com/.More info on Mark and his work: http://simplepodcastcloud.com/.This week's Good Egg: Reach out to someone you care about and have an honest conversation about how THEY are.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)My Sponsor KeaBabies: www.keababies.comAs always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Marijuana, Cannabis, Its History and Future with John Hudak and a Shout Out from Es Lou Oct 02, 2020
    Show notes

    Episode 36!Today we hear from John Hudak, a Senior Fellow at the Brookings Institute, on the history and future of Marijuana in the US, and Es Lou, the Founder of Bad Body Bad Skin!Stick around after the interview for today's Choose Your Card and Good Egg.For more from John: https://www.brookings.edu/experts/john-hudak/ or buy his book Marijuana: A Short History.More info on Es: www.badbodybadskin.comThis week's Good Egg: take some time for yourself!Podcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)My Sponsor KeaBabies: www.keababies.comAs always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    You Are More Than Your Accomplishments with Ivy Watts and a Shout Out from Doug Sands! Sep 25, 2020
    Show notes

    Episode 35!Today we hear from Ivy Watts, an incredible motivator and Mental Health advocate, and Hypnotist Doug Sands!Stick around after the interview for today's Choose Your Card and Good Egg.For more from Ivy: https://beautifullysimplyyou.com/about/More info on Doug: https://www.anywherehypnosis.com/This week's Good Egg: https://report.nih.gov/categorical_spending.aspxPodcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Special Episode! Jay on the Crooked Illness Podcast with Paris Prynkiewicz Sep 21, 2020
    Show notes

    Thanks for tuning in to this special episode of the Choose Your Struggle podcast. This episode features me on the Crooked Illness Podcast with Paris Prynkiewicz. No Choose Your Card or Good Egg today.For more from Paris, you can follow her at her Facebook Page: https://www.facebook.com/crookedillness/ Podcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Creating the Relationship You Want with Jáchym and Natasha and a Shout Out from Ian Harding Sep 18, 2020
    Show notes

    Episode 33!Today we hear from Relationship Coaches Jáchym Jerie and Natasha Koo, a couple that travels the world teaching the art of a better relationship.Stick around after the interview for today's Choose Your Card and Good Egg.For more from Jáchym and Natasha: https://yourexceptionalrelationship.com/.More info on Ian and Do It For Yourself: https://www.facebook.com/foryourself15/?ref=page_internalPodcast Survey: https://forms.gle/9xbdZUHvcSrxHEEt6.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)This week's Good Egg: https://www.thekennedyforum.org/blog/10-steps-to-securing-insurance-coverage-for-mental-health-care/As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Reason For Hope From Drug Policy Alliance and a Shout Out from Erin Hinson Sep 11, 2020
    Show notes

    Episode 32!Stick around after the interview for today's Choose Your Card and Good Egg.For more on Drug Policy Alliance: https://www.drugpolicy.org/.Erin's Instagram: https://www.instagram.com/wildandgfree/.Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)This week's Good Egg: https://www.thekennedyforum.org/blog/10-steps-to-securing-insurance-coverage-for-mental-health-care/ As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Tiny Leaps, More Than A Mantra with Gregg Clunis and Emily McGuire Sep 04, 2020
    Show notes

    Episode 31!Stick around after the interview for today's Choose Your Card and Good Egg.For more on Gregg: https://greggclunis.com/.For more on Emily: https://www.flourishgrit.com/Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.My Sponsor Audible: https://amzn.to/3h1Hofz.My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanMy Sponsor Mountain Made: https://mountainmadecbd.com/My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)Andre Perry Article: https://www.brookings.edu/blog/the-avenue/2020/08/28/protesting-is-as-important-as-voting/?utm_campaign=Brookings%20Brief&utm_medium=email&utm_content=94169044&utm_source=hs_emailThis week's Good Egg: SHARE A PODCAST (Hopefully this one). As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Moving Beyond: A Vulnerable Conversation with Former Congressmember Katie Hill Aug 28, 2020
    Show notes

    We made it to the big 3 0!No Shout Out this week; didn't want to cut anything from my interview with Katie Hill. That interview is presented with no edits (besides cleaning up the sound a bit). Stick around after the interview for today's Choose Your Card and Good Egg. Support the Podcast: https://www.patreon.com/ChooseYourStruggle?fan_landing=true.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.Our Sponsor Audible: https://amzn.to/3h1Hofz.NEW Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifmanKatie's resignation speech: https://www.cnn.com/2019/10/31/politics/katie-hill-farewell-speech-full-text/index.html.For more info on Katie's Book, She Will Rise: www.shewillrisebook.com.For more on Her Time: https://www.her-time.com/.Her Podcast: https://www.nakedpoliticspodcast.com/Find Katie on Twitter: https://twitter.com/KatieHill4CA.This week's Good Egg: Sit with your uncomfortable and get right with yourself.As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★

    Constantly Striving to Be Better with Priya and a Shout Out from Jessica Ghantous Aug 21, 2020
    Show notes

    Welcome to Episode 29!Stick around after the interview for today's Choose Your Card and Good Egg.A recent post on my blog I think you'll enjoy: https://www.jayshifman.com/jayshifmannews/part-of-telling-your-story-is-doing-so-even-when-people-try-to-paint-you-into-their-box.Support the Podcast: https://www.patreon.com/ChooseYourStruggle.Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.Our Sponsor Audible: https://amzn.to/3h1Hofz.For more from Jessica: http://createyourownfinishline.com/.For more from Priya: https://consultantonthegollc.com/.This week's Good Egg: https://autographsforacure.com/ and my big win from Julie Dolan: https://twitter.com/JBShifman/status/1291829096746549250 (give her a follow!)As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

    ★ Support this podcast on Patreon ★

    The Funny Side of Darkness with Frank King and a Shout Out from David Munford Aug 14, 2020
    Show notes

    Welcome to Episode 28!Stick around after the interview for today's Choose Your Card and Good Egg.Support the Podcast: https://www.patreon.com/ChooseYourStruggle.Our Sponsor Audible: https://amzn.to/3h1HofzFor more from Frank: https://www.thementalhealthcomedian.com/frank-king-speaking/.For more from David: https://www.linkedin.com/in/david-munford-b901806a/.This week's dedication to Robin Williams: https://peterattiamd.com/robin-williams/.As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

    ★ Support this podcast on Patreon ★

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