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    Mental Health

    Choose Your Struggle

    Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Coach, and Advocate.

    Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change.

    You can learn more at https://jay.campsite.bio/.

    Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts.

    Leave a review! https://ReviewThisPodcast.com/Choose-Your-Struggle

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Special Episode: Chatting with John Loxley of the Life in Recovery Podcast Jan 25, 2021
    Show notes

    Season 2, Episode 6, the first Special Episode of the season!
    It's not a traditional podcast chat but we both enjoyed it so much we decided to put it out as episodes of both of our podcasts. John and I come to our recovery from very different perspectives. And you hear it in this chat. But we discussed that head on and found all the ways our ideas overlap.
    You can listen to more from John at his podcast, The Life in Recovery (https://lifeinrecovery.buzzsprout.com/210877)
    One note: I normally record on Zencastr. Zencastr wasn't working for John so we recorded on Zoom... and I didn't realize until 75% of the way through the convo that my mic wasn't on! So I was recording through my computer mic and it sounds like trash. Sorry!
    No Good Egg or Card.
    Love being a part of the community and want to show it off? Grab a Choose Your Struggle Tank Top, sticker, and magnet! You can see what they look like on the website (thanks to my wife for modeling the women's cut of the tank top). Reach out through the website to order. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    A More Just Society with Will Godfrey Jan 22, 2021
    Show notes

    Season 2 Episode 5!
    A More Just Society
    This episode features a conversation with Will Godfrey, the Editor in Chief of Filter Mag. We discuss covering drug use and hearing from drug users in a empathetic and compassionate way and how we need to go beyond common sense drug policies to achieve a more just society.
    We recorded this interview during the attack on the capitol which puts a lot of this conversation in perspective.
    Every person who checks out Filter Mag (https://filtermag.org/) and tells me what they thought will get a Choose Your Struggle sticker!
    Today's Good Egg: be patient with those who are not as hopeful as you are with the innaugration of Joe Biden.
    Check Out Camden Boyd's The Happiness Question: https://www.stitcher.com/show/the-happiness-question
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Monday Motivation: Can We Reach Those Who Have Embraced The Dark Side? Jan 18, 2021
    Show notes

    Season 2 Episode 4.
    Can we reach those who have embraced the Dark Side?
    This season, I'll be more regularly putting out Monday episodes. When I have a special episode worthy of releasing, it will still be those. When I don't, I'll be putting out these instead. I call them Monday Motivations and they're short episodes that are meant to start conversations.
    What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!
    If something in this episode upsets you, or makes you feel a certain way, take a moment and do some mindfulness. When you have the words, the thought thrashed out, send it to me! Share the podcast, tell the world your thoughts. That's how we make change.
    No Good Egg or Card.
    Love being a part of the community and want to show it off? Grab a Choose Your Struggle Tank Top, sticker, and magnet! You can see what they look like on the website (thanks to my wife for modeling the women's cut of the tank top). Reach out through the website to order. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Step Into Their Shoes with Alex Kaplan Jan 15, 2021
    Show notes

    Season 2 Episode 3!
    Step Into Their Shoes...
    This episode features a conversation with Alex Kaplan of Of Substance (check them out at OfSubstance.org). Alex and his team are creating experiences for shared connection and understanding through some pretty incredible short films. I highly recommend them, so much so that I'm also a financial backer of their nonprofit.
    Every person who checks out one of their films and tells me what they thought will get a Choose Your Struggle sticker!
    Today's Good Egg: put yourself in someone else's shoes for a moment and try to see outside your own understanding.
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Monday Motivation: Our Own Perspective Jan 11, 2021
    Show notes

    Season 2 Episode 2
    This season, I'll be more regularly putting out Monday episodes. When I have a special episode worthy of releasing, it will still be those. When I don't, I'll be putting out these instead. I call them Monday Motivations and they're short episodes that are meant to start conversations.
    What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!
    No Good Egg or Card.
    Love being a part of the community and want to show it off? Grab a Choose Your Struggle Tank Top, sticker, and magnet! You can see what they look like on the website (thanks to my wife for modeling the women's cut of the tank top). Reach out through the website to order. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    It's All Psychology with Rebecca Leib Jan 08, 2021
    Show notes

    Season 2 Episode 1!
    We're back!
    This episode features a conversation with Rebecca Leib of Ghost Town. Rebecca and I get into what it's like to host such a heavy show, why people struggle against the very idea of aliens and the supernatural, and psychology. You can learn more about Rebecca at her Instagram and listen to Ghost Town today!
    Today's Good Egg: Check Out MeSseD Comics!
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Season 2 Preview! Jan 04, 2021
    Show notes

    The Preview Episode! Season 2 is here y'all!
    No Shout Out, Good Egg or Card this week.
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor FIVRR: https://track.fiverr.com/visit/?bta=182301&brand=fiverrhybrid
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Special Episode: Jay on the Consequence of Habit Podcast Jan 01, 2021
    Show notes

    Episode 50! Happy New Year! We made it to two big milestones!
    The special episodes keep rolling as I prepare for Season 2! To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon!
    This is the last special episode! The 2nd Season of the Choose Your Struggle podcast will debut next week, on Friday, January 8th.
    This week's episode finds me chatting with JT Frank on his podcast, Consequence of Habit. JT is a fantastic host and I truly enjoyed chatting with him.
    No Shout Out, Good Egg or Card this week.
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. If you're looking for something a little less expensive, magnets are in too! Check them out on the website or Instagram. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifman
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)
    My Sponsor KeaBabies: www.keababies.com
    My Sponsor FIVRR: https://track.fiverr.com/visit/?brand=fiverrcpa&bta=182301
    My Sponsor Fanatics: https://fanatics.ncw6.net/CYS
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Choose Your Struggle Presents: Of Substance! Dec 25, 2020
    Show notes

    Episode 49! Merry Christmas to those who celebrate.
    The special episodes keep rolling as I prepare for Season 2! To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon!
    One more Special Episode (next week is number 50!) until regular episodes return. The 2nd Season of the Choose Your Struggle podcast will debut on Friday, January 8th.
    This week's episode presents an organization I am absolutely enthralled by: Of Substance. In fact, I love their work so much that one of their founders, Alex Kaplan, will be an early season interview for Season 2. Their films are short and incredibly powerful. Check them out at their website, https://www.ofsubstance.org/ and look forward to the interview with Alex in a few weeks!
    No Shout Out, Good Egg or Card this week.
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifman
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)
    My Sponsor KeaBabies: www.keababies.com
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


    Special Episode: Jay on the Imperfect Pod with Luke West Dec 18, 2020
    Show notes

    Episode 48! The special episodes keep rolling as I prepare for Season 2! To keep up to date with the changes happening on the Choose Your Struggle podcast, jump on the Patreon! This week, Patreon supporters got a preview of the new theme song!
    This week's episode is me chatting with Luke West on his show, The Imperfect Pod. We recorded this back in October and it released shortly afterwards. Luke is such a great host and truly cares about these topics. Go subscribe to his podcast (at the link above or wherever you get your podcasts) today!
    No Shout Out, Good Egg or Card this week.
    Tank Tops are in! You can see what they look like on the website (thanks to my wife for modeling the women's cut). Reach out through the website to order. Patreon supporters get a discount so join Patreon!
    Support the Podcast: https://www.patreon.com/ChooseYourStruggle
    Review the Podcast: https://ReviewThisPodcast.com/Choose-Your-Struggle.
    Support the Podcast, a different way: https://podhero.com/401017-ikv.
    My Sponsor Boston Hempire: https://www.bostonhempire.com/?ref=jayshifman
    My Sponsor Mountain Made: https://mountainmadecbd.com/
    My Sponsor Four Sigmatic (10% off with Code Choose Your Struggle)
    My Sponsor Pair of Thieves (Use Code RAKUTENTHIEVES For 20% Off)
    My Sponsor KeaBabies: www.keababies.com
    As always, you can find more at my links: https://jay.campsite.bio/

    ★ Support this podcast on Patreon ★


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