Choose Your Struggle

Latest Episodes:

That's the Message! with Frederick Shegog and Nick (NJ) Lechnir Aug 07, 2020

Show notes

Welcome to Episode 27!Stick around after the interview for today's Choose Your Card and Good Egg.Support the Podcast: https://www.patreon.com/ChooseYourStruggle.For more from Nick: https://leapfroggingsuccess.com/about/.For more from Frederick: https://www.themessagellc.com/about-frederick-shegog-keynotes-conferences-organizations-commencements-inspirational-messages.As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

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It Goes Deeper Than Willpower with Dr. Robb Kelly and a Shout Out from Spark Tabor! Jul 31, 2020

Show notes

Welcome to Episode 26! Sorry about the sound quality. More on that in the intro. Stick around after the interview for today's Choose Your Card and Good Egg. Support the Podcast: https://www.patreon.com/ChooseYourStruggle. Find Spark on his Twitch: https://www.twitch.tv/spizzlation. You can contact Robb at his cell, dropped in the episode, or at his website: https://robbkelly.com/. As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

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Episode 25- Charging Past Uncomfortable with Liz Westendorf and a Shout Out from Miyah Byrd! Jul 24, 2020

Show notes

Thanks for coming along on the Choose Your Struggle quest for happiness and love! Welcome to episode 25!Stick around after the interview for today's Choose Your Card and Good Egg.Support the Podcast: https://www.patreon.com/ChooseYourStruggleFind out more about Miyah at her Medium: https://medium.com/@miyahbyrd or at her links: https://www.facebook.com/miyah.byrd and https://www.instagram.com/miyah_byrd/. Find Liz and all her awesomeness at her links: https://bodyprayer.me/, https://www.instagram.com/lizwestendorf/. As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

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Episode 24- Special Episode! Jay on the We're Talking Shift Podcast with Loree Bischoff and Amanda Webster Jul 20, 2020

Show notes

Thanks for tuning in to this special episode of the Choose Your Struggle podcast.No Choose Your Card or Good Egg today.New Patreon: https://www.patreon.com/ChooseYourStruggleFor more of Loree Bischoff: https://www.loreebischoff.com/.For more Amanda Webster: https://amandawebsterhealth.com/As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

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Episode 23- The Marathon of Recovery with Greg Nance and a Shout Out from a True Day 1, Pat McGrath Jul 17, 2020

Show notes

Thanks for coming along on the CYS journey! Welcome to episode 23!Stick around after the interview for today's Choose Your Card and Good Egg.To learn more about Greg, find him at his website: https://www.gregnance.org/, or his Instagram:https://www.instagram.com/gregrunsfar/.Pat's Shout Out request is you check out the Cookies for Breakfast Podcast, which you can find here: https://open.spotify.com/show/1UZpUBLoetXL3nNtUTOrVz. For today's Good Egg: https://leavingthevalley.com/.Hoody Time new video, Truth: https://www.youtube.com/watch?v=50zceF8ECZISarah Korenblit's podcast: https://www.buzzsprout.com/1210457As always, you can find more info on me, and Choose Your Struggle, at my links: https://jay.campsite.bio/.

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Episode 22- Building on a Foundation of Empathy with Mental Health Rockstar Sarah Korenblit Jul 10, 2020

Show notes

Thank you for listening to Episode 22!No Shout Out today. I figured an interview with a LEGEND was enough for one podcast!Stick around after the interview for this week's Choose Your Card and Good Egg.If you don't already know about the Bruce Springsteen of Mental Health, you can learn more about Sarah and watch her play piano on her LinkedIn: https://www.linkedin.com/in/sarah-korenblit-lcsw/ or her website: https://www.sarahkorenblitlcsw.com/. This week's Good Egg: https://debbyirving.com/21-day-challenge. As always, you can find more info on me, and Choose Your Struggle, at my links: https://campsite.bio/cys_jay.

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Episode 21- Harm Reduction Heroes with Jamie Favaro and a Shout Out from Emily Dotter Jul 03, 2020

Show notes

Thank you for listening to Episode 21! I have a new logo! First person to contact me through my website correctly identifying the character who the artist, Tami Boyce, mashed me up with wins a Choose Your Struggle bracelet. Program note: I'm an idiot. In the initial recording of my intro I referred to Mohawk as she/her and Mohawk uses they/them. I feel awful about this and want to apologize to Mohawk profusely. That has been fixed but anyone who heard the first version that's my fault and I apologize.Stick around after the interview for this week's Choose Your Card and Good Egg. You can find out more about Next Harm Reduction and their awesome work at https://nextdistro.org/ and https://www.naloxoneforall.org/.Emily's Shout Out request is you follow our awesome friend Spark Tabor on Twitch at https://www.twitch.tv/spizzlation.For more info on Tami Boyce aka Tami Likes to Draw, check out her page: https://tamiboyce.com/.Required reading this week: https://www.nytimes.com/2020/06/29/opinion/letters/confederacy-black-descendants.htmlAs always, you can find more info on me, and Choose Your Struggle, at my links: https://campsite.bio/cys_jay.

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Episode 20- Telling Our Stories with Sophie Riegel and a Shout Out from Briana Naylor Jun 26, 2020

Show notes

Thank you for listening to Episode 20! Stick around after the interview for this week's Choose Your Card and Good Egg. To learn more about Sophie, check out her website at: https://sophieriegel.com/ You can follow Briana at her Instragram: https://www.instagram.com/briana.bakes/ Link to my Birthday Call to Action for the DPA: https://lnkd.in/dz8qPUb. Black Voices on Mental Health and Wellness to follow for this week's Good Egg: https://relevantmagazine.com/life5/25-essential-black-voices-on-mental-health-and-wellness/ As always, you can find more info on me, and Choose Your Struggle, at my links: https://campsite.bio/cys_jay.

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Episode 19- Medically Assisted Treatment with Basia Andraka-Christou and a Shout Out from Seth Davis Jun 19, 2020

Show notes

Thanks for listening to Episode 19 with Professor Barbara 'Basia' Andraka-Christou and Seth Davis! Stick around after the episode for the Choose Your Card and Good Egg. Link to Basia's Page: https://bandrakachristou.com/ Link to Seth Davis' Twitter: https://twitter.com/SethDavisHoops Link to my Birthday Call to Action for the DPA: https://lnkd.in/dz8qPUb Also, here's an interesting story on how COVID19 has impacted Methadone Treatment: https://www.thefix.com/what-it-s-be-methadone-during-pandemic.As always, you can find more info on me, and Choose Your Struggle, at my links: https://campsite.bio/cys_jay

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Episode 18- Entrepreneurship with Sharifah Hardie and a Shout Out From Shawn Braley! Jun 12, 2020

Show notes

Huge thank you to my guests today, Sharifah Hardie from the immensly popular Ask Sharifah Morning Show and Shawn Braley, from Cincy Stories. You can learn more about Sharifah at https://sharifahhardie.com/ and Shawn's Organization Cincy Stories at https://www.cincystories.net/. Stick around after the interview for this week's Choose Your Card and Good Egg. As always, you can check out my links to learn more. https://campsite.bio/cys_jay

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