Chef AJ LIVE!

Latest Episodes:

At Age 67, Margie Burton Lost 105 Pounds, Got Off 15 Medications and On A Magazine Cover Twice!!! Dec 29, 2023

Show notes

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Read her magazine stories here: https://www.pressreader.com/ and here: https://discoveringthewordofwisdom.com/wfpb-story-margie-burton/ Her sister Helen's story of reversing diabetes: https://discoveringthewordofwisdom.com/wfpb-story-helen-jessup/ Margie began her Plant-based journey nearly 10 years ago when her gym coach commended her for trying to get healthy, but told her exercise was not the way to lose weight. She nearly dropped her 5-lb weights on her toes as they suddenly felt like 50 pound weights… “Why am I struggling through this if this is not what I need to do to lose weight??” she thought. The gym coach continues. “See me after class if weight-loss is your goal.” Margie had struggled with weight her entire life, known as “thunder-thighs” as a child among her peers. She tried every diet out there, including most well-known programs. All helped her lose some weight, but nothing sustained the losses. After struggling with health issues including trigeminal neuralgia, fibromyalgia, cluster migraines, Irritable Bowel Syndrome, myofascial pain syndrome, Chronic Fatigue, and going through some 20+ major surgeries, she became desperate for help. Her final year of teaching was done with the help of a walker. She knew her prescription coverage would be impacted when she turned 65 and her 16+ prescriptions could cost thousands of dollars a month. So at the age of 64 she decided to join the gym for the first time in her life. She hoped to be healthier in one year’s time. Her gym coach became her plant-based mentor as she learned a new plan to eat for health. Join her as she shares the journey of what she discovered in that year. Margie cares for her developmentally disabled autistic sister who found her type 2 diabetes was cured eating only plants. Her sister’s child-like responses to her plant-eating journey will be shared as well. Margie has been passionate about Emergency preparedness for most of her life. She and her husband, Jim, have been active with numerous fire departments as CERT (Community Emergency Response Team) volunteers as well as active HAM radio operators, assisting during community events and natural disasters. Margie has presented Emergency Preparedness church and community workshops for many years and is happy to share what she has learned, particularly with regard to what food items to include in your emergency kit evacuation bag.

Conquer Insulin Resistance with Dr. Laurie Marbas + Q & A Dec 29, 2023

Show notes

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. **Conquer Insulin Resistance with Dr. Laurie Marbas** Are you struggling with insulin resistance or know someone who is? Dive deep into understanding this common yet often misunderstood condition. **Dr. Laurie Marbas**, a leading expert in lifestyle medicine, will unravel the mysteries behind insulin resistance. She'll cover: What Is Insulin Resistance: Understand the science behind it. Why It Develops: Explore the root causes contributing to this condition. 5 Key Strategies to Reverse It: Learn practical and effective steps to take control of your health. Whether you're looking to improve your own health or support a loved one, this session is packed with invaluable insights and advice. **What you'll gain from this live session:** - In-depth knowledge about insulin resistance and its impacts. - Understanding the lifestyle factors that contribute to its development. - Practical tips and strategies for dietary and lifestyle changes. - Insights into the latest research and evidence-based approaches. **Interactive Q&A**: Have your questions answered directly by Dr. Marbas during our live Q&A session. It’s your chance to get personalized advice from an expert! **Like, Comment, and Share**: Let us know what you're looking forward to learning in this session! Want to learn more about Dr. Marbas or work with her personally? Visit https://drmarbas.com

CHRISTMAS HANG OUT WITH CHEF AJ & FRIENDS - TALKING WEIGHT LOSS AND FOOD ADDICTION Dec 29, 2023

Show notes

Vegan French Toast Casserole: A Very Merry Christmas Breakfast with Shane Martin of Shane & Simple Dec 29, 2023

Show notes

Eat Healthy With or Without Teeth with Diana Bananas Dec 29, 2023

Show notes

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book for ONLY 99 cents!!! https://a.co/d/91IoSOW After years of dental procedures and becoming WFPB the struggle to be creative with food became a reality. The ultimate result was collection of different recipes comprised into a book " Eating Healthy With or Without Teeth" https://a.co/d/91IoSOW Along the way also took some classes and became "Starch Solution Certified " and joined T Colin Campbell Nutritional Studies and became "Plant Based Certified "in March of this year I started my own Coaching on Health & Wellness company Finding & Achieving Wellness. https://fawellness.org/ Where I am able to "Help you define what Health means to you" To connect with me on social media: dianabananas123 https://linktr.ee/dianabananas123 Instagram https://www.instagram.com/dianabananas123/ TikTok https://www.tiktok.com/@UC-DKvLJqn4I6SCSQvJrRO5A YouTube https://www.youtube.com/channel/UC-DKvLJqn4I6SCSQvJrRO5A Linktree https://linktr.ee/dianabananas123

Vegan Ratatouille Lasagna and Italian Salad with Chef Kelley Williamson the Plant-Based Kitchenista Dec 29, 2023

Show notes

What Are The Benefits Of Moringa with Dr. Jed Fahey and Lisa Curtis Dec 29, 2023

Show notes

CHEFAJ 20% off discount code is now active at https://www.kulikulifoods.com. HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

Help for Symptoms of Menopause with Urologist & Sexual Health Medicine Specialist Rachel Rubin, M.D. Dec 29, 2023

Show notes

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Subscribe to Dr Rubin's newsletter or make an appointment with Dr Rubin: https://www.rachelrubinmd.com/ Check out the Menopause Bill https://www.letstalkmenopause.org/ To find a provider that specializes in sexual health issues near you: https://www.isswsh.org/ Dr. Rachel Rubin is a board-certified urologist and sexual medicine specialist. She is an assistant clinical professor of Urology at Georgetown University and owns her private practice in the Washington DC region. She is one of only a handful of physicians fellowship trained in male and female sexual medicine. Dr. Rubin is a clinician, researcher, and vocal educator in the field of sexual medicine. In addition to being education chair for the International Society for the Study of Women’s Sexual Health (ISSWSH), she also serves as an Associate Editor for the Journal Sexual Medicine Reviews. Her work has be featured in the NYT and PBS. Sign up for her newsletter at https://www.rachelrubinmd.com/and on her social media @https://twitter.com/drrachelrubin

EPISODE 1,800 of CHEF AJ LIVE!!! With Special Guest Michael Greger, M.D. on How Not To Age + Q & A Dec 29, 2023

Show notes

HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS! https://www.bookpubco.com/content/chef-ajs-holiday-book-special GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Greger Answers the following questions: Is Trentoin Safe? Should we be drinking red wine? Should we be drinking coffee? How much Vitamin nD should we take? And more!!! Get the book here: https://www.amazon.com/dp/1250796334?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1250796334&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Michael Greger M.D. FACLM Dr. Greger is a physician, New York Times best-selling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

Nutritional Psychiatrist Dr. Uma Naidoo Shows You How You Can "Calm Your Mind With Food" Dec 29, 2023

Show notes

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected