Chef AJ LIVE!

Latest Episodes:

The Genitourinary Symptoms of Menopause, Sexual Desire, Frequent UTI's & more with Ashley Winter, MD Jan 19, 2024

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How to Achieve Easy and Permanent Weight Loss with The Power Foods Diet with Neal Barnard, MD Jan 19, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, DC, as a model for making nutrition a routine part of all medical care. Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia’s Distinguished Service Award. He has hosted four PBS television programs on nutrition and health. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.

What Does Your Lifestyle Have to Do With Your Liver? Q&A with Stephan Esser, MD Jan 19, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To ask a question to any of the doctors that appear on Chef AJ LIVE! please send them to us in advance. https://www.chefaj.com/ Dr. Esser's Prescription for Health. Join Chef AJ and Dr. Esser for a high energy, informative conversation that will transform your health. Learn where health comes from and get educated, energized and inspired in 2024! Dr Stephan Esser is a 4th generation plant based eater! He comes from a line of passionate educators sharing the message of health. He is a Sports and Lifestyle Medicine Physician who completed medical school at the University of South Florida, Residency at Harvard Medical School, Fellowship at Mayo Clinic and is presently a full time clinician in private practice, adjunct faculty for three academic residency programs and the lead team physician for the University of North Florida. Dr. Esser is a lifetime advocate for plant-based nutrition. He completed residency in Physical Medicine and Rehabilitation at Harvard Medical School and a Sports Medicine Fellowship at Mayo Clinic. He is a nationally sought-after speaker and writer on topics related to lifestyle medicine and plant-based nutrition. He runs healthy living seminars and retreats in Jacksonville, Florida. He also provides non-operative sports and spine care to patients in the Jacksonville region at Southeast Orthopedic Specialists. For a telemedicine appointment please visit https://esserhealth.com/ You can follow him on Instagram at https://www.instagram.com/esserhealth/ On Facebook: https://www.facebook.com/EsserHealth Here are the FREE exercise videos he mentioned: https://yalegriffinprc.griffinhealth.org/programs-resources/prc-programs-resources/abe-for-fitness Dr. Esser's 4 week detox:http://esserhealth.com/detox/

Blackberry Balsamic Glazed Portobello Mushrooms & Cajun Carrots On Shitake Grits with Nick & Thomas Jan 19, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Meet Nick and Thomas IN PERSON this Sunday at noon and skip the shipping. https://www.meetup.com/healthy-living-in-lincoln-with-chef-aj/ https://californiabalsamic.com/chefaj The three recipes for this month are: Sneaky Berry Smoothie https://californiabalsamic.com/sneaky-berry-smoothie/ Mixed Berry Rice Salad https://californiabalsamic.com/mixed-berry-rice-salad/ Blackberry Balsamic Glazed Portobello Mushrooms https://californiabalsamic.com/blackberry-balsamic-glazed-portobello-mushrooms/ With any order placed through my link californiabalsamic.com/chefaj write "CHEF AJ" in the order notes during checkout along with the names of two flavors to receive two free 1.6oz samples of those flavors with your order. For orders over $75 in product (BEFORE SHIPPING), type a bonus THIRD flavor to get that flavor in a free 3oz travel bottle. This is a Chef AJ exclusive! This promotion is not combinable with other promotions. The order notes box is BEFORE clicking the button to proceed to PayPal, right below the email address box at the bottom of the Checkout Page. Nick Davoren from Local Spicery will be sharing his recipe for cajun carrots over porcini grits with Gremolata. Recipe can be found at https://www.localspicery.com/blog/. In order to qualify for two free small samples of SOS-free spices, be sure to enter Local Spicery through https://www.localspicery.com/chefaj/. Here you will also find Chef AJ's favorite spices, as well as a landing page with all of Local Spicery's SOS-free blends.

Air Fried Vegan Chicken Strips with Yum Yum Sauce with Kim Murphy + FREE Plant-Based Bootcamp! Jan 19, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Grab your free ticket today to the Plant-Based Beginner’s Bootcamp - https://bit.ly/plantbasedbootcamp-register Kim Murphy passionately advocates for simple and healthy eating, focusing on "Progress, Not Perfection" to help busy people discover the incredible benefits of a whole food plant-based lifestyle. As an Amazon Best-Selling author of her book "Plant Powered" and a trusted coach to thousands, Kim's expertise is backed by her Plant-Based Nutrition Certificate from eCornell and the T. Colin Campbell Center for Nutrition Studies, as well as her Health Coaching Certification from the Institute of Integrative Nutrition. Kim founded Simply Plant Based Kitchen and her program Plant Powered Life, where she empowers others to embrace a nourishing plant-based lifestyle for optimal health and well-being. Kim is hosting a FREE 5-day Challenge called the Plant-Based Beginner’s Bootcamp starting January 29th. This will be a fun & motivating event to help you begin (or reboot) your plant-based lifestyle. There will be daily live masterclasses & cooking demos, easy & delicious recipes, prize giveaways, and a supportive Facebook group to help you get started right. You’ll learn how to eat plant-based to improve your health, prevent or reverse chronic diseases, and even lose weight without hunger or deprivation. Kim lives in Cedar Park, TX, near Austin with her husband, Shawn, and two boys, Mason & Hayden. They have 2 Huskies, Daphnis & Chloe, and two cats, Marshmallow & Cocoa. You can find out more about Kim & Simply Plant Based Kitchen here: Air Fried Vegan Chicken Strips Recipe- https://bit.ly/veganchickenstripsrecipe Vegan Yum Yum Sauce Recipe - https://bit.ly/veganyumyumsaucerecipe Amazon Best-Selling Book, “Plant Powered” by Kim Murphy - https://www.amazon.com/dp/B0C6BXFJVP?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=B0C6BXFJVP&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Website - https://simplyplantbasedkitchen.com/ Facebook - https://www.facebook.com/simplyplantbasdkitchen Instagram - http://www.instagram.com/simplyplantbasedkitchen Plant Based Beginner’s Bootcamp Registration - https://bit.ly/plantbasedbootcamp-register

38TERA Launch Day + Q & A with Dr. Will Bulsiewicz (Dr. B. The Gut Health M.D.) Jan 19, 2024

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Healing Spices Part 10 with Dr Sunil Pai: Pomegranate, Pumpkin Seed, Rosemary and Saffron Jan 19, 2024

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Now 70 Pounds Down!!! Learn How Donna Reboots An Old Dream Running Marathons Jan 14, 2024

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Beginner's Guide To Preventing Diabetes with Peter Rogers, M.D. + Q & A Jan 14, 2024

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Why Doctors Don't Learn about Nutrition in Medical School with Dr. Michael Klaper & Dr. Zach Burns Jan 13, 2024

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