Chef AJ LIVE!

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Plant-Based Dermatologist Dr. Jessica Krant Answers Questions on Acne, Skin Cancer, Sunscreen & More Feb 01, 2024

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Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Every weekend we send out the show schedule for the following week. To get your questions answered by one of the doctors who are guests on ChEF AJ LIVE! you must submit them in advance by responding to the Saturday email. You can subscribe at https://www.chefaj.com/ Dr. Jessica Krant, MD, MPH, is a 100% plant-based board-certified dermatologist in NYC as well as being a certified transformational life coach. She is also certified in Lifestyle Medicine and loves teaching patients and the public about the connections between diet, sleep, stress, healthy relationships, skin health, and anti-aging. Dr. Krant studied design and visual arts at Harvard College, where she graduated magna cum laude, and then went on to receive both her M.D. and Master’s Degree in Public Health from Columbia University. The great joy of her life and career right now is combining her love of aesthetics, investigative medicine, building and working with her hands, whole food plant based way-of-life education, and helping people really investigate their own minds and habits to break out of the ruts they create for themselves and transform into the joyful, goal achieving, vital creatures they are meant to be. Subscribe to her new podcast, SAVE YOUR OWN SKIN (https://www.podpage.com/save-your-own-skin/) follow her on IG at @DrKrantTheSkinMD https://www.Instagram.com/DrKrantTheSkinMD sign up for email updates for upcoming programs at https://artofdermatology.com/

Baking Super Easy Vegan, Gluten & Top 11 Allergen-free Cinnamon Oatmeal Cookies with Audrey Dunham! Feb 01, 2024

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Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Today's recipe: https://autumnsonsbaking.com Audrey Dunham is a vegan cookbook author, recipe blogger, https://audreydunham.com/ and founder and creator of Autumn Sons Baking Co. https://autumnsonsbaking.com/ and Peanut's Bake Shop; https://shop.audreydunham.com/collections/peanuts-bake-shop both decadent, allergen free cookie mix lines that are currently sold online. She is also the proud mama of twin sons, Jack and James, and wife to comedian, Jeff Dunham. She and Jeff co-hosted a traveling food show at one point called Incredible Edible America that aired on the Food Network. One of Audrey's favorite activities is baking something scrumptious for her family and friends, but she also has a long history with the health and fitness industries. She spent many years as a fitness competitor, and also earned certifications in sports nutrition, plant based nutrition, as well as fitness training. Her goal in life now is to help make the vegan lifestyle as easy, approachable and delicious as possible, by sharing simple recipes, Youtube videos, and offering vegan holiday cookbooks and easy-to-make cookie mixes! YouTube: https://www.youtube.com/audreydunham Instagram: https://www.instagram.com/audreydunham/

How Healers Heal Summit Day 3 Lifestyle Medicine Doctors Transforming Healthcare & Their Own Health Feb 01, 2024

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Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. In this book, you’ll read deeply personal stories from 33 board-certified Lifestyle Medicine physicians about how they are changing their lives and the lives of their patients using the six pillars of health with Lifestyle Medicine. You’ll discover narratives about these physicians' life-changing events like chest pain, infertility, loss of loved ones, COVID, immune deficiency, alopecia, burnout, and much more, along with how the events were catalysts for their health transformations. For more information: https://www.howhealersheal.com/ Click Link to buy The How Healers Heal Book https://www.amazon.com/dp/1961549018?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1961549018&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Co-Host: Dr.Simran Malhotra @drsimran.malhotra Wellness By LifestyleMD Day 3 Co-authors: Dr.Prachi Garodia @the_healing_md Dr.Anjali Nakra @pathtohealthclinic Dr.Khyati Mehta Khyati Mehta, MD | Loma Linda University Health (lluh.org) Dr.Nupur Garg @ctlifestylemd Dr.Cherie Chu @wellnesspediatrician Dr.Supriya Rao @gutsygirlmd Dr.Tatyana Reznik @joyfulsuccessliving Dr.Teresa Hardisty You can learn more about all the authors on the How Healers Heal Website: https://www.howhealersheal.com/ All Co-Authors are Board-Certified in Lifestyle Medicine by the American Board of Lifestyle Medicine or the International Board of Lifestyle Medicine in addition to their primary specialty of Medicine.

How Healers Heal Summit Day 1 Lifestyle Medicine Doctors Transforming Healthcare & Their Own Health Jan 30, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. In this book, you’ll read deeply personal stories from 33 board-certified Lifestyle Medicine physicians about how they are changing their lives and the lives of their patients using the six pillars of health with Lifestyle Medicine. You’ll discover narratives about these physicians' life-changing events like chest pain, infertility, loss of loved ones, COVID, immune deficiency, alopecia, burnout, and much more, along with how the events were catalysts for their health transformations. For more information: https://www.howhealersheal.com/ Click Link to buy The How Healers Heal Book https://www.amazon.com/dp/1961549018?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1961549018&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Co-Host: Dr.Simran Malhotra @drsimran.malhotra Wellness By LifestyleMD Day 1 Co-Authors: Dr.Mythri Shankar @thegreenfoundationindia Dr.Trisha Schimek @healthyfamilydoctor Dr.Jaya Venkataraman @germantownphysicians Dr.Julia Huber Julia Marie Huber MD Dr.Saba Sharif Saba S Dr.Lisa Pathak dingmansmedical.com Dr.Erin Mayfield Lifestyle Medicine Wellness and Recovery Dr.Amy Patel You can learn more about all the authors on the How Healers Heal Website: https://www.howhealersheal.com/ All Co-Authors are Board-Certified in Lifestyle Medicine by the American Board of Lifestyle Medicine or the International Board of Lifestyle Medicine in addition to their primary specialty of Medicine.

Vegan Oil-Free Tuscan Orzo & Antipasto Salad with Chef Kelley Williamson the Plant Based Kitchenista Jan 26, 2024

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Why You Need A Vitamix—Featuring the Vegan Mint Pistachio Ice Cream Recipe! with Dr. Aimee Wrubel Jan 26, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. For Chef AJ viewers Vitamix also has a special deal of $100 off the Propel 510 or Reconditioned A2500 when you enter code CHEFAJ at checkout: https://www.vitamix.com/us/en_us/ Get the recipe here: https://www.vitamix.com/us/en_us/recipes/mint-pistachio-ice-cream On today’s amazing show we are joined by Dr. Aimee who works at Vitamix Corporation, a family-owned blender manufacturing company headquartered in Cleveland, Ohio. Founded in 1921 by her great-great grandfather, Vitamix has been an advocate for healthy eating for over 100 years. Dr. Aimee transitioned to a plant-based lifestyle in 2011 and quickly found a passion for plant-based nutrition education. She traveled around the United States as a Vitamix blender demonstrator before seeking degrees in both Chiropractic and Naturopathic Medicine. Dr. Aimee is proud to be back in the family business. Now she partners with the Culinary Team to develop and oversee nutritional content, and reinforce whole-food messaging for the company. She also serves as a board member on the Vitamix Foundation, whose mission is to further the knowledge, consumption, and enjoyment of plant-based whole foods. Get the recipe made today here: https://www.vitamix.com/us/en_us/recipes/mint-pistachio-ice-cream For Chef AJ viewers Vitamix also has a special deal of $100 off the Propel 510 or Reconditioned A2500 when you enter code CHEFAJ at checkout: https://www.vitamix.com/us/en_us/ Dr. Aimee works at Vitamix Corporation, a family-owned blender manufacturing company headquartered in Cleveland, Ohio. Founded in 1921 by her great-great grandfather, Vitamix has been an advocate for healthy eating for over 100 years. Dr. Aimee transitioned to a plant-based lifestyle in 2011 and quickly found a passion for plant-based nutrition education. She traveled around the United States as a Vitamix blender demonstrator before seeking degrees in both Chiropractic and Naturopathic Medicine. Dr. Aimee is proud to be back in the family business. Now she partners with the Culinary Team to develop and oversee nutritional content, and reinforce whole-food messaging for the company. She also serves as a board member on the Vitamix Foundation, whose mission is to further the knowledge, consumption, and enjoyment of plant-based whole foods.

Unlocking the Secrets of Sustainable Weight Loss with Dr. Laurie Marbas and Maxime Sigouin Jan 24, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. In this episode we delve deep into the world of healthy weight loss with two special guests: Dr. Laurie Marbas and Maxime Sigouin from Fit Vegan Coaching! 🥦 What’s Cooking in This Episode? Join us as Dr. Laurie Marbas, an expert in plant-based nutrition, and Maxime Sigouin, a fitness and lifestyle coach, team up to unravel the principles of effective and sustainable weight loss. This isn't just about shedding pounds; it's about embracing a lifestyle that's enriching, nutritious, and absolutely delicious! 🔍 Here’s What You’ll Discover: - The Science of Weight Loss: Dr. Marbas will break down the biology behind weight loss and how a plant-based diet plays a crucial role. - Fitness and Nutrition Synergy: Maxime will share insights on combining fitness with nutrition for optimal results. - Practical Tips & Trick: From meal planning to workout routines, get ready for some actionable advice that you can start implementing right away! - Q&A Session: Our guests answer your burning questions about plant-based living, weight management, and staying motivated. 🎥 Why You Can’t Miss This Episode: - Expert Insights: Rare chance to hear from two leading figures in the plant-based health and fitness world. - Realistic and Sustainable Advice: Say goodbye to fads and yo-yo diets; it’s time for strategies that last a lifetime. - Empowering and Inspiring: This episode is more than information; it’s about empowering YOU to make healthier choices. Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She is currently holds 50 state medical licenses (plus DC) across the United States. She has a small concierge practice and accepting new patients at drmarbas.com. She is co-founder of The Healing Kitchen, with Brittany Jaroudi, where a chef and doctor come together in the kitchen to provide a recipe of health. She was a former co-founder of Mora Medical and Plant Based TeleHealth. She is also the host of the Dr. Laurie Marbas podcast. Laurie received her dual degrees (MD and MBA) from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the Texas Tech University School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients.

Vegan & SOS-free Tortilla Soup with Brittany Jaroudi Jan 24, 2024

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To join Brittany's community: https://brittanyjaroudi.podia.com/the-jaroudi-family-membership/ugblu Brittany Jaroudi runs a plant-based cooking YouTube channel named The Jaroudi Family. She has developed hundreds of delicious, easy, and family-friendly recipes focused on a whole food plant-based lifestyle. She has an M.Ed. in education and a certificate in plant-based nutrition from T. Colin Campbell Center for Nutrition Studies. She is the Pittsburgh Plant-Based Support Group co-leader and on the National Health Association board of directors. Tortilla Soup By: The Jaroudi Family Serves 4-6 Ingredients: 4 cups of vegetable broth 1 - 15 can of black beans, drained and rinsed 1 cup shredded soy curls 3 Tbsp tomato paste 1 cup fresh or frozen corn 2 bell peppers, chopped half of a small onion, chopped 1/2 cup of salsa 1 tsp chili powder 1/4 tsp ground cumin 1/4 tsp ground garlic 2 tsp white miso paste Tortilla Strips: 2 whole wheat wraps or corn tortilla Optional: plant-based yogurt and fresh lime Directions: 1.) Preheat the oven to 350 degrees. Line a baking sheet with parchment paper. Cut the whole wheat wraps or corn tortillas into long strips. Bake for 3-5 minutes, then flip and bake for 3-5 more minutes. 2.) Add all the remaining ingredients in a large stock pot. Cook on medium heat until the peppers are soft. 3.) Serve with baked tortilla strips and an optional dollop of plant-based yogurt with a squeeze of fresh lime.

Train for Strength No Matter What Your Age with Plant Based Physical Therapist Eileen Kopsaftis Jan 23, 2024

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Why Resolutions DON'T Work with Dr. Brooke Goldner of Goodbye Lupus + Food Addiction & Trauma Talk Jan 23, 2024

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