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    Health & Fitness

    Chef AJ LIVE!

    Hi! I’m Chef AJ, the author of “Unprocessed”, “The Secrets to Ultimate Weight Loss”, and “Own Your Health”. This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my channel. I’m Chef AJ and I make healthy taste delicious.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Spend a Week with Chef AJ at the #1 Spa in the World, Rancho La Puerta! Mar 13, 2024
    Show notes

    Join me August 17-24, 2024 for4 the vacation of a lifetime! https://rancholapuerta.com/chef-aj-retreat/ There are just a few rooms left. Please contact Donna Sher (dsher52@hotmail.com) for pricing and availability. PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.


    Detox and Heart Failure with Plant-Based Cardiologist Dr. Baxter Montgomery Mar 13, 2024
    Show notes

    PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Montgomery's holistic approach focuses on using whole food plant-based nutrition, and integrative medicine therapies like intravenous ozone, infrared sauna, and other treatments to heal patients suffering from acute and chronic health conditions such as congestive heart failure, high blood pressure, chronic kidney disease, Type 2 diabetes, generalized inflammation and more. Learn from his real-life patient stories how you can use Integrative Medicine principles and raw food nutrition to prevent/reverse disease, enhance your vitality, reduce stress, and achieve optimal health. For a more in-depth discussion of today's topic please see The Power of Integrated Care: A Health Turnaround Story. https://youtube.com/live/_izsTTn5hDc?feature=share For more patient transformations see Dr. Montgomery's docuseries, Heart & Soul of a Champion. The first season focuses on the health transformation of professional athletes and the second season will focus on women's health. https://watch.heartandsoulofachampion.com/ Do you seek a supportive online community that features plant-based experts live each month, patients before and after recovery presentations, Type 2 diabetes, heart disease, and weight loss support groups, fitness routines, recipes, and more? Join our online community at https://montgomeryheart.com/journey Montgomery Heart & Wellness website https://montgomeryheart.com/.


    How The von Niederhausern Family of 9 with 7 Kids All Eat Plant Based + Rainbow Peanut Noodle Recipe Mar 13, 2024
    Show notes

    Purchase Mug Muffin Meals and Course here https://enlivenfoods.com/collections/all Use discount code: “CHEFAJ15” for 15% off PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Rachel and Steve von Niederhausern, and their 7 kids all eat plant-based! How do they do it? Well, you've gotta have a strong why and a lot of grace from God :) -Their Why


    The BEST Raw Vegan Desserts Delivered To You + Sweet Potato Blondies & Date Fluff Icing Demo/ Recipe Mar 13, 2024
    Show notes

    PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S


    Culinary Medicine and The Teaching Kitchen with Dr. Erin Mayfiled Mar 13, 2024
    Show notes

    PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting


    Cajun Banana Blossom Vegan Fish Tacos with a Lime Crema! with Caryn Dugan + Q & with Dr. Jim Loomis Mar 13, 2024
    Show notes

    We’re wrapping up BUNDLE week with Caryn Dugan and Dr. Jim Loomis! ️️️️️️️️️Today Caryn is making a brand new recipe: Cajun Banana Blossom “fish” Tacos with a lime Crema! Register to take her class later this week: https://www.cpbl-stl.com/classes-and-programs/cajun-banana-blossom-fish-tacos-and-the-best-cucumber-salad


    Easy Plant Based Entertaining - Cooking for Company with Nutmeg Notebook's Tami & Tom Kramer Mar 13, 2024
    Show notes

    Today's Video... Tami & Tom will be joining Chef AJ on her YouTube Channel for the After Party of the Nutmeg Notebook 2024 KALE AWARDS. There will be a special appearance of Tami's Oh MY! Chocolate pie as well as some other distinguished dessert guests from the Vegan Health Bundle.


    Support Your Body's Detox Capabilities with Nutrition and Lifestyle with Dr. Stephanie Peacock Mar 13, 2024
    Show notes

    Her submission, “Finding the root causes of your Dis-ease”, includes educational content on how our bodies are able to detoxify on a regular basis, what can commonly “clog” up these pathways, and how to support them in functionally optimally through food and lifestyle, without having to detox! Her co- contributor on this piece of content, Stacey Heiny, shows you recipes that are aimed at supporting our body’s natural ability to detox.


    PLANTifull Fare with Italian Flair with Donna Spencer Mar 13, 2024
    Show notes

    Plant-based cooking (and eating!) doesn’t mean you need to leave behind your heritage and cherished meals with family and friends. It can be familiar, delicious, and uncomplicated. Whether you love to cook or you simply want delicious WFPB outcomes, Donna’s recipes will enable you to confidently fold in plant-based Italian cooking to your daily life.


    Raw Detox & Weight Loss Recipes: A Full Day Of Eating with Holistic Nutritionist Stacey Heiny Mar 13, 2024
    Show notes

    Recipes are Green Goddess wrap from Raw Food Romance Hand Salads ebook, Vanilla Perfection Nice Cream from Nate Maris Wholesome Scoops ebook, Raw Caesar Salad from Chef AJ & Lissa Maris Make it Raw Make it Cooked ebook.


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