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    Health & Fitness

    Checking In with Michelle Williams

    On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

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    Copyright: © 2023 The Black Effect and iHeartPodcasts

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    Latest Episodes:
    Checking In w/ Meagan Good Jan 18, 2022
    Show notes

    This week we are checking in with Meagan Good, one of the stars of the Amazon Prime Original series "Harlem". In this episode Meagan Good things she has learned starting in Hollywood as a child actor, What its like being in the series "Harlem" an auditioning for the role, Meagan also talks about her desire for directing, and lots more.

    Follow Meagan Good: @MeaganGood

    Follow Michelle Williams: @MichelleWilliams

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In... Triggered Jan 11, 2022
    Show notes

    This week on Checking In With Michelle Williams, Michelle has some thoughts to get off her chest after seeing social media's reaction to Meagan Good and DeVon Franklin separating.


    Follow Michelle on social media.

    IG: @michellewilliams

    Twitter: @realmichellew


    Haven’t purchased the book yet?

    https://www.thomasnelson.com/p/checking-in/

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    See omnystudio.com/listener for privacy information.


    Checking In... Q&A Part 3 Jan 05, 2022
    Show notes

    Michelle is back answering your questions from text, Twitter and Instagram. Thank you to everybody that sent in your questions!


    Follow Michelle on social media.

    IG: @michellewilliams

    Twitter: @realmichellew


    Haven’t purchased the book yet?

    https://www.thomasnelson.com/p/checking-in/

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In... Q&A Part 2 Dec 30, 2021
    Show notes

    This week Michelle answers your questions from Twitter and Instagram. Thank you to everybody that sent in your questions!


    Follow Michelle on social media.

    IG: @michellewilliams

    Twitter: @realmichellew


    Haven’t purchased the book yet?

    https://www.thomasnelson.com/p/checking-in/

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking in W/ Jay Barnett Dec 22, 2021
    Show notes

    This week we are checking in with Author, Speaker, Mental Health Therapist, Life Coach Jay Barnett , and we discuss dealing with toxic relationships, dealing with doubt, healing to be a better you, and lots more.

    Follow Jay Barnett: @KingJayBarnett

    Follow Michelle Williams: michellewilliams

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Dr Akua Boateng Dec 15, 2021
    Show notes

    After a brief hiatus Michelle is back with another episode of Checking In. This week we are checking in with psychotherapist Dr. Akua Boateng, and we discuss dealing with stress, pain, trauma, and lots more.

    Follow Dr. Akua Boateng: @akuakboateng

    Follow Michelle Williams: michellewilliams


    DRK Beauty Healing

    http://ThisIsDRKBeauty.com


    National Suicide Prevention Hotline

    1 (800) 273-8255

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    Checking In... Q&A Nov 20, 2021
    Show notes

    This week Michelle takes some time out to answer your questions from Twitter and Instagram. Thank you to everybody that sent in your questions!


    Follow Michelle on social media.

    IG: @michellewilliams

    Twitter: @realmichellew


    Haven’t purchased the book yet?

    https://www.thomasnelson.com/p/checking-in/

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Michelle Williams...Again! Nov 10, 2021
    Show notes

    This week Michelle is Checking In with Michelle and you the audience. On this weeks solo episode Michelle also talks about grief, what it is and how to deal with it, Michelle also talks about how she deals with missing her father for the past year.


    Still looking for Michelle on social media?

    IG: @michellewilliams

    Twitter: @realmichellew


    Haven’t purchased the book yet?

    https://www.thomasnelson.com/p/checking-in/

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Tia Mowry Nov 02, 2021
    Show notes

    Michelle and Tia cover Tia’s extensive accomplishments. Tia has her hands in everything! But despite her busy schedule, she discusses the value of rest. She also gives tips on quick and easy cooking AND reminds you to give yourself grace. CHECK IN to this episode if you have food nearby because you will get hungry!


    Find Tia on Twitter & IG: @TiaMowry



    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Kristin Nobles & Christine Torres Oct 26, 2021
    Show notes

    Michelle, Kristin and Christine have a much needed conversation. In the spirit of Breast Cancer Awareness month, the ladies talk about healthy boobs in all aspects! They discuss Breast Implant Illness (B.I.I), the importance of doing your own research and accepting yourself without enhancements. CHECK IN to this episode to learn some new things and get a couple laughs along the way!


    For more information, visit https://sicktitties.com/



    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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